Seniors Physical Activity Groups, Trainers & Coaches in Heidelberg VIC - Page 40
742 activities · Page 40 of 50
Bush Nomads Walking Group - North Ringwood Community House
Bush Nomads Walking Group is a friendly walking group coordinated through North Ringwood Community House, offering scenic 8-10 km walks through bush parks and natural areas.
What to Expect
Walks are led by experienced group leaders and are suited to adults with a moderate level of fitness. Participants should wear sturdy shoes, bring lunch, and be prepared for a longer outdoor walking session.
How to Join
Meet for the scheduled Monday walking sessions.Use the contact details on this listing to confirm current dates, enrolment and meeting arrangements.
Indoor Boot Camp - North Ringwood Community House
Indoor Boot Camp at North Ringwood Community House is a high-energy group fitness class combining cardio, strength and functional exercises.
What to Expect
Sessions use short, challenging intervals and varied routines to help adults build fitness in a structured group environment. All fitness levels are welcome, with participants encouraged to work at a suitable pace.
How to Join
Attend the scheduled Monday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Jungle Body Get Low - North Ringwood Community House
Jungle Body Get Low at North Ringwood Community House is a lower-impact group workout designed for people starting out, returning to exercise, or preferring a more moderate fitness class.
What to Expect
Classes combine movement, music and motivation in a fun group setting. The format is accessible for a range of fitness levels and focuses on helping participants feel stronger and more confident.
How to Join
Attend the scheduled Friday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Pilates classes - North Ringwood Community House
Pilates classes at North Ringwood Community House help adults build core strength, flexibility and overall physical balance in a supportive community setting.
What to Expect
Experienced fitness instructors guide safe and effective movements suitable for a range of ages and fitness levels. Participants are usually asked to bring their own mat for comfort and support.
How to Join
Classes are offered across several weekday sessions during the term.Use the contact details on this listing to confirm the current timetable, tutor options, fees and enrolment.
Seated Yoga - North Ringwood Community House
Seated Yoga at North Ringwood Community House is a gentle chair-based yoga class for adults who prefer or require a seated practice.
What to Expect
The class includes seated poses, light movement and mindful breathing to support flexibility, posture and ease of movement. No prior yoga experience is needed.
How to Join
Attend the scheduled Monday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Strength and Balance - North Ringwood Community House
Strength and Balance at North Ringwood Community House is a low-impact class focused on strength, balance, coordination and flexible movement.
What to Expect
Sessions use resistance bands and dumbbell weights to train key muscle groups including arms, legs, back and core. The class is adaptable for a range of adult fitness levels.
How to Join
Attend the scheduled Tuesday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Strong People Stay Young - North Ringwood Community House
Strong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.
What to Expect
Classes focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are welcome.
How to Join
Classes run across several Tuesday and Thursday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Tai Chi - North Ringwood Community House
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Yoga classes - North Ringwood Community House
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Zumba Gold - North Ringwood Community House
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Maroondah Bushwalking Club Inc
Key features of the club include:
Regular walks on Saturdays, Sundays, and Wednesdays
Training sessions in first aid, navigation, and leadership skills
Monthly club meetings featuring guest speakers on a variety of outdoor and...
North Ringwood Junior Football Club
Approximate participant cost: $300.
One on One Soccer Coaching
Raised in the UK Professional Academy system, he went on to earn elite coaching qualifications from the FC Barcelona La Masia Academy, along with English FA coaching accreditation and recognition as an English FA Talent Scout.
With coaching experience at Liverpool FC and Football Australia, Brian blends world-class training with a player-first approach, bringing energy, expertise, and a proven eye for unlocking potential.
Essendon Bushwalking Club Inc
A bushwalking club in the north-western suburbs of Melbourne.
Essendon Bushwalking Club was formed in 1975, and is a major club servicing the Northern and Western suburbs of Melbourne. The main theme of the club is to enjoy the great outdoors and through participation learn new skills and have FUN.
Our club was formed in 1975, and we are a group of people who enjoy outdoor activities in the bush and areas in Victoria. Our activities include bushwalking, base camps, pack walks, bike rides and social outings. We travel to areas in the Greater Melbourne region, rural Victoria and...
Waverley City Wanderers FC
Training sessions and match play take place at Carlson Reserve in Clayton, featuring two full-size pitches suitable for competitive league games and social play.
Competitive league participation in the Victorian State League Division 4 East.Opportunities for social and competitive matches aligned with club fixtures.Open membership welcoming players from juniors to adults, male and female.New members can join to experience...
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