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Physical Activity Groups, Trainers & Coaches in Hawkesbury Heights NSW - Page 2
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63 activities · Page 2 of 5
Water Sports - Dragon Boat Racing
Join Pendragons Dragon Boat Club
Join Pendragons Dragon Boat Club in Penrith, a vibrant community of over 100 paddlers dedicated to teamwork, fitness, and fun. Founded in 2002, we welcome paddlers of all ages and skill levels, from beginners to experienced racers.
Regular training sessions for all abilitiesOpportunities to compete in local and national eventsSocial and competitive paddling optionsSupportive environment for new members to learn and participateWhether you're looking for fitness, friendship, or competition, Pendragons Dragon Boat Club is the perfect place to get involved in dragon boat racing.
Regular training sessions for all abilitiesOpportunities to compete in local and national eventsSocial and competitive paddling optionsSupportive environment for new members to learn and participateWhether you're looking for fitness, friendship, or competition, Pendragons Dragon Boat Club is the perfect place to get involved in dragon boat racing.
Penrith NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
inLIFE Wellness Penrith Reformer Pilates and group classes
inLIFE Wellness Penrith is a Reformer Pilates and group exercise studio offering class-based fitness participation.
Reformer Pilates classesFusion classesBeginners classes for new participantsIntroductory one-on-one session before classes
Reformer Pilates classesFusion classesBeginners classes for new participantsIntroductory one-on-one session before classes
Penrith NSW
·
Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
Anytime Fitness Emu Plains personal training gym
Anytime Fitness Emu Plains offers personal training with coach-led one-on-one support. The official location page also lists training and coaching services at this club.
Emu Plains NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Personal training with Fernwood Womens Health Clubs Penrith
Fernwood Penrith is a women-only fitness club offering personal training, group fitness classes and FIIT30 small group training.
The club also lists reformer Pilates, HYPOXI training and child-minding among its current services.
The club also lists reformer Pilates, HYPOXI training and child-minding among its current services.
Penrith NSW
·
Undisclosed
Age: 18 - 65+
Undisclosed
Soccer
Soccajoeys Penrith at Penrith Indoor Sports
Soccajoeys runs fun, non-competitive soccer classes for children in Penrith. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Minis (2½–3 years). Classes welcome children of all experience levels, including beginners.
Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build confidence. Soccajoeys coaches focus on participation and each child’s development, so children can enjoy being active and making friends as they learn.
Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build confidence. Soccajoeys coaches focus on participation and each child’s development, so children can enjoy being active and making friends as they learn.
Penrith NSW
·
Approx $190.00
Age: 3 - 11
Tue, Wed, Thu, Sat, Sun
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Running
Nepean River parkrun - Jamisontown - City of Penrith
Provider: parkrun Australia
What is Nepean River parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Nepean River parkrun **
Nepean River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Nepean River parkrun **
Nepean River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Jamisontown NSW
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Housed Penrith Group and Personal Training
About the Training
Coach-led group fitness and individual personal training at Housed Penrith. Group sessions cover strength, conditioning and movement technique; personal training is tailored to individual goals.
What to Expect
Group training options include Foundations, House of Strength, Cardio and Team Hybrid. Coaches can provide exercise modifications and progressions. Group training is included in the Home membership at the standard rate of $35.95 AUD per week, billed fortnightly; a one-off $89 digital key fee applies. Personal training is arranged separately and requires an individual quote.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available coaching...
Coach-led group fitness and individual personal training at Housed Penrith. Group sessions cover strength, conditioning and movement technique; personal training is tailored to individual goals.
What to Expect
Group training options include Foundations, House of Strength, Cardio and Team Hybrid. Coaches can provide exercise modifications and progressions. Group training is included in the Home membership at the standard rate of $35.95 AUD per week, billed fortnightly; a one-off $89 digital key fee applies. Personal training is arranged separately and requires an individual quote.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available coaching...
Jamisontown NSW
·
$36.00
Age: 18 - 65+
Undisclosed
Fitness Training
Full Body Cryotherapy for Recovery
Provider: Cryo Fitness Penrith
HOW IT WORKS...
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
Penrith NSW
·
$66.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Fitness Training
Bootcamps & Kickboxing for small groups run by Personal Trainer
Provider: Sharper Fitness
Our Kickboxing sessions are fast paced with pads, heavy bags & kick shields with come cardio and core. We also teach technique and avail for 1on1, sparring and self defense.
Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using traditional strongman or custom made equipment.
Our Strength Fit workouts are indoors, self paced & ideal if your time poor or a beginner. Run on average for 24min to 28min.The exercises included in your workouts are displayed on-screen and have a timer. Includes the use of kettlebell, dumbbell, sand...
Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using traditional strongman or custom made equipment.
Our Strength Fit workouts are indoors, self paced & ideal if your time poor or a beginner. Run on average for 24min to 28min.The exercises included in your workouts are displayed on-screen and have a timer. Includes the use of kettlebell, dumbbell, sand...
Jamisontown NSW
·
Approx $25.00
Age: 12 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Cricket
Cricket NSW Blast Centre - Penrith
Discover exciting cricket action through Woolworths Cricket Blast and pop-up programs at this Penrith centre, perfect for young players to build skills and confidence.
Weekly **60–90 minute sessions** packed with fun, modified games for kids aged 10 and under, suitable for all skill levels from beginners.**School holiday programs** offering 1-4 day flexible options for skill development and inclusive play during breaks.Free Come & Try sessions available to get started, with full registration unlocking participant packs including gear like hats and shirts.Safe, fun environment focused on learning through play, with parents welcome to join in.
Weekly **60–90 minute sessions** packed with fun, modified games for kids aged 10 and under, suitable for all skill levels from beginners.**School holiday programs** offering 1-4 day flexible options for skill development and inclusive play during breaks.Free Come & Try sessions available to get started, with full registration unlocking participant packs including gear like hats and shirts.Safe, fun environment focused on learning through play, with parents welcome to join in.
Penrith NSW
·
Approx $50.00
Age: 5 - 11
Undisclosed
Cricket
Sydney Thunder Holiday Program - Penrith
Experience exciting cricket holiday programs at Sydney Thunder in Penrith, perfect for young players to build skills and enjoy the game.
Holiday Bash: Fast-paced fun for boys and girls aged 5-10, ideal for beginners with skills activities and modified games, typically 4-6 hours on select holiday dates.Junior Skills Clinics: Engaging sessions for ages 7-14 of all levels, featuring tailored drills, activities, and games with qualified coaches during school holidays.Competition Play: Carnival-style matches for ages 9-15, with multiple games umpired by accredited officials over program days.
Holiday Bash: Fast-paced fun for boys and girls aged 5-10, ideal for beginners with skills activities and modified games, typically 4-6 hours on select holiday dates.Junior Skills Clinics: Engaging sessions for ages 7-14 of all levels, featuring tailored drills, activities, and games with qualified coaches during school holidays.Competition Play: Carnival-style matches for ages 9-15, with multiple games umpired by accredited officials over program days.
Penrith NSW
·
Approx $50.00
Age: 5 - 17
Undisclosed
AFL
Penrith Rams AFC
Penrith Rams AFC fields senior men's and women's Australian rules football teams in AFL Sydney. Players of different experience levels can train with the club at Grey Gums Oval in Cranebrook. Training for all grades is held on Tuesday and Thursday evenings; contact the club for current registration and fees.
Penrith NSW
·
Approx $400.00
Age: 18 - 50
Tue, Thu
Golf
X-Golf Lessons - Penrith
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Jamisontown NSW
·
$70.00
Age: 5 - 65+
Undisclosed
Sponsored
Netball
Penrith Sports Netball Club
Join Penrith Sports for organised netball participation at Jamison Park, with club training and pathways for junior netball, Woolworths NetSetGO and senior netball. Players can also take part in skills-based sessions led by friendly netball coaches, and social competition is available at Jamison Park for anyone wanting a more casual game format. Open to ages 5 through 65+.
Jamison Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Penrith RSL Netball Club
Join Penrith RSL Netball Club for junior netball, Woolworths NetSetGO and senior netball. Participation is open to any gender, with opportunities for children, teenagers and adults across the age groups served by the club, and an approximate participant cost of about $150.
Jamison Park NSW
·
Approx $150.00
Age: 5 - 65+
Undisclosed
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