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Free Physical Activity Groups, Trainers & Coaches in Gold Coast QLD - Page 2

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26 activities · Page 2 of 2

Varsity Lakes parkrun - Gold Coast image
Running

Varsity Lakes parkrun - Gold Coast

Provider: parkrun Australia
What is Varsity Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Varsity Lakes parkrun **

Varsity Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Varsity Lakes QLD · FREE
Age: 18 - 65+   Sat
Harbour Town Stride Society image
Walking

Harbour Town Stride Society

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Biggera Waters (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Biggera Waters QLD · FREE
Age: 18 - 65+   Tue
Mudgeeraba parkrun - Gold Coast image
Running

Mudgeeraba parkrun - Gold Coast

Provider: parkrun Australia
What is Mudgeeraba parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Mudgeeraba parkrun **

Mudgeeraba parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mudgeeraba QLD · FREE
Age: 18 - 65+   Sat
Stockland Burleigh Walkers image
Walking

Stockland Burleigh Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burleigh Heads (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Burleigh Heads QLD · FREE
Age: 18 - 65+   Mon, Wed, Fri
The Man Walk - Burleigh - 6:00 am, Thursday image
Walking

The Man Walk - Burleigh - 6:00 am, Thursday

Provider: The Man Walk
The Man Walk - Burleigh meets every Thursday at 6:00 am, gathering at the Burleigh Heads Surf Club Café. This group walk offers an early morning opportunity to enjoy the scenic Burleigh Headland area, including coastal views and lush rainforest surroundings.


Participants typically start from the café located within Burleigh Heads Surf Club, then proceed along well-known walking tracks such as the Oceanview track and Rainforest circuit. These trails provide a mix of ocean vistas, rainforest pathways, and lookout points, making for a refreshing and invigorating group walk experience.


The walk is suitable for all fitness levels and encourages community...
Burleigh Heads QLD · FREE
Age: 18 - 65+   Thu
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Bay Walkers image
Walking

Bay Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Runaway Bay (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Runaway Bay QLD · FREE
Age: 18 - 65+   Wed, Fri
Runaway Bay Walk and Talk Group image
Walking

Runaway Bay Walk and Talk Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Runaway Bay (QLD).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Runaway Bay QLD · FREE
Age: 18 - 65+   Tue, Thu
Westfield Walkers Helensvale image
Walking

Westfield Walkers Helensvale

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Helensvale (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Helensvale QLD · FREE
Age: 18 - 65+   Tue, Thu
Paradise Point parkrun - Gold Coast image
Running

Paradise Point parkrun - Gold Coast

Provider: parkrun Australia
What is Paradise Point parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Paradise Point parkrun **

Paradise Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Paradise Point QLD · FREE
Age: 18 - 65+   Sat
Coomera parkrun - Upper Coomera - Gold Coast image
Running

Coomera parkrun - Upper Coomera - Gold Coast

Provider: parkrun Australia
What is Coomera parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Coomera parkrun **

Coomera parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Upper Coomera QLD · FREE
Age: 18 - 65+   Sat
Westfield Walkers Coomera (Monday) image
Walking

Westfield Walkers Coomera (Monday)

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Coomera (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Coomera QLD · FREE
Age: 18 - 65+   Mon
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Barefoot Pilates Studio group Pilates and personal training in Pialba

Barefoot Pilates Studio group Pilates and personal training in Pialba

Pialba QLD · Undisclosed · Fitness Training

Barefoot Pilates Studio offers Pilates-based fitness coaching in Pialba, including small-group matwork sessions and one-to-one or duet training. The business also lists group exercise classes and personal training as current services.

Qi Pilates, Health & Yoga classes and personal training

Qi Pilates, Health & Yoga classes and personal training

North Narrabeen NSW · Undisclosed · Fitness Training

Qi Pilates, Health & Yoga offers yoga and Pilates classes, including Mat & Sculpt Pilates and Reformer Pilates, alongside private 1-on-1 sessions.The official timetable page shows current classes and events, and the site also describes a range of yoga styles for different experience levels.

Baseline Built group training and performance gym in Hindmarsh

Baseline Built group training and performance gym in Hindmarsh

Hindmarsh SA · Undisclosed · Fitness Training

Baseline Built is an independent performance training facility in Hindmarsh offering group training, strength and conditioning, athlete development programs and personal training.

Forest Studio Hurstville fitness classes

Forest Studio Hurstville fitness classes

Hurstville NSW · Undisclosed · Fitness Training

Forest Studio is a Hurstville fitness studio offering group classes, semi-private sessions and private 1 to 1 lessons in Yoga, Pilates, Zumba and Barre. Its official site also describes dance and modelling classes.

Macquarie Fields Leisure Centre group fitness and personal training

Macquarie Fields Leisure Centre group fitness and personal training

Macquarie Fields NSW · Undisclosed · Fitness Training

Macquarie Fields Leisure Centre offers water-based group fitness classes and personal training, with a published fitness timetable available through its official Campbelltown City Council page.

Eagle Vale Central fitness classes and personal training

Eagle Vale Central fitness classes and personal training

Eagle Vale NSW · Undisclosed · Fitness Training

Eagle Vale Central offers a fitness gym with expert personal trainers and a range of group fitness classes.The centre also lists fitness classes on site through its official council page.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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Are you a organiser or trainer based in Gold Coast QLD?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Gold Coast QLD. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Gold Coast QLD and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.