Seniors Physical Activity Groups, Trainers & Coaches in Heidelberg Heights VIC - Page 46
823 activities · Page 46 of 55
Line Dancing
Tue afternoons 1:30-3:30pm for beginners
Wed evenings 6:30-8:30pm for beginners to improvers
$5 per class
No age Limits.
BYO comfortable shoes.
Celestial Tai Chi Park Practice - Brighton
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
Sunday practice starts at 7 am in summer and 7:30 am in winter, with three run-throughs of Yang Tai Chi.
Check the organiser’s park schedule before attending.
Vermont South Club Bowls
Vermont South Club offers lawn bowls year-round on two all-weather synthetic greens at Charlesworth Park. The club welcomes new and experienced bowlers for social play and competitive Pennant and is affiliated with Bowls Victoria.
What to expect
The published summer programme includes weekday and weekend social bowls, coaching drills and Pennant. Winter places greater emphasis on social play. Evening events are held under floodlights, and rinks are usually available for practice when organised events are not using them. Accredited coaches offer free lessons to members and prospective members. The club also runs seasonal Jack Attack for newcomers....
MELBOURNE BADMINTON SCHOOL
Key features include:
Professional coaching sessions tailored for beginners through advanced playersGroup training programs fostering skill development and social engagementFacilities equipped with badminton courts and necessary equipmentPrograms available for both children and adultsAn emphasis on fun, fitness, and community building within the sport
Whitehorse Activities Club Tennis
Whitehorse Activities Club offers weekly tennis for members who want regular outdoor exercise and social play.
What to Expect
The group meets early on Thursday mornings and is suited to adults and seniors with some interest in casual tennis.
How to Join
Meet at Vermont Tennis Club on Thursday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Weekly Walkers - Park Orchards Learning Centre
Weekly Walkers is a friendly community walking group run through Park Orchards Learning Centre. The group meets weekly for local walks and is part of the Heart Foundation walking for wellbeing program.
What to Expect
Participants walk around the local area at a welcoming social pace. The group is suitable for beginners through to regular walkers, and people can move at a comfortable pace.
How to Join
Meet at the community house garden on Tuesday mornings.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session; confirm current fees using...
Social Walking and Lunch Group - Park Orchards Learning Centre
The Social Walking and Lunch Group is a monthly community walking group run through Park Orchards Learning Centre. The group visits different walking locations and shares a social lunch afterwards.
What to Expect
Walks vary by month and may include parks, trails, reservoirs and local scenic routes. Participants meet at the community house and travel together to the walk location.
How to Join
Meet at the community house on the third Thursday of the month.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session, with lunch at your own...
Blackburn Calisthenics College
INFINITY BADMINTON ASSOCIATION
Key features include:
Membership benefits such as discounted training and equipment servicesSupport for players competing at state, national, and international levelsOrganized internal tournaments and social eventsEncouragement for players training with affiliated coaches to join and compete
Inner West Dance Melbourne
Inner West Dance Melbourne is a Maidstone dance studio offering classes for children, teens and adults across styles including ballet, jazz, tap, hip hop, contemporary, musical theatre and adult open classes.
What to Expect
Classes are run in a studio setting with regular weekly timetable options. The program includes beginner-friendly pathways as well as intermediate and advanced classes for dancers with more experience.
How to Join
Choose a suitable class from the current timetable and book through the studio.Estimated cost: approximately $150 AUD per 10-week term, with adult casual classes listed separately; confirm current fees using the...
Vermont Auskick Centre Auskick
Warrandyte River Reserve parkrun - City of Manningham
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warrandyte River Reserve parkrun **
Warrandyte River Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Walking Basketball - McKinnon
McKinnon Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 9:15am to 10:15am. The organiser lists this session as free.
How to Join
Attend a session at Glen Eira Sports and Aquatic Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Swing Patrol Oakleigh
Swing Patrol Oakleigh offers friendly dance classes for adults.
What to Expect
Beginner classes 19:00–20:00, practice 20:00–20:15 and beginner-plus/intermediate classes 20:15–21:15.
Cost
One class $20; both classes $30.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Show Court Tennis Adult Cardio Tennis at Keilor East
Show Court Tennis runs adult Cardio Tennis at Keilor East Tennis Club. This social group tennis-fitness programme combines varied exercises with music.
What to Expect
The workout is adaptable to different tennis abilities and fitness levels. Beginners are encouraged to take some tennis lessons before joining for the best experience.
Fees and How to Join
Sessions run on Mondays from 7:30pm to 8:30pm and cost $28 AUD per 60-minute session.
Submit an enrolment enquiry, choose Keilor East Tennis Club as your preferred venue and specify Cardio Tennis. Use the contact details on this listing to confirm availability...
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