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Seniors Physical Activity Groups, Trainers & Coaches in Hawksburn VIC - Page 17
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914 activities · Page 17 of 61
Fitness Training
Active Ageing Circuit - Inform Physiotherapy Carlton
About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Carlton VIC
·
$40.00
Age: 51 - 65+
Undisclosed
Fitness Training
Active Ageing Circuit - Inform Physiotherapy Fairfield
About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Fairfield VIC
·
$40.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Active Ageing, Strength and Balance - Kieser Brighton
Kieser Brighton provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Brighton VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Brighton
Kieser Brighton offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Brighton VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Walking
Fast-Paced Fridays
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Prahran (VIC).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Prahran VIC
·
FREE
Age: 18 - 65+
Fri
Register
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Fitness Training
Active Ageing, Strength and Balance - Kieser Melbourne CBD
Kieser Melbourne CBD provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Melbourne VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Melbourne CBD
Kieser Melbourne CBD offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Melbourne VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
AFL
East Brighton women's football
Join a female-only Australian Rules Football club with participation open across the full range of age groups from children through to adults and seniors. East Brighton Football Club welcomes women and girls into organised club participation as a Women and Girls Charter Club.
Brighton East VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Dancing
Ashgrove Calisthenics Club Inc
A calisthenics club offering weekly team-based classes for participants from Tinies aged 3 through to Masters. Classes combine dance, ballet and gymnastics, with programs for all ages, skills and abilities.
Ashburton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Line Dancing
Provider: Modern Line Dancing Inc
Line Dancing Class
Tue afternoons 1:30-3:30pm for beginners
Wed evenings 6:30-8:30pm for beginners to improvers
$5 per class
No age Limits.
BYO comfortable shoes.
Tue afternoons 1:30-3:30pm for beginners
Wed evenings 6:30-8:30pm for beginners to improvers
$5 per class
No age Limits.
BYO comfortable shoes.
Brighton VIC
·
$5.00
Age: 26 - 65+
Tue, Wed
Martial Arts
Celestial Tai Chi Park Practice - Brighton
Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Wilson Recreation Reserve and Playground in Brighton. Present and past students can practise familiar routines and spend time with other Tai Chi participants. New participants are welcome to join in.
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
Sunday practice starts at 7 am in summer and 7:30 am in winter, with three run-throughs of Yang Tai Chi.
Check the organiser’s park schedule before attending.
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
Sunday practice starts at 7 am in summer and 7:30 am in winter, with three run-throughs of Yang Tai Chi.
Check the organiser’s park schedule before attending.
Brighton VIC
·
FREE
Age: 12 - 65+
Sun
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Soccer
Walking Football 4 Health Victoria Greensborough
Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.
Every Friday Morning 10am to 11am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Every Friday Morning 10am to 11am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Carlton VIC
·
$5.00
Age: 18 - 65+
Fri
Fitness Training
Virgin Active Collins Street Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Melbourne VIC
·
Approx $99.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Rumble Boxing Classes – South Melbourne
About the Group
Rumble South Melbourne runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble South Melbourne runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
South Melbourne VIC
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Melbourne - Fitzroy North
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Fitzroy North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 11:15 am-12:15 pm (Introductory Sessions)Thursday 9:45 am-11:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Mark Street...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Fitzroy North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 11:15 am-12:15 pm (Introductory Sessions)Thursday 9:45 am-11:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Mark Street...
Fitzroy North VIC
·
Approx $55.00
Age: 18 - 65+
Thu
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