Seniors Physical Activity Groups, Trainers & Coaches in Frankston VIC
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Overport Allstars Basketball Club
The club operates seasonal competitions, with training and match schedules designed to suit young players. New members are encouraged to register and become part of the Allstars community.
For more information about registration, training times, and how to join, contact the club directly or visit their website.
MORNINGTON PENINSULA BADMINTON INC - FRANKSTON HIGH SCHOOL
Key features include:
Social badminton sessions fostering friendly competition and fun play.Coaching sessions led by experienced instructors to help players improve their skills.Women-run social badminton sessions designed specifically for women to play at their own pace without commitment.Organized ladies and mixed competitions to engage members in spirited and social competitive play.The club operates primarily at the Frankston High School facility and other locations, encouraging a vibrant community of badminton enthusiasts on...
MORNINGTON PENINSULA BADMINTON INC - FRANKSTON SOUTH
The club provides:
Social play sessions on Tuesdays and Saturdays, with no booking requiredCoaching for all levels, including junior coachingShuttlecocks are provided, and loan racquets are available if neededFacilities with 4 badminton courts at the Frankston South Community & Recreation CentreSessions run year-round except on public holidays and during Christmas/New Year. Pricing is approximately $12 for adults and $10 for under 18s.
Frankston Walking Group
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Frankston Hockey Club Today
Junior Teams: Under 10 to Under 16 age groups competing in regional competitionsSenior Teams: Top-level men's and women's teams competing in local and regional leaguesMasters Teams: Opportunities for experienced playersTraining and Play Opportunities:
Weekend competition matches for committed playersMonday night social matches at Peninsula Hockey Centre, providing a flexible option for those unable to commit to weekend competitionPrograms catering to both recreational and competitive playersWhether you're...
Frankston Nature Conservation Reserve parkrun - Frankston South - City of Frankston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Frankston Nature Conservation Reserve parkrun **
Frankston Nature Conservation Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
MORNINGTON VOLLEYBALL CLUB
Facilities include indoor hard courts designed to support year-round play in a safe and professional environment. The club welcomes players across all gender categories, including men, women, boys, and girls, ensuring an inclusive and supportive community for volleyball enthusiasts.
Membership at Mornington Volleyball Club emphasizes skill development, competitive play, and enjoyment of the sport in a well-organized setting...
Walking Football 4 Health Victoria Jubilee Park Frankston
Every Friday Morning 10.30am to 11.30am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Frankston Athletic Club
Compete in a range of disciplines including sprints, middle distance, distance running, jumps, throws, hurdles, walks, and cross country/road racing.Open to all abilities, with opportunities for social running, competitive events, and skill development supported by accredited coaches.Register via Athletics Victoria to join and participate in club activities and competitions.
Input Fitness Health Club
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Peninsula Strikers Junior FC
Training and games for various age groups and skill levelsOpportunities for social and competitive playPathways for advancement and development in soccerOpen to new members with a welcoming community atmosphereJoin Peninsula Strikers Junior FC to grow your skills, make friends, and enjoy the game!
Frankston Heartbeats
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Start Sailing at Frankston Yacht Club
Training & Learning:
Start Sailing programs including Start Sailing 1 and Start Sailing 2 courses for adultsInstruction suitable for beginners through to advanced sailorsAustralian Sailing accredited coursesMembership & Participation:
Welcoming community for maritime enthusiasts of all levelsAccess to club facilities and waterfront location with stunning views over Port Phillip BayFriendly atmosphere with dedicated staff supportThe club features well-maintained facilities, ample parking, and...
Cardio Tennis @ YAMALA PARK TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Baxter SC
Regular training sessions for juniors and adultsCompetitive and social play in local leaguesOpen membership for new players – contact the club to joinWhether you're looking to play competitively or socially, Baxter SC welcomes all to participate and enjoy the game.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Bruce Park Tennis Club
Monash Sport Peninsula
Frankston South Community and Recreation Centre
Monash Free Peninsula Informal Sport Zone
Overport Park Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.