Seniors Physical Activity Groups, Trainers & Coaches in Heidelberg Heights VIC - Page 19
823 activities · Page 19 of 55
Old Melburnians SC
Training sessions: Regular training is held, catering to beginners through to competitive players.Play opportunities: The club fields six teams competing in various local leagues and social matches, offering options for both competitive and social play.Membership: New members can join to access structured training and league play, with support for player development and community engagement.
Seniors Fitness and Strength Classes - Kerrimuir Neighbourhood House
Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength.
What to Expect
Sessions include supportive movement, strength and balance work. The gentle strength option is chair-based and uses weights to help participants build confidence and stay active.
How to Join
Classes run at Kerrimuir Neighbourhood House during the school term.Estimated cost: approximately $135 AUD per 10-session term; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing to check availability and book your place.
Social Table Tennis - Kerrimuir Neighbourhood House
Social table tennis at Kerrimuir Neighbourhood House is a relaxed, friendly activity for adults who want fun, fitness and good company.
What to Expect
Participants can enjoy casual play in a welcoming setting. Beginners and experienced players are welcome, and participants are encouraged to bring a water bottle and comfortable shoes.
How to Join
Sessions run at Kerrimuir Neighbourhood House on Mondays and Tuesdays from 12:00pm to 2:00pm.Cost is $2 AUD per session.Get in touch using the contact details on this listing to register interest and confirm current session details.
Hunter Athletics Track Tuesday
Hunter Athletics is a modern Melbourne running club that brings runners together for regular training and community.
What to Expect
Track Tuesday is a hard but supportive group running session at Olympic Park. It is best suited to runners comfortable with structured training rather than a first-time beginner session.
How to Join
Show up at Olympic Park for the Tuesday 6:00am session and be ready to run hard.
Or get in touch using the contact details on this listing.
Dance Cats Queer Ballroom and Latin Classes
Dance Cats offers queer ballroom and Latin dance classes for the LGBTIQ community and friends at Buxton Hall in Toorak. The program includes beginner, social and competition coaching across Latin American, modern ballroom and New Vogue styles, with singles and couples welcome.
What to Expect
Sessions are designed for adults who want a supportive and inclusive place to learn, practise and enjoy partner dancing. Beginner and intermediate social classes are promoted, with coaching pathways available for dancers who want to build confidence or prepare for competition.
How to Join
Attend a regular Dance Cats class at Buxton...
O2 Dance Studios Casual Dance Classes
O2 Dance Studios offers casual adult dance classes in Melbourne CBD, with a timetable covering styles such as hip hop, K-pop, popping, locking, street jazz, choreography, waacking, commercial and breaking.
What to Expect
Classes are run in a studio setting and cater to beginner, intermediate and advanced dancers. The timetable includes regular weekday evening classes and Saturday sessions, with booking handled through the studio app.
How to Join
Check the current class timetable and book a suitable session before attending.Estimated cost: $29 AUD for a casual non-member single class; multi-class passes and memberships may be available.Use the...
Celestial Tai Chi and Qigong Classes - Doncaster
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Join the Burra at Greensborough Hockey Club
Participate in competitive and recreational play throughout the year in a vibrant community atmosphere.
Register for the season to secure your spot and access team formation, resources, and insurance coverage.Teams cater to various age groups including 18-25, 26-35, 36-50, 51-65, and 65+.
Table tennis Training
✅can Speak Mandarin and Cantonese
1️⃣ on 1️⃣ Training
Group Training
⭐️RMIT University Table Tennis Club Committee
⭐️The champion 🏆 of The First Victoria Inter-Varsity Tournament in Dip 2 in 2023
⭐️The champion 🏆 of The Second Victoria Inter-Varsity Tournament in Dip 2 in 2023
1️⃣0️⃣ years practice and playing
3️⃣ years coaching experience
💲Price $50-100@hour (including all the fee, e.g. borrow racket, Venue, ball)
📍Location RMIT Uni city campus
⏱Day and time Negotiable
‼️Join a course with 2 months will get a free racket and ball 🏓‼️
🏓乒乓球訓練
✅會說普通話和粵語
1️⃣ 對1️⃣ 訓練
團體訓練(4-10people)
⭐️皇家墨爾本理工大學乒乓球俱樂部委員會
⭐️2023年第一屆維多利亞校際錦標賽Dip 2冠軍🏆...
RMIT TABLE TENNIS CLUB
The club welcomes players of all skill levels, from beginners to veterans, and caters to both casual and serious players. It is inclusive of all ages and genders, encouraging participation from the entire university community and beyond.
Regular sessions are held at:
City Campus, Building 8, Level 3, Room 10 — Monday, Wednesday, and Friday from 3:30pm to 6:00pmBundoora West Campus, Building 202 Multipurpose Room — Monday...
Warrandyte Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Epping Tennis Club - Social Tennis
Social tennis is played on Monday nights from 7-9pm.The cost is $7 for non members, $4 members. No bookings are required for Monday night social tennis, just join us at the courts.
Bookings for courts at all other times can be made on Book-a-Court on our website. Prices for courts for non...
Melbourne Mens Shed
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Andrew Dowton Urban Choreography at Freestyle Academy
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner urban choreography sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Freestyle Academy during the published class time: Thursday 7:00pm to 8:00pm.Or get in touch using the contact details on this listing.
Free Meditation Classes - South Yarra
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
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