Physical Activity Groups, Trainers & Coaches in Fraser Rise VIC - Page 16
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Afternoon Easy Walk
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Broadmeadows Broncos Basketball Club
Junior Programs: Comprehensive basketball development for young players of all abilities.Senior Programs: Competitive and social basketball opportunities for adults.Competition Levels: Participate in BIG V competitions, VJBL (Victorian Junior Basketball League), and domestic league play.Elite Training: Access to specialized coaching and development programs for aspiring competitive players.New members are welcome to join. Visit the club's website or contact them directly...
TLS Basketball Club
Junior Domestic Competitions: Saturdays for boys and girls U8-U19, with games at Broadmeadows Basketball Stadium and other venues.Training Sessions: Typically one day per week at local schools or venues, organized by the club for all skill levels.Membership: Contact the club directly to join a team, register for the season, and cover fees including Basketball Victoria licence ($25) plus club-specific costs.
Hume 'R' Us Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
TEMPO VOLLEY
Players can enjoy matches and training on indoor hard courts, ensuring a high-quality playing environment year-round.
Tempo Volley welcomes diverse participation with gender-based play options including men’s, women’s, boys’, girls’, and mixed teams, promoting an inclusive community where players of all backgrounds can engage and improve.
VR1 VOLLEY
Players can participate on high-quality indoor hard courts, ensuring consistent playing conditions year-round. VR1 VOLLEY welcomes all genders and age groups, including men, women, boys, girls, and mixed teams, promoting inclusivity and broad access to the sport.
Westside Suns Basketball Club
Lil' Suns (3-4 year olds): Beginner sessions building basic skills on Saturdays at 08:00-08:30am at Footscray City Primary School and Yarraville West Primary School.Junior Suns (5-8 year olds): Skill-focused training for beginners on Saturdays 08:30-09:30am or 09:30-10:30am at Footscray City Primary School and Yarraville West Primary School; includes new-starter pack with t-shirt and basketball.Game Ready & Competition: Teams across all age groups in Westgate Basketball Association domestic leagues for boys and girls; open registrations for 3x3 basketball (2013-2015...
Join Footscray Dragon Boat Club
Regular training sessions guided by experienced coachesOpportunities to participate in friendly races and competitive eventsStrong focus on teamwork, fitness, and community engagementOpen to adults of all genders and backgroundsMembership includes access to equipment, coaching, and social eventsJoin us to build skills, confidence, and lasting friendships while enjoying the excitement of dragon boat racing!
St Christopher's Junior Basketball Club Inc.
Training sessions: Each team trains one hour per week, focusing on skill development for all levels from beginners to competitive players.Play opportunities: Over 80 teams with more than 600 players compete in games on Saturdays at various venues, emphasising fun, teamwork, and success.Membership details: Join via the waitlist for a positive, family-oriented environment; register for seasons to play, with volunteer-run teams welcoming new families.
Essendon Pickleball
equipment provided
any level catered for incl beginners
Moonee Valley Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
ESSENDON SQUASH & RACQUETBALL
Provides courts for squash and racquetball play.Hosts local competitions and club activities.Open to players ranging from beginners to advanced levels.Operates as an active Australian private company.
Play Pickleball at Ascot Vale Leisure Centre
Casual sessions: Wednesday 12:15pm-1:15pm, Thursday 4:00pm-5:00pm & 7:00pm-8:00pm, Saturday 3:00pm-4:00pm, Sunday 3:00pm-4:00pm & 4:00pm-5:00pm. Book via app in pairs or groups of 4.Suitable for beginners to advanced players; low-impact with equipment hire included.Memberships like MOVE Silver and Gold include sessions at no extra cost for ongoing play.
Heart Foundation Walk
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Learn to Row at Footscray City Rowing Club
Learn to Row Program: The club runs a 4-week Learn to Row (LTR) program for adults on consecutive Sundays at either 8am or 10am, running for 2 hours. The program costs $200 and includes 2 additional sessions in the Development Squad for those who wish to continue. Participants must be able to swim 50 metres. Rowing takes place in safe "tub" boats,...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.