Seniors Physical Activity Groups, Trainers & Coaches in Frankston VIC - Page 3
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Cardio Tennis @ SOMERVILLE TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Join Peninsula Dragonflys Dragon Boat Club
Training sessions and paddling practices are held regularly on the Patterson River, suitable for beginners, social paddlers, and competitive members.
Members can participate in club races, social paddles, and regional competitions, fostering both fitness and community spirit.
New members are welcome, with clear membership pathways and support for newcomers to join and develop their skills in dragon boat racing.
Regular training on Patterson RiverOpportunities for social and competitive paddlingInclusive for all ages and skill levelsMembership benefits...
CARRUM DOWNS ROYALS
Our club provides the following services and programs:
Senior competitions for both men and women, fostering teamwork and sportsmanship in a competitive setting.
Indoor hard court play, ensuring year-round access to high-quality facilities regardless of weather conditions.
We are proud to support gender-based play, with dedicated opportunities for both men and women to participate and excel. Whether you’re looking to join a team,...
Skye United FC
Training sessions: Regularly scheduled for various age groups and abilities, from beginner to competitive levels.Play opportunities: Members can participate in competitive leagues and social matches, including local tournaments and friendly games throughout the season.Membership benefits: Inclusive membership provides access to coaching, club events, and community engagement with a clear pathway for new members to join and get involved.
Join Rowing at Carrum Rowing Club
Training sessions include an active beginners course on Sunday mornings at 6:30am, with primary rowing times on Tuesday 5:45am–7:15am, Thursday 4pm–7:30pm, and Saturday mornings 6am/7am to midday (seasonal).
Members can row a variety of boats from single sculls to eights, with access to modern racing and training boats. The club supports year-round rowing at the National Water Sports Centre.
Participation extends beyond training, including regattas throughout the year and strong ties with local schools for...
Join Rowing at Aikman Club
Training sessions: Regular indoor workouts and water training typically take place Sunday mornings and on other mornings around 7AM to 11AM, suitable for beginners through to competitive rowers.Play opportunities: Members can participate in social rowing and competitive regattas such as the Bendigo Sprint regatta, supporting both development and experienced crews.Membership details: The club encourages new members with a clear path to join and engage in rowing activities, backed by the Old Haileyburian Association. Contact and joining information is available...
Cardio Tennis @ TYABB TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Mornington SC
Mini Roos (ages 7-11) play Saturday mornings and train 1-2 nights weekly.Community teams for boys and girls, with dedicated and mixed options.Elite academy programs for youth players aiming for higher levels.Senior men's and women's teams competing in local leagues.Pre-season trials and training available for aspiring players.Supportive environment focused on skill development, teamwork, and lifelong love of the game.Whether you're a beginner or aiming...
PING.PONG.PLAY. MORNINGTON PENINSULA AND FRANKSTON CITY TTA
The club offers structured programs such as the 8-week Ping. Pong. Play. sessions designed for all ages and skill levels, promoting participation and skill development in table tennis. The facility is recognized as one of the premier table tennis venues in Victoria and the Asia/Pacific region.
Hosts regular community and developmental table tennis programsWelcomes participants...
MORNINGTON PENINSULA & FRANKSTON CITY TABLE TENNIS ASSOCIATION
Key features include:
World-class facilities with international tournament quality tables and a purpose-built stadium in Mornington.An all-inclusive community club welcoming people of any age, gender, race, religion, and ability, including All Abilities, LGBTQIA+, indigenous peoples, and refugees.Programs promoting participation by women, girls, older adults, families, and people with disabilities.Hosting state, national, and international table tennis events, including the 2019 ITTF Oceania Tour and Australian Olympic Qualification Tournament.Operates as a non-profit incorporated association largely...
Somerville Eagles Soccer Club
Training sessions: Regular training is conducted for various age groups and skill levels, catering to beginners, social players, and competitive athletes.Play opportunities: The club competes in official leagues with scheduled matches, and also supports social play, fostering a community environment for players.Membership details: New members can join the club through a straightforward registration process, gaining access to training, league play, and club events.
The Man Walk - Chelsea - 8:00 am, Saturday
Participants gather to enjoy a refreshing morning walk together, fostering a supportive environment where men can build friendships, reduce feelings of loneliness, and improve overall wellbeing. The Man Walk encourages inclusivity and connection through simple, regular activities in a welcoming outdoor setting.
Join The Man Walk to experience the benefits of walking, talking, and...
Chelsea Bicentennial parkrun - City of Kingston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Chelsea Bicentennial parkrun **
Chelsea Bicentennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Sail and Race at Mornington Yacht Club
Training sessions: Sailing classes for juniors and adults, including the Junior Tackers program and professional coaching for schools and teams; programs range from beginner learn-to-sail experiences to competitive team racing training.Play opportunities: Regular keel boat, trailable yacht, off-the-beach boat, and class racing events providing both social and competitive sailing on Port Phillip Bay.Membership: Open to all ages and skill levels, members enjoy access to sailing activities, coaching, social events, and club facilities including a clubhouse and function rooms;...
Barton United FC
Training sessions: Regular training for various age groups, focusing on skill development suitable for beginners through to competitive players.Play opportunities: Teams compete in local leagues and friendly matches, providing social and competitive play options throughout the season.Membership: The club welcomes new members with clear registration pathways, especially promoting junior registrations for the 2025 season. Membership includes access to training, games, and club events.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
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Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Bruce Park Tennis Club
Monash Sport Peninsula
Frankston South Community and Recreation Centre
Monash Free Peninsula Informal Sport Zone
Overport Park Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.