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Seniors Physical Activity Groups, Trainers & Coaches in Firle SA - Page 3

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242 activities Β· Page 3 of 17

Nantu Wama parkrun - North Adelaide - Adelaide image
Running

Nantu Wama parkrun - North Adelaide - Adelaide

Provider: parkrun Australia
What is Nantu Wama parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Nantu Wama parkrun **

Nantu Wama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Adelaide SA Β· FREE
Age: 18 - 65+   Sat
Prospect Active Walkers (PAWs) image
Walking

Prospect Active Walkers (PAWs)

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Prospect (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Prospect SA Β· FREE
Age: 18 - 65+   Mon, Wed, Fri
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Burnside Walkers image
Walking

Burnside Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Hazelwood Park (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Hazelwood Park SA Β· FREE
Age: 18 - 65+   Tue
Walk the Lights image
Walking

Walk the Lights

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lightsview (SA).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lightsview SA Β· FREE
Age: 18 - 65+   Tue
NEXT GENERATION SQUASH CLUB image
Squash

NEXT GENERATION SQUASH CLUB

NEXT GENERATION SQUASH CLUB, located at War Memorial Dr, North Adelaide SA 5006, is a premier squash club offering professional coaching and programs for players of all ages and skill levels. The club features a team of accredited coaches who provide individual lessons, group sessions, junior programs, clinics, and opportunities to join pennant teams and participate in corporate events.
Junior Club Program for ages 7-18: Mondays and Wednesdays 4:15-5:15pm, Saturdays 12-1pm (school term)Mini Squash Stars for ages 5-8: Saturdays 11:15-12pm (school term)Adult Saturday club practice: 9:00-11:30amWhether you are a beginner or an elite player, NEXT GENERATION SQUASH CLUB provides a...
North Adelaide SA Β· Approx $50.00
Age: 5 - 65+   Undisclosed
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Midday Social Walk and Talk image
Walking

Midday Social Walk and Talk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Oakden (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Oakden SA Β· FREE
Age: 18 - 65+   Thu
Join Adelaide Hockey Club Today! image
Hockey

Join Adelaide Hockey Club Today!

Adelaide Hockey Club offers junior and senior competitions for players of all ages and abilities.
New players are always welcome to join.Junior teams fielded in all boys and girls grades for continuous development.Minkey competition run for primary school students from any school.
Adelaide SA Β· Approx $50.00
Age: 5 - 65+   Undisclosed
FRIDAY North Adelaide walkers image
Walking

FRIDAY North Adelaide walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Adelaide (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Adelaide SA Β· FREE
Age: 18 - 65+   Fri
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Fitness Enhancement Personal Training – Adelaide image
Fitness Training

Fitness Enhancement Personal Training – Adelaide

About the Training
Fitness Enhancement offers personalised personal training across Adelaide. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Adelaide SA Β· Approx $90.00
Age: 18 - 65+   Undisclosed
Functional For Life Mobile Personal Training – Adelaide image
Fitness Training

Functional For Life Mobile Personal Training – Adelaide

About the Training
Functional For Life offers mobile personal training in Adelaide, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Adelaide SA Β· Approx $80.00
Age: 18 - 65+   Undisclosed
Rally4Ever Free Tennis Program Adelaide image
Tennis

Rally4Ever Free Tennis Program Adelaide

RALLY4EVER is a non-profit organisation that connects people through physical activity for better mental well-being and we are delighted to advise that our FREE TENNIS is up and running in Adelaide.

We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in the South Parklands opposite 118 Greenhill Road, Unley.

We reach out to those who are feeling "stuck", looking for social. connection and an avenue to better mental and physical health.

You can just turn up or contact Max beforehand at acftennis@gmail.com or on 0409 096017.

If you don't have a...
Adelaide SA Β· FREE
Age: 18 - 65+   Tue
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Friday Walkers Adelaide image
Walking

Friday Walkers Adelaide

Provider: Friday Walkers Adelaide
An informally managed Walking Group in Adelaide South Australia

Each walk, of about 2.5 hours duration, is conducted in the greater Adelaide region. Details of Planned Walks and the Next Walk are available on our website. A Report for each walk, which includes a Map and Photo, is also available on the website. Email us for details.
Adelaide SA Β· FREE
Age: 18 - 65+   Fri
Free Meditation Classes - Adelaide image
Fitness Training

Free Meditation Classes - Adelaide

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Adelaide SA Β· FREE
Age: 18 - 65+   Undisclosed
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Norwood Cycling Club image
Cycling

Norwood Cycling Club

Norwood Cycling Club is a long-running Adelaide cycling club offering organised racing and riding opportunities for members and other cyclists.
The club runs regular road racing, including weekly events during the main racing season, and welcomes riders who are new to racing through introductory guidance. It also supports bunch rides and gravel riding and racing as these opportunities are scheduled.

The club's current racing events are published through its EntryBoss listings.
Adelaide SA Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Taoist Tai Chi - Adelaide - Prospect image
Martial Arts

Taoist Tai Chi - Adelaide - Prospect

About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Prospect. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 5:45 pm-7:15 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Eliza Hall in ProspectUse the contact details on...
Prospect SA Β· Approx $55.00
Age: 18 - 65+   Mon
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