Seniors Physical Activity Groups, Trainers & Coaches in Harkaway VIC - Page 4
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Selby Community House Step and Connect Women’s Social Walks
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cardinia Leisure Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
Endeavour Hills SC
Training Sessions: The club conducts regular training to develop skills and fitness, catering to juniors and seniors across competitive and social levels.Play Opportunities: Members engage in friendly games and league competitions, fostering fair play and teamwork within a community environment.Membership: New members can join to access structured programs aimed at skill development and progression, with a family-friendly, volunteer-supported club culture.
Pakenham United FC
Regular training for juniors and seniorsCompetitive and social leaguesOpen to all genders and agesJoin us at Iyu Recreation Reserve for a game or trial sessionGet involved and be part of a welcoming club that values teamwork and community spirit.
Pakenham parkrun - Cardinia
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Pakenham parkrun **
Pakenham parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Beaconhills Basketball Club
Access indoor and outdoor courts suitable for basketball training, social play, and competitive sessions for all skill levels.Explore opportunities through hosted programs like Little Boomers for kids aged 3-12, focusing on skill development and fun games.Contact the college to inquire about joining sessions, leagues, or membership.
Join Cardinia Storm Hockey Club Today
Junior, Women's and Men's/Mixed teams available.Programs and competition options mid-week and weekends.U8/U10 and U14 training sessions provided.
Cardinia Wanderers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Casey Kings FC
Participate in organized matches and league play throughout the seasonJoin training sessions suitable for beginners and experienced playersEngage in club events, fostering a friendly and inclusive community atmosphereRegister to play or get involved in club activities at Betula Reserve
Sherbrooke Suns Basketball Club
Representative Teams: Compete in BIG V and VJBL (Victorian Junior Basketball League) competitions with junior and senior representative teams.Domestic Competitions: Participate in senior, masters, and under 23 weekly competitions, plus junior domestic games on Saturdays.Development Programs: Access Aussie Hoops programs for younger players, schools programs, and individual or small group training sessions.Training: Train at the new four-court facility at Upwey High School or at Cockatoo Reserve Stadium, with flexible scheduling throughout the week.Getting Started: New members can contact the club...
Aston Athletic FC
Spring 5-a-side competitions for players aged under 5 to under 11, held on scheduled tournament daysPlayers are graded and placed in teams, with prizes for top performersFree participation in competitions for those enrolled in the spring programmeProgrammes designed to prepare players for NPL and Rowville Football Academy trialsJoin Aston Athletic FC to improve your skills, enjoy regular play, and be part of a...
Bunarong Bushwalking Club Inc
We are a small friendly club and we enjoy the pleasure of sharing our common interests in the bush, having fun and keeping fit. We offer great Sunday walks and aim at a minimum of two weekends away and several social gatherings throughout the year.
Bunarong Bushwalking Club is a friendly club based on the Mornington Peninsula, Victoria for over 24 years. We share a passion for walking through all of Victoria's natural splendour from high Alpine mountain peaks to wild ocean beaches, trees fern-covered eucalyptus forests and breathtaking waterfalls on bold craggy tracks. Have a look at our...
Red Legs Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Vales Basketball Club
Junior teams: Play in Dandenong, Nunawading, and Cranbourne competitions; development programs run each school term at Chandler Park Primary (Keysborough) and Lyndale Secondary (North Dandenong).Senior teams: Men's, women's, and mixed options competing at Dandenong, MSAC, Pakenham, and Leongatha.Membership: Join to learn from coaches, participate in local leagues, and make new friends—contact the club to get started.
Dandenong Rebels Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
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Berwick Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.