Seniors Physical Activity Groups, Trainers & Coaches in Hamilton East NSW - Page 5
92 activities · Page 5 of 7
Newcastle Flyers Interval Sessions - Federal Park
Newcastle Flyers Runners Club offers member interval sessions at Federal Park in Wallsend. The club supports runners who want a friendly, structured environment for improving speed and fitness.
What to Expect
The Los Federales session runs all year on Tuesday mornings at 6:00am at Federal Park. It is part of the club interval program, with weekly training information provided to members.
How to Join
Join Newcastle Flyers through the club membership process before attending regularly.Use the contact details on this listing to confirm the current session before your first run.
Vitality in Movement Exercise Physiology â Warners Bay
Request an appointment using the clinicâs online enquiry form or contact details on this listing.
CARDIFF SQUASH
Key features include:
Access to squash courts for play and competitionProfessional coaching services availableOpportunities to join club teams and participate in organized eventsCommunity and social engagement through squash-related activitiesRegistration and club management facilitated online through their official websiteAs a club, it focuses on providing a structured environment for squash enthusiasts in Cardiff, NSW.
Cardio Tennis @ Total Tennis Lake Macquarie (Mount Hutton)
Cardio Tennis Lite offers a low-impact workout with simple tennis drills and games. No tennis experience is required.
Cardio Tennis Play is designed for intermediate players, using rallies, point play and tennis drills for a more energetic workout.
Book through the online booking system or contact the coaching team to arrange a session.
Play Pickleball at PCYC Lake Macquarie
Sessions are open to PCYC members, providing an opportunity to engage in social and recreational pickleball games. With four courts available each day, players of all abilities can participate in welcoming and inclusive play.
Membership is required to join sessions, offering access to scheduled play times and the chance to connect with a local pickleball community. This is a great venue to...
Play and Learn Pickleball at Pickleballerz
Training sessions led by Coach Tony focus on pickleball fundamentals suitable for all skill levels.Regular social nights, competitive tournaments, and weekend drop-in sessions provide ample play opportunities for both beginners and experienced players.Membership options are available, granting access to coaching programs and organized play events, welcoming players of all ages and genders.
Warners Bay Walking for Pleasure
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Man Walk - Warners Bay / Lake Macquarie - 7:00 am, Sunday
Meet at Warners Bay Jetty, The Esplanade, Warners Bay NSW 2282[2].
No cost to joinâjust show up and walk with us.
Open to all fitness levelsâthe focus is on conversation and community.
No booking requiredânewcomers are always welcome.
Strength & Conditioning Classes
Walk First. Coffee Always.
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Newcastle & Hunter Trailer Yacht Association
Members enjoy:
Regular racing events and one design class competitionsSocial sailing opportunities on Lake MacquarieAccess to a welcoming community of experienced and beginner sailorsCalendar of scheduled events throughout the yearTo join or learn more about membership and upcoming sailing sessions, contact the club at info@NHTYA.com or visit the website for current event information and participation details.
Sail with Speers Point Club
Participate in weekly sailing activities and local regattasLearn and improve your skills with experienced membersEnjoy a welcoming community atmosphere for adults and childrenMembership includes access to club events and support for new sailorsWhether you're a beginner or experienced, there's a place for you at Speers Point Amateur Sailing Club.
Blue Gum Hills parkrun - Minmi - Newcastle
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Blue Gum Hills parkrun **
Blue Gum Hills parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Cardio Tennis @ Total Tennis Lake Macquarie (Belmont)
Cardio Tennis Lite offers a low-impact social workout with tennis-based drills and activities for all playing levels. Cardio Tennis Play uses rallies and point play to give intermediate players an engaging tennis workout.
Both options run for 60 minutes in a casual group format, with a coach-to-player ratio of 1:8.
Contact the coaching team to arrange a session at Belmont.
Glover St Walkers
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
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Hamilton Park Tennis Club
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