Seniors Physical Activity Groups, Trainers & Coaches in Hendra QLD - Page 8
300 activities ยท Page 8 of 20
stokelab Coached Run Club - Red Hill
stokelab runs a free weekly coached run club in Red Hill for people who want a supportive early morning running session.
What to Expect
The session is coached, welcoming to all abilities, and focused on running in a friendly community setting.
How to Join
Turn up at the listed venue on Wednesday morning before the session starts.Use the website on this listing for current registration or participation details.
South Bank parkrun - South Brisbane - Brisbane
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About South Bank parkrun **
South Bank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Swing Patrol East Brisbane
Swing Patrol East Brisbane offers friendly dance classes for adults.
What to Expect
Monday beginner classes 18:30โ19:30 and intermediate sessions 19:30โ20:30. Beginners usually drop in; intermediate courses require advance booking unless the timetable specifically marks a drop-in session. Some performance sessions close to new students, so check the current plan.
Cost
One class $18; student/concession $12. A second class is half price where applicable. Published intermediate courses run 3โ5 weeks at $54โ$90 standard or $36โ$60 concession.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited...
Myeloma Walk and Talk Inner Brisbane
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Studio 99 Personal Training โ East Brisbane
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
The personal training and open gym membership is advertised at $105 AUD per week and includes one weekly personal training session, personalised goal setting, weekly programming and open gym use. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable trainer, membership...
The Ernies - Red Hill Wednesday Run
The Ernies are a Brisbane social running club for people who enjoy running, chatting and being part of a supportive group.
What to Expect
The Wednesday run is a midweek social run with a main 10km option and shorter options available, finishing with coffee and a chat near the start line.
Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Meet at Broncos Leagues Club before the Wednesday morning run.
Check the organiser website and use the contact details on this listing for current run updates.
The Gabba Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Club Crux Personal Training - South Brisbane
Club Crux offers personalised strength and fitness coaching for adults in South Brisbane, including beginners and people returning to training.
What to Expect
A baseline assessment and an individual training plan.Private one-to-one coaching and semi-private sessions with up to three members per coach.Progress reviews and adjustments to your training program.Ongoing coaching starts from $185 AUD per week for two semi-private sessions. Other coaching options may cost more; confirm current fees using the contact details on this listing.
How to Join
Arrange an introductory call using the contact details on this listing. Sessions are booked by appointment from...
Pat Carroll Running Group - South Bank
Pat Carroll Running Group is a Brisbane running group based at South Bank, offering structured weekday morning sessions for runners who want supportive coaching and consistency.
What to Expect
Sessions include an easy warm-up, mobility and faster efforts, a main running set, and a cool-down returning to South Bank. The total route is around 10km, with varied session venues around inner Brisbane.
How to Join
Turn up at The Ship Inn end of the Goodwill Bridge before a Tuesday, Thursday or Friday morning session.
Check the organiser website and use the contact details on this listing for...
Brisbane Social Run Club - South Bank
Brisbane Social Run Club is a free community running group based around South Bank, with a relaxed weekly social run.
What to Expect
The Thursday session is a 5km-ish social run where participants can run, jog or walk at their own pace. The group welcomes all levels.
How to Join
Meet at the listed South Bank meeting point on Thursday evening before the run starts.Use the website on this listing for current details and updates.
CPLUSco Badminton Brisbane
CPLUSco Badminton Brisbane is a social badminton club for professionals, business people and students. The club welcomes players across all skill levels and offers a regular chance to play and connect with others.
What to Expect
Join the Saturday social badminton session at Les Allan Sports Hall. Casual players are welcome; a single session costs $15, or eight passes cost $100.
How to Join
Book a place using the website on this listing.Attend the Saturday session from 1:30 pm to 4:30 pm.
Watts Athletics Group Sessions - Milton
Watts Athletics offers coached Brisbane running group sessions from Milton for runners who want to train with a supportive crew.
What to Expect
Sessions are tailored to personal running goals and focus on skill, effort and steady improvement in an encouraging group environment.
How to Join
Meet at the published Milton meeting point before a Tuesday or Thursday morning group session.
Check the organiser website and use the contact details on this listing for current session information.
X-Golf Lessons - South Bank
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Studio 99 Personal Training โ Milton
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
The hybrid membership is advertised at $120 AUD per week and includes one personal training session each week, access to all classes, open gym use, personalised goal setting and weekly programming. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable trainer,...
The Blues Cave - Swing Patrol Brisbane
Swing Patrol The Blues Cave offers social dancing with an introductory class.
What to Expect
A blues dance social held every two months on selected Fridays. Beginner class 19:00โ20:00 followed by blues social dancing 20:00โ22:00. Beginners and experienced social dancers welcome.
Cost
Online ticket $15 when booked by 17:00 on the day; door entry $20. Ticket includes the class and social dancing.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
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