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Seniors Physical Activity Groups, Trainers & Coaches in Heidelberg Heights VIC - Page 53
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823 activities · Page 53 of 55
Fitness Training
Strength and Balance - North Ringwood Community House
About the Group
Strength and Balance at North Ringwood Community House is a low-impact class focused on strength, balance, coordination and flexible movement.
What to Expect
Sessions use resistance bands and dumbbell weights to train key muscle groups including arms, legs, back and core. The class is adaptable for a range of adult fitness levels.
How to Join
Attend the scheduled Tuesday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Strength and Balance at North Ringwood Community House is a low-impact class focused on strength, balance, coordination and flexible movement.
What to Expect
Sessions use resistance bands and dumbbell weights to train key muscle groups including arms, legs, back and core. The class is adaptable for a range of adult fitness levels.
How to Join
Attend the scheduled Tuesday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Tue
Fitness Training
Strong People Stay Young - North Ringwood Community House
About the Group
Strong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.
What to Expect
Classes focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are welcome.
How to Join
Classes run across several Tuesday and Thursday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Strong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.
What to Expect
Classes focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are welcome.
How to Join
Classes run across several Tuesday and Thursday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC
·
Approx $170.00
Age: 51 - 65+
Tue, Thu
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Fitness Training
Tai Chi - North Ringwood Community House
About the Group
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC
·
Approx $170.00
Age: 18 - 65+
Wed, Sat
Fitness Training
Yoga classes - North Ringwood Community House
About the Group
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Tue
Fitness Training
Zumba Gold - North Ringwood Community House
About the Group
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Mon, Tue
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Walking
Bush Nomads Walking Group - North Ringwood Community House
About the Group
Bush Nomads Walking Group is a friendly walking group coordinated through North Ringwood Community House, offering scenic 8-10 km walks through bush parks and natural areas.
What to Expect
Walks are led by experienced group leaders and are suited to adults with a moderate level of fitness. Participants should wear sturdy shoes, bring lunch, and be prepared for a longer outdoor walking session.
How to Join
Meet for the scheduled Monday walking sessions.Use the contact details on this listing to confirm current dates, enrolment and meeting arrangements.
Bush Nomads Walking Group is a friendly walking group coordinated through North Ringwood Community House, offering scenic 8-10 km walks through bush parks and natural areas.
What to Expect
Walks are led by experienced group leaders and are suited to adults with a moderate level of fitness. Participants should wear sturdy shoes, bring lunch, and be prepared for a longer outdoor walking session.
How to Join
Meet for the scheduled Monday walking sessions.Use the contact details on this listing to confirm current dates, enrolment and meeting arrangements.
Ringwood North VIC
·
$2.00
Age: 18 - 65+
Mon
Fitness Training
Indoor Boot Camp - North Ringwood Community House
About the Group
Indoor Boot Camp at North Ringwood Community House is a high-energy group fitness class combining cardio, strength and functional exercises.
What to Expect
Sessions use short, challenging intervals and varied routines to help adults build fitness in a structured group environment. All fitness levels are welcome, with participants encouraged to work at a suitable pace.
How to Join
Attend the scheduled Monday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Indoor Boot Camp at North Ringwood Community House is a high-energy group fitness class combining cardio, strength and functional exercises.
What to Expect
Sessions use short, challenging intervals and varied routines to help adults build fitness in a structured group environment. All fitness levels are welcome, with participants encouraged to work at a suitable pace.
How to Join
Attend the scheduled Monday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Mon
Fitness Training
Jungle Body Get Low - North Ringwood Community House
About the Group
Jungle Body Get Low at North Ringwood Community House is a lower-impact group workout designed for people starting out, returning to exercise, or preferring a more moderate fitness class.
What to Expect
Classes combine movement, music and motivation in a fun group setting. The format is accessible for a range of fitness levels and focuses on helping participants feel stronger and more confident.
How to Join
Attend the scheduled Friday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Jungle Body Get Low at North Ringwood Community House is a lower-impact group workout designed for people starting out, returning to exercise, or preferring a more moderate fitness class.
What to Expect
Classes combine movement, music and motivation in a fun group setting. The format is accessible for a range of fitness levels and focuses on helping participants feel stronger and more confident.
How to Join
Attend the scheduled Friday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$112.00
Age: 18 - 65+
Fri
Sponsored
Hockey
Join the fun at Knox Hockey Club
Knox Hockey Club is a family-oriented hockey club welcoming players of all ages and abilities, from 5 to 75 years old.
Junior Programs: An outstanding junior program designed to develop young players and introduce them to competitive and social hockey.Senior Teams: Successful senior men's, women's, and masters teams providing opportunities for players at various skill levels and competitive aspirations.Inclusive Community: The club maintains a welcoming atmosphere for all genders and encourages new members to join and participate in the hockey community.Knox Hockey Club offers a supportive environment where players of all abilities can develop their skills and enjoy the sport...
Junior Programs: An outstanding junior program designed to develop young players and introduce them to competitive and social hockey.Senior Teams: Successful senior men's, women's, and masters teams providing opportunities for players at various skill levels and competitive aspirations.Inclusive Community: The club maintains a welcoming atmosphere for all genders and encourages new members to join and participate in the hockey community.Knox Hockey Club offers a supportive environment where players of all abilities can develop their skills and enjoy the sport...
Wantirna VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
East 2 West Fitness
About the Studio
Private personal training for adults in Ringwood, with coaching tailored to individual goals and current fitness levels. Beginners, returning exercisers and experienced participants can train in a supportive private studio.
What to Expect
One-on-one personal training or paired sessions with a partner or friend.Individualised training programs, progress tracking and regular goal reviews.Nutrition guidance, accountability and ongoing coaching support.How to Join
Contact the studio using the contact details on this listing to arrange an introduction and confirm session availability and pricing. The studio advertises a two-week free introductory offer; confirm the current terms when booking.
Estimated Cost
Allow...
Private personal training for adults in Ringwood, with coaching tailored to individual goals and current fitness levels. Beginners, returning exercisers and experienced participants can train in a supportive private studio.
What to Expect
One-on-one personal training or paired sessions with a partner or friend.Individualised training programs, progress tracking and regular goal reviews.Nutrition guidance, accountability and ongoing coaching support.How to Join
Contact the studio using the contact details on this listing to arrange an introduction and confirm session availability and pricing. The studio advertises a two-week free introductory offer; confirm the current terms when booking.
Estimated Cost
Allow...
Ringwood VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Badminton
Keilor Basketball Netball Stadium - Social Table Tennis and Badminton
Provider: Brimbank City Council - Keilor Basketball Netball Stadium
Join Us for Fun with our new Social Table Tennis and Badminton! 🏓🏸
🕘 Tuesday Mornings
⏰ 9:00 am - 11:00 am
Looking for a fun way to start your Tuesdays?
Look no further! Join us for 6 weeks of exciting social table tennis and badminton at the Keilor Basketball Netball Stadium. 🎉 All equipment is provided, so just bring your enthusiasm and get ready for a fantastic time!
👥 Who is this for?
- Anyone looking for a casual and social sports experience
- Beginners and seasoned players alike
📍 Where?
🏟️ Keilor Basketball Netball Stadium
🔥 What to...
🕘 Tuesday Mornings
⏰ 9:00 am - 11:00 am
Looking for a fun way to start your Tuesdays?
Look no further! Join us for 6 weeks of exciting social table tennis and badminton at the Keilor Basketball Netball Stadium. 🎉 All equipment is provided, so just bring your enthusiasm and get ready for a fantastic time!
👥 Who is this for?
- Anyone looking for a casual and social sports experience
- Beginners and seasoned players alike
📍 Where?
🏟️ Keilor Basketball Netball Stadium
🔥 What to...
Keilor Park VIC
·
Approx $6.00
Age: 18 - 65+
Tue
Sponsored
Pickleball
Keilor Basketball Netball Stadium - Social Pickleball
Provider: Brimbank City Council - Keilor Basketball Netball Stadium
🏓🤩 Join Us for Pickleball Fun🤩🏓
Are you ready to serve up some excitement and smash your way through Monday and Friday mornings?
We've got just the thing to make your week start and end on a high note! 🎉
🗓️ When: Every Monday & Wednesday Friday
🕘 Time: 9:00 AM - 12:00 PM
📍 Where: Keilor Basketball Netball Stadium
Don't worry about bringing your own gear because we've got you covered! We provide all the equipment you need to enjoy a fantastic game of pickleball. 🏓🎾
Book Here: https://events.humanitix.com/social-pickleballhttps://events.humanitix.com/social-pickleball
Only $5.60 per session!
Gather your friends and family and...
Are you ready to serve up some excitement and smash your way through Monday and Friday mornings?
We've got just the thing to make your week start and end on a high note! 🎉
🗓️ When: Every Monday & Wednesday Friday
🕘 Time: 9:00 AM - 12:00 PM
📍 Where: Keilor Basketball Netball Stadium
Don't worry about bringing your own gear because we've got you covered! We provide all the equipment you need to enjoy a fantastic game of pickleball. 🏓🎾
Book Here: https://events.humanitix.com/social-pickleballhttps://events.humanitix.com/social-pickleball
Only $5.60 per session!
Gather your friends and family and...
Keilor Park VIC
·
$5.00
Age: 18 - 65+
Mon, Fri
Basketball
Walking Basketball - Keilor
About the Group
Keilor Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Thursday from 11:30am to 12:30pm. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Keilor Basketball Netball Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Keilor Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Thursday from 11:30am to 12:30pm. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Keilor Basketball Netball Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Keilor Park VIC
·
Approx $5.00
Age: 51 - 65+
Thu
Sponsored
Soccer
Keilor Walking Football 4 Health Victoria
Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.
Every Monday Morning 11am to 12pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Every Monday Morning 11am to 12pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Keilor Park VIC
·
FREE
Age: 18 - 65+
Mon
Dancing
MarShere Ringwood Adult Dance Classes
About the Group
MarShere runs structured dance classes for adults at MarShere Ringwood, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner, intermediate and advanced options plus social dancing in a structured ballroom, Latin and New Vogue dance program. The studio publishes adult class options including 30 minute classes, a 90 minute social class and a class plus social combo, with the combo listed at $36. Confirm current fees using the contact details on this listing.
How to...
MarShere runs structured dance classes for adults at MarShere Ringwood, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner, intermediate and advanced options plus social dancing in a structured ballroom, Latin and New Vogue dance program. The studio publishes adult class options including 30 minute classes, a 90 minute social class and a class plus social combo, with the combo listed at $36. Confirm current fees using the contact details on this listing.
How to...
Ringwood VIC
·
$36.00
Age: 18 - 65+
Tue, Thu
Sponsored
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