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Free Seniors Physical Activity Groups, Trainers & Coaches in Hamilton QLD - Page 2

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96 activities Β· Page 2 of 7

Fitaz Run Club - Kangaroo Point image
Running

Fitaz Run Club - Kangaroo Point

About the Group
Fitaz Run Club is a free Thursday morning community run club based at Fitaz Gym in Kangaroo Point.
What to Expect
The organiser describes a structured running program with sessions for building stamina, technique and pace in a supportive social environment.
How to Join
Meet at the listed venue on Thursday morning before the run starts.Use the website on this listing for current program and attendance details.
Kangaroo Point QLD Β· FREE
Age: 18 - 65+   Thu
The Man Walk - Brisbane - 6:30 am, Friday image
Walking

The Man Walk - Brisbane - 6:30 am, Friday

Provider: The Man Walk
The Man Walk - Brisbane brings men together for a regular walk, conversation and support in Brisbane City. The group meets at Riverbar & Kitchen every Friday at 6:30 am.

It is a chance to get moving and meet other men in a positive, supportive setting. There is no pressure to share, and you can attend whenever it suits you without committing to every week.

To join, simply arrive at the starting point at the scheduled time. No registration is required. You can also use the Brisbane walk page to find the local Facebook group and introduce yourself before your...
Brisbane City QLD Β· FREE
Age: 18 - 65+   Fri
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Northgate Walkers image
Walking

Northgate Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Northgate (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Northgate QLD Β· FREE
Age: 18 - 65+   Wed, Thu
Kangaroo Point River Walkers image
Walking

Kangaroo Point River Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kangaroo Point (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Kangaroo Point QLD Β· FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu
Online Personal Training image
Fitness Training

Online Personal Training

Provider: RM Strength & Performance
Evidence-based strength and conditioning designed for lifters, runners, and everyday athletes looking to build real progress without guesswork. Whether your goal is a bigger total on the platform, preparing for a race, or building lasting strength and body composition, training is tailored around your individual schedule and recovery.
What to Expect
β€’ Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
β€’ Individualised progression based on your experience level, working sets, and daily readiness
β€’ Integrated nutrition and habit targets aligned with your training demands
β€’ Form reviews and technical cues to keep movement quality sharp and...
Brisbane City QLD Β· FREE
Age: 12 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
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KP Bridge Walkers image
Walking

KP Bridge Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Brisbane City (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Brisbane City QLD Β· FREE
Age: 18 - 65+   Mon, Wed
Femmi Friday Brisbane image
Running

Femmi Friday Brisbane

About the Group
Femmi Friday Brisbane is a weekly women's run community meeting at Chatty Beans Cafe.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Brisbane QLD Β· FREE
Age: 18 - 65+   Fri
Seven Hills Bushland Reserve Walkers Group image
Walking

Seven Hills Bushland Reserve Walkers Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Seven Hills (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Seven Hills QLD Β· FREE
Age: 18 - 65+   Fri, Sun
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Kelvin Grove parkrun - Brisbane image
Running

Kelvin Grove parkrun - Brisbane

Provider: parkrun Australia
What is Kelvin Grove parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Kelvin Grove parkrun **

Kelvin Grove parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Kelvin Grove QLD Β· FREE
Age: 18 - 65+   Sat
East Brisbane Community Centre Walking Pals image
Walking

East Brisbane Community Centre Walking Pals

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in East Brisbane (QLD).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
East Brisbane QLD Β· FREE
Age: 18 - 65+   Tue
Stafford City Steppers image
Walking

Stafford City Steppers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Stafford (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Stafford QLD Β· FREE
Age: 18 - 65+   Mon, Wed, Fri
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The Gabba Walking Group image
Walking

The Gabba Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Woolloongabba (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Woolloongabba QLD Β· FREE
Age: 18 - 65+   Tue
Vision Walkers (South Bank Parklands) image
Walking

Vision Walkers (South Bank Parklands)

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Brisbane (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Brisbane QLD Β· FREE
Age: 18 - 65+   Sat
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South Bank parkrun - South Brisbane - Brisbane image
Running

South Bank parkrun - South Brisbane - Brisbane

Provider: parkrun Australia
What is South Bank parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About South Bank parkrun **

South Bank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
South Brisbane QLD Β· FREE
Age: 18 - 65+   Sat
Myeloma Walk and Talk Inner Brisbane image
Walking

Myeloma Walk and Talk Inner Brisbane

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Brisbane (QLD).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Brisbane QLD Β· FREE
Age: 18 - 65+   Sat
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IndianCare Badminton Sessions – Clyde North

IndianCare Badminton Sessions – Clyde North

Clyde North VIC · Approx $10.00 · Badminton

IndianCare organises weekly badminton sessions at Sports Arena in Clyde North.Sessions run on Mondays from 5pm to 6pm and Saturdays from 8am to 9am, bringing community members together to play badminton.Contact IndianCare using the details on this listing to ask about joining a session.

Sunbury Ladies Badminton Club

Sunbury Ladies Badminton Club

Sunbury VIC · Approx $10.00 · Badminton

Sunbury Ladies Badminton Club offers daytime badminton for women at Eric Boardman Stadium in Sunbury.The club plays on Thursdays during school terms and pauses during school and public holidays. Women of all abilities are welcome.Contact the club to enquire about joining and taking part in a Thursday session.

Tai Chi - Get Active in Darebin

Tai Chi - Get Active in Darebin

Thornbury VIC · FREE · Fitness Training

Tai Chi at Darebin International Sports Centre combines movement, breathing and meditation. Sessions are suitable for all ages and fitness levels. Meet at the front of the bowling green; classes move indoors if it rains.This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from...

Run Club - Get Active in Darebin

Run Club - Get Active in Darebin

Bundoora VIC · FREE · Running

Run Club at Bundoora Park welcomes beginners and experienced runners across all fitness levels. Participants run at their own pace with a group. Sessions meet, start and finish at the Bundoora Park Golf Course Pro Shop.This activity is part of the Get Active in Darebin Spring 2026 programme, which runs...

Intro to Rezfit - Get Active in Darebin

Intro to Rezfit - Get Active in Darebin

Reservoir VIC · FREE · Fitness Training

Intro to Rezfit at Reservoir Leisure Centre offers small-group functional training using cardio exercises, free weights, kettlebells, battle ropes and TRX. Adults aged 18 years and above can learn exercises and experience the gym. All fitness levels are welcome.This activity is part of the Get Active in Darebin Spring 2026...

Social Tennis - Get Active in Darebin

Social Tennis - Get Active in Darebin

Preston VIC · FREE · Tennis

East Preston Park Tennis Club hosts Friday evening social tennis for beginners and regular players. Participants can have a casual hit, meet others and play at their own pace. Racquets are available to borrow for the session.This activity is part of the Get Active in Darebin Spring 2026 programme, which...

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