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Seniors Physical Activity Groups, Trainers & Coaches in Hendra QLD - Page 8

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300 activities ยท Page 8 of 20

stokelab Coached Run Club - Red Hill image
Running

stokelab Coached Run Club - Red Hill

About the Group
stokelab runs a free weekly coached run club in Red Hill for people who want a supportive early morning running session.
What to Expect
The session is coached, welcoming to all abilities, and focused on running in a friendly community setting.
How to Join
Turn up at the listed venue on Wednesday morning before the session starts.Use the website on this listing for current registration or participation details.
Red Hill QLD ยท FREE
Age: 18 - 65+   Wed
South Bank parkrun - South Brisbane - Brisbane image
Running

South Bank parkrun - South Brisbane - Brisbane

Provider: parkrun Australia
What is South Bank parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About South Bank parkrun **

South Bank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
South Brisbane QLD ยท FREE
Age: 18 - 65+   Sat
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Swing Patrol East Brisbane image
Dancing

Swing Patrol East Brisbane

About the Group
Swing Patrol East Brisbane offers friendly dance classes for adults.
What to Expect
Monday beginner classes 18:30โ€“19:30 and intermediate sessions 19:30โ€“20:30. Beginners usually drop in; intermediate courses require advance booking unless the timetable specifically marks a drop-in session. Some performance sessions close to new students, so check the current plan.
Cost
One class $18; student/concession $12. A second class is half price where applicable. Published intermediate courses run 3โ€“5 weeks at $54โ€“$90 standard or $36โ€“$60 concession.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited...
East Brisbane QLD ยท $18.00
Age: 18 - 65+   Mon
Myeloma Walk and Talk Inner Brisbane image
Walking

Myeloma Walk and Talk Inner Brisbane

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Brisbane (QLD).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Brisbane QLD ยท FREE
Age: 18 - 65+   Sat
Studio 99 Personal Training โ€” East Brisbane image
Fitness Training

Studio 99 Personal Training โ€” East Brisbane

About the Training
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
The personal training and open gym membership is advertised at $105 AUD per week and includes one weekly personal training session, personalised goal setting, weekly programming and open gym use. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable trainer, membership...
East Brisbane QLD ยท $105.00
Age: 18 - 65+   Undisclosed
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The Ernies - Red Hill Wednesday Run image
Running

The Ernies - Red Hill Wednesday Run

About the Group

The Ernies are a Brisbane social running club for people who enjoy running, chatting and being part of a supportive group.


What to Expect

The Wednesday run is a midweek social run with a main 10km option and shorter options available, finishing with coffee and a chat near the start line.


Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.


How to Join


Meet at Broncos Leagues Club before the Wednesday morning run.
Check the organiser website and use the contact details on this listing for current run updates.
Red Hill QLD ยท Approx $5.00
Age: 18 - 65+   Wed
The Gabba Walking Group image
Walking

The Gabba Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Woolloongabba (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Woolloongabba QLD ยท FREE
Age: 18 - 65+   Tue
Club Crux Personal Training - South Brisbane image
Fitness Training

Club Crux Personal Training - South Brisbane

About the Training
Club Crux offers personalised strength and fitness coaching for adults in South Brisbane, including beginners and people returning to training.
What to Expect
A baseline assessment and an individual training plan.Private one-to-one coaching and semi-private sessions with up to three members per coach.Progress reviews and adjustments to your training program.Ongoing coaching starts from $185 AUD per week for two semi-private sessions. Other coaching options may cost more; confirm current fees using the contact details on this listing.
How to Join
Arrange an introductory call using the contact details on this listing. Sessions are booked by appointment from...
South Brisbane QLD ยท Approx $185.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
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Pat Carroll Running Group - South Bank image
Running

Pat Carroll Running Group - South Bank

About the Group

Pat Carroll Running Group is a Brisbane running group based at South Bank, offering structured weekday morning sessions for runners who want supportive coaching and consistency.


What to Expect

Sessions include an easy warm-up, mobility and faster efforts, a main running set, and a cool-down returning to South Bank. The total route is around 10km, with varied session venues around inner Brisbane.


How to Join


Turn up at The Ship Inn end of the Goodwill Bridge before a Tuesday, Thursday or Friday morning session.
Check the organiser website and use the contact details on this listing for...
South Brisbane QLD ยท $15.00
Age: 18 - 65+   Tue, Thu, Fri
Brisbane Social Run Club - South Bank image
Running

Brisbane Social Run Club - South Bank

About the Group
Brisbane Social Run Club is a free community running group based around South Bank, with a relaxed weekly social run.
What to Expect
The Thursday session is a 5km-ish social run where participants can run, jog or walk at their own pace. The group welcomes all levels.
How to Join
Meet at the listed South Bank meeting point on Thursday evening before the run starts.Use the website on this listing for current details and updates.
South Brisbane QLD ยท FREE
Age: 18 - 65+   Thu
CPLUSco Badminton Brisbane image
Badminton

CPLUSco Badminton Brisbane

About the Group
CPLUSco Badminton Brisbane is a social badminton club for professionals, business people and students. The club welcomes players across all skill levels and offers a regular chance to play and connect with others.
What to Expect
Join the Saturday social badminton session at Les Allan Sports Hall. Casual players are welcome; a single session costs $15, or eight passes cost $100.
How to Join
Book a place using the website on this listing.Attend the Saturday session from 1:30 pm to 4:30 pm.
South Brisbane QLD ยท $15.00
Age: 18 - 65+   Sat
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Watts Athletics Group Sessions - Milton image
Running

Watts Athletics Group Sessions - Milton

About the Group

Watts Athletics offers coached Brisbane running group sessions from Milton for runners who want to train with a supportive crew.


What to Expect

Sessions are tailored to personal running goals and focus on skill, effort and steady improvement in an encouraging group environment.


How to Join


Meet at the published Milton meeting point before a Tuesday or Thursday morning group session.
Check the organiser website and use the contact details on this listing for current session information.
Milton QLD ยท $15.00
Age: 18 - 65+   Tue, Thu
X-Golf Lessons - South Bank image
Golf

X-Golf Lessons - South Bank

About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
South Brisbane QLD ยท $70.00
Age: 5 - 65+   Undisclosed
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Studio 99 Personal Training โ€” Milton image
Fitness Training

Studio 99 Personal Training โ€” Milton

About the Training
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
The hybrid membership is advertised at $120 AUD per week and includes one personal training session each week, access to all classes, open gym use, personalised goal setting and weekly programming. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable trainer,...
Milton QLD ยท $120.00
Age: 18 - 65+   Undisclosed
The Blues Cave - Swing Patrol Brisbane image
Dancing

The Blues Cave - Swing Patrol Brisbane

About the Group
Swing Patrol The Blues Cave offers social dancing with an introductory class.
What to Expect
A blues dance social held every two months on selected Fridays. Beginner class 19:00โ€“20:00 followed by blues social dancing 20:00โ€“22:00. Beginners and experienced social dancers welcome.
Cost
Online ticket $15 when booked by 17:00 on the day; door entry $20. Ticket includes the class and social dancing.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Woolloongabba QLD ยท Approx $15.00
Age: 18 - 65+   Fri
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National Taekwondo Kids Classes - Surfers Paradise State School

National Taekwondo Kids Classes - Surfers Paradise State School

Isle of Capri QLD · Approx $15.00 · Martial Arts

National Taekwondo runs after-school taekwondo classes for children aged 4โ€“12 at Surfers Paradise State School in Isle of Capri.Classes take place on Tuesdays from 3:15 pm to 4:15 pm.Parents and carers can enquire with the class instructor using the contact details on this listing to arrange joining.

Taroona Tennis Club Social and Competition Tennis

Taroona Tennis Club Social and Competition Tennis

Taroona TAS · $190.00 · Tennis

Taroona Tennis Club offers weekly social tennis and club competitions on four synthetic grass courts in Taroona Park.Social tennis runs on Saturdays from 12:30pm to 4pm and Wednesdays from 7pm to 9pm. Sessions are friendly and welcoming but still competitive, so they are probably not suitable for new beginners. Anyone...

Tasmanian University Tennis Club Social Tennis โ€“ Sandy Bay

Tasmanian University Tennis Club Social Tennis โ€“ Sandy Bay

Sandy Bay TAS · $10.00 · Tennis

Tasmanian University Tennis Club brings students and community members together for social tennis at the University of Tasmania UniGym tennis courts in Sandy Bay. Beginners through to advanced players can take part, with racquets and balls available at sessions.Semester 2 runs from 8 July to 1 December 2026. Sessions are...

Exercise Physiology and Sports Performance - Kieser Werribee

Exercise Physiology and Sports Performance - Kieser Werribee

Werribee VIC · Approx $90.00 · Fitness Training

Kieser Werribee offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Active Ageing, Strength and Balance - Kieser Werribee

Active Ageing, Strength and Balance - Kieser Werribee

Werribee VIC · Approx $60.00 · Fitness Training

Kieser Werribee provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Exercise Physiology and Sports Performance - Kieser Torquay

Exercise Physiology and Sports Performance - Kieser Torquay

Torquay VIC · Approx $90.00 · Fitness Training

Kieser Torquay offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

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