Physical Activity Groups, Trainers & Coaches in Greystanes NSW - Page 9
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Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
BOXING beginner/intermediate
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Green Island FC
Training sessions and play opportunities focus on developing local talent with top coaching, emphasizing discipline, fairness, and respect.
The club promotes inclusivity and diversity, encouraging players of all ages and genders to engage in their leagues and social games.
Membership includes access to competitive leagues and social play, fostering a strong sporting community.
Mt Pritchard Juniors Soccer Club
Minis (U5–U10): Non-competitive play for young childrenJuniors (U11–U17): Competitive and developmental soccer for school-aged kidsSeniors (U18–All Age): Competitive full-field soccer for teens and adultsTraining and games are held regularly, with a focus on sportsmanship, inclusivity, and fun. New members are always welcome—come and be part of a club that values community and teamwork!
Auburn City FC
Engage in competitive matches and training sessions across various teams suitable for youth players of different skill levels.Participate in local league games on full-size fields, with opportunities for regular play throughout the season.Join as a new member through club registrations, with all fees reinvested to support player development and community events.
Bankstown Sports Strikers
Training sessions and play opportunities include:
Regular training for various age groups and skill levels, fostering development from beginner to competitive players.Participation in local leagues and friendly matches held at Crest Soccer Complex's multiple soccer fields.Social play and community events promoting active participation and soccer enjoyment.Membership benefits include access to coaching, competitive play, and community engagement, with clear pathways for new members to join and get involved.
Ermington Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Family Fun at Mounties Hockey Club
Participate in inclusive training sessions tailored for beginners to competitive players.Join social play and competitive games throughout the season.Engage in club events like the annual presentation night to celebrate achievements.
Kids Tennis Classes @ Quakers Hill Tennis
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Join Bankstown Sports Hockey Club Today
Compete in teams for men, women, and juniors across various skill levels.Participate in competitions since 1947, catering to beginning juniors and seasoned seniors.
SYDNEY SOUTH WEST VOLLEYBALL CLUB
Players can benefit from structured training sessions and participate in various competitions designed to develop skills, teamwork, and sportsmanship. The club emphasizes a supportive environment that fosters growth both on and off the court.
Programs available for juniors and adults
Social and recreational volleyball opportunities
High-performance training and development
Competitive team participation in local and regional tournaments
Regular training sessions...
Quakers Hill Tigers Soccer Club Inc
Training sessions are held regularly to develop skills for beginners through to competitive players.The club fields teams in local leagues, providing structured play opportunities and competitive matches.Social games and friendly matches are also organised to encourage community participation.Membership includes access to coaching, league fixtures, and club events, with a clear pathway for new players to join and become involved.
Ermington United Sports & Recreation Club
Training and games held at George Kendall Riverside ParkOpportunities for both competitive and social soccerOpen to all ages and skill levelsEasy sign-up for new members and teamsBe part of a welcoming community and enjoy the fun of soccer with Ermington United.
Play Table Tennis at Mounties Club
Play opportunities: The club hosts regular table tennis events, social games, and friendly competitions, including the annual Mounties Invitational Open, providing ample chances for members to compete and enjoy the sport.Membership details: New members can easily join the club to participate in leagues and social play, with clear pathways to become active participants in the club's thriving table tennis community.Whether you are a seasoned player or just starting out,...
Parramatta parkrun - Ermington - City of Parramatta Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Parramatta parkrun **
Parramatta parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.