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Seniors Physical Activity Groups, Trainers & Coaches in Glen Waverley VIC - Page 13
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727 activities · Page 13 of 49
Walking
Social Walking - Burwood Neighbourhood House
About the Group
Social Walking at Burwood Neighbourhood House is a friendly community walking group for people who want a relaxed way to stay active and connect locally.
What to Expect
The group enjoys a local walk together, then returns for a drink. If the weather is poor, participants can still meet for coffee or tea with the group. All ages are welcome.
How to Join
Join the group at Burwood Neighbourhood House on Wednesday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Social Walking at Burwood Neighbourhood House is a friendly community walking group for people who want a relaxed way to stay active and connect locally.
What to Expect
The group enjoys a local walk together, then returns for a drink. If the weather is poor, participants can still meet for coffee or tea with the group. All ages are welcome.
How to Join
Join the group at Burwood Neighbourhood House on Wednesday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Burwood VIC
·
$3.00
Age: 3 - 65+
Wed
Fitness Training
Strength Training - Burwood Neighbourhood House
About the Group
Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.
What to Expect
Participants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk of falls.
How to Join
Classes run at Burwood Neighbourhood House on Tuesday and Thursday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.
What to Expect
Participants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk of falls.
How to Join
Classes run at Burwood Neighbourhood House on Tuesday and Thursday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Burwood VIC
·
$15.00
Age: 51 - 65+
Tue, Thu
Dancing
Zumba for over 40s - Burwood Neighbourhood House
About the Group
Zumba for over 40s at Burwood Neighbourhood House is an upbeat dance fitness class for adults who want a fun, music-led way to move.
What to Expect
The class uses energising dance moves and music to support fitness, coordination and enjoyment in a friendly community setting.
How to Join
Classes run at Burwood Neighbourhood House on Friday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Zumba for over 40s at Burwood Neighbourhood House is an upbeat dance fitness class for adults who want a fun, music-led way to move.
What to Expect
The class uses energising dance moves and music to support fitness, coordination and enjoyment in a friendly community setting.
How to Join
Classes run at Burwood Neighbourhood House on Friday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Burwood VIC
·
$15.00
Age: 36 - 65+
Fri
Fitness Training
Hatha Yoga - Burwood Neighbourhood House
About the Group
Hatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing.
What to Expect
Sessions include yoga practice with breathing techniques, meditation and relaxation. The class is suitable for adults looking for a gentle, structured movement class.
How to Join
Classes run at Burwood Neighbourhood House on Monday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Hatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing.
What to Expect
Sessions include yoga practice with breathing techniques, meditation and relaxation. The class is suitable for adults looking for a gentle, structured movement class.
How to Join
Classes run at Burwood Neighbourhood House on Monday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Burwood VIC
·
$15.00
Age: 18 - 65+
Mon
Fitness Training
Tai Chi - Burwood Neighbourhood House
About the Group
Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.
What to Expect
Participants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Classes run at Burwood Neighbourhood House on Monday and Thursday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.
What to Expect
Participants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Classes run at Burwood Neighbourhood House on Monday and Thursday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Burwood VIC
·
Approx $100.00
Age: 18 - 65+
Mon, Thu
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Martial Arts
Kali 3D Ashburton Filipino Martial Arts
About the Group
Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.
What to Expect
Adult beginner sessions cover footwork, angles, distance and basic striking patterns. Other classes add partner drills, weapons skills and scenario-based self-defence. Kids Kali uses an age-appropriate curriculum. The first two weeks are free; ongoing memberships start at $55 per month for kids and $95 per month for adults, with an adult unlimited option at $170.50 per month.
How...
Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.
What to Expect
Adult beginner sessions cover footwork, angles, distance and basic striking patterns. Other classes add partner drills, weapons skills and scenario-based self-defence. Kids Kali uses an age-appropriate curriculum. The first two weeks are free; ongoing memberships start at $55 per month for kids and $95 per month for adults, with an adult unlimited option at $170.50 per month.
How...
Ashburton VIC
·
Approx $55.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Sat
Soccer
Kingston City FC
Kingston City FC is a professional soccer club based at The Grange Reserve in Clayton South, Victoria.
Members and participants can engage in competitive play as the club currently competes in the National Premier Leagues Victoria, the top tiers of Victorian football. The club offers opportunities for players across all skill levels, from social to competitive.
Training sessions and matches are held regularly at The Grange Reserve, providing structured environments for skill development and team play.
New members are welcome to join and participate in the club’s leagues and training programs, with a clear pathway to competitive soccer at a...
Members and participants can engage in competitive play as the club currently competes in the National Premier Leagues Victoria, the top tiers of Victorian football. The club offers opportunities for players across all skill levels, from social to competitive.
Training sessions and matches are held regularly at The Grange Reserve, providing structured environments for skill development and team play.
New members are welcome to join and participate in the club’s leagues and training programs, with a clear pathway to competitive soccer at a...
Clayton South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
Whitehorse Activities Club Golf Group
About the Group
Whitehorse Activities Club runs a friendly seniors golf group for people who enjoy a regular relaxed round and social catch-up.
What to Expect
The group plays 9 holes in a supportive atmosphere for regular golfers and people returning to the game.
How to Join
Meet at Wattle Park Golf Course on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs a friendly seniors golf group for people who enjoy a regular relaxed round and social catch-up.
What to Expect
The group plays 9 holes in a supportive atmosphere for regular golfers and people returning to the game.
How to Join
Meet at Wattle Park Golf Course on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Wattle Park VIC
·
$24.00
Age: 51 - 65+
Mon
Volleyball
OAKLEIGH VOLLEYBALL CLUB
Oakleigh Volleyball Club, located at Unit 2/83 Kelvinside Rd, Noble Park VIC 3174, offers comprehensive volleyball programs for all ages and skill levels. The club provides junior and senior training sessions alongside competitive opportunities, including participation in the Volleyball Victoria League.
Players can enjoy indoor hard court facilities, supporting year-round development and competition.
The club welcomes players of all genders with dedicated programs for men, women, boys, girls, and mixed teams, fostering an inclusive environment that promotes teamwork and skill growth.
Players can enjoy indoor hard court facilities, supporting year-round development and competition.
The club welcomes players of all genders with dedicated programs for men, women, boys, girls, and mixed teams, fostering an inclusive environment that promotes teamwork and skill growth.
Noble Park VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Soccer
Ringwood City FC
Ringwood City Soccer Club is a community-focused, volunteer-run soccer club welcoming players aged 5 to 35 of all skill levels. The club offers inclusive participation in both outdoor and social competitions with nearly 40 teams across various age groups and abilities.
Training sessions: Organized for juniors (Under 13 to Under 18), senior men and women, and Junior Boys NPL (Under 14 to Under 18), catering to beginner through competitive players.Play opportunities: Regular leagues, social matches, and competitive State League participation provide ample play options for members throughout the season.Membership: New members can submit Expressions of Interest online for juniors, seniors,...
Training sessions: Organized for juniors (Under 13 to Under 18), senior men and women, and Junior Boys NPL (Under 14 to Under 18), catering to beginner through competitive players.Play opportunities: Regular leagues, social matches, and competitive State League participation provide ample play options for members throughout the season.Membership: New members can submit Expressions of Interest online for juniors, seniors,...
Ringwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Pickleball
Rowville Social Pickleball- All ages
Provider: Rowville Community Centre
Social Pickleball for all ages runs Tuesday evenings at ROWVILLE COMMUNITY CENTRE from 8.00pm -9.30pm. Cost is $9.50 per session. No bookings required. All equipment supplied.
Suitable for all levels, however a basic understanding of the game is recommended before attending for the first time. Children under 16 must be accompanied by an adult at all times.
Suitable for all levels, however a basic understanding of the game is recommended before attending for the first time. Children under 16 must be accompanied by an adult at all times.
Rowville VIC
·
$10.00
Age: 12 - 65+
Tue
Dancing
Emmanuel Calisthenics
A committee-run, not-for-profit calisthenics club serving performers across age groups, from Tots and Tinies through to Masters. Classes combine dancing, ballet, gymnastics, acrobatics, acting and singing in a fun, safe and quality-focused environment.
Oakleigh VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Sunday Badminton South Eastern Suburbs
Panda Badminton Club
Every Sunday 1-3pm
Shuttles provided
$15 for 2 hrs of unlimited play
Anyone welcome.
Nearby suburbs: Dandenong, Glen Waverley, Mount Waverley, Mulgrave, Hallam, Springvale, Nunawading, Mitcham, Rowville, Keysborough etc
Every Sunday 1-3pm
Shuttles provided
$15 for 2 hrs of unlimited play
Anyone welcome.
Nearby suburbs: Dandenong, Glen Waverley, Mount Waverley, Mulgrave, Hallam, Springvale, Nunawading, Mitcham, Rowville, Keysborough etc
Noble Park VIC
·
Approx $13.00
Age: 18 - 65+
Sun
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Badminton
Netflick Badminton Social
Netflick Badminton SocialJoin a friendly weekly badminton session where players of all levels come together for good rallies and a relaxed weekend run. Expect a welcoming group, steady games, and a fun community vibe.
What to expect
• A friendly community atmosphere
• Warm up time, rotating partners, and mixed games
• Consistent rallies without pressure
• A relaxed weekend session for all playing levels
When we meet
• Every Saturday evening
• 7pm-9:30pm
Cost
• Twenty dollars per person
• Covers court use and quality shuttles
What to bring
• Your own racket if you have one
• Comfortable...
What to expect
• A friendly community atmosphere
• Warm up time, rotating partners, and mixed games
• Consistent rallies without pressure
• A relaxed weekend session for all playing levels
When we meet
• Every Saturday evening
• 7pm-9:30pm
Cost
• Twenty dollars per person
• Covers court use and quality shuttles
What to bring
• Your own racket if you have one
• Comfortable...
Noble Park VIC
·
$20.00
Age: 18 - 65+
Sat
Badminton
BADMINTON CONNECT
Badminton Connect in Noble Park North offers premier badminton courts with professional-grade facilities, including high ceilings, quality timber flooring, and excellent lighting. The venue provides a welcoming atmosphere for players of all ages and skill levels, featuring social play sessions, equipment rental, and professional coaching.
Spacious courts suitable for casual and competitive playEquipment rental and pro shop availableProfessional coaching for adults and kidsFlexible online booking systemAmple parking and accessible locationBadminton Connect is open daily with extended hours, making it ideal for individuals, groups, and families looking to enjoy badminton in a safe and supportive environment.
Spacious courts suitable for casual and competitive playEquipment rental and pro shop availableProfessional coaching for adults and kidsFlexible online booking systemAmple parking and accessible locationBadminton Connect is open daily with extended hours, making it ideal for individuals, groups, and families looking to enjoy badminton in a safe and supportive environment.
Noble Park North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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