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Seniors Physical Activity Groups, Trainers & Coaches in Henley NSW - Page 11

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772 activities Β· Page 11 of 52

Willoughby parkrun - Artarmon image
Running

Willoughby parkrun - Artarmon

Provider: parkrun Australia
What is Willoughby parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Willoughby parkrun **

Willoughby parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Artarmon NSW Β· FREE
Age: 18 - 65+   Sat
U. Personal Training Lewisham image
Fitness Training

U. Personal Training Lewisham

About the Training
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Lewisham NSW Β· $100.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Homenetmen Antranig FC image
Soccer

Homenetmen Antranig FC

Join Northern Tigers FC, a leading semi-professional soccer club in Sydney's northern suburbs. The club offers competitive and developmental opportunities for players of all ages and genders, from juniors to adults.
Teams compete in Football NSW League One (Men and Boys), National Premier Leagues NSW Women's (Women and Girls), and the FNSW Skills Acquisition Program (Mixed Under 9 - Under 12, Girls Under 10 - Under 13).Regular training sessions and matches are held at North Turramurra Recreation Area and Charles Bean Sports Field.Opportunities for social and competitive play, with pathways for beginners, social players, and elite athletes.Membership is open to...
Naremburn NSW Β· Approx $50.00
Age: 18 - 65+   Undisclosed
N2 Dance Productions image
Dancing

N2 Dance Productions

About the Group
N2 Dance Productions offers ongoing ballet, jazz, tap, hip hop, contemporary, musical theatre, acro, performance classes and movement programs from its Ermington location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Ermington NSW Β· Approx $25.00
Age: 3 - 65+   Undisclosed
Inner West Magpies Club image
AFL

Inner West Magpies Club

Join a community AFL club for adult players of any gender, with men’s and women’s teams competing and training as part of the club. Players can take part in organised club football and benefit from professional coaching, physio, and strength and conditioning support. Participation is open across a broad adult age range, and the rounded approximate participant cost is about 750.
CROYDON PARK NSW Β· Approx $750.00
Age: 18 - 65+   Undisclosed
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Virgin Active St Leonards Personal Training image
Fitness Training

Virgin Active St Leonards Personal Training

About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
St Leonards NSW Β· Approx $99.00
Age: 18 - 65+   Undisclosed
Curves Petersham image
Walking

Curves Petersham

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Petersham (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Petersham NSW Β· FREE
Age: 18 - 65+   Sun
Gains Fitness image
Fitness Training

Gains Fitness

About the Training
Gains Fitness provides mobile personal training across Sydney, with sessions arranged at home, outdoors or at work. Individual and group training options are available.
What to Expect
Training is tailored to your fitness level, abilities and goals, with equipment brought to the session. Options include strength and conditioning, cardiovascular fitness and seniors training.
How to Join
Contact the provider using the contact details on this listing to discuss your goals and arrange a suitable location and appointment.Estimated cost: approximately $100 AUD per individual session; confirm current fees and session duration using the contact details on this listing.
Stanmore NSW Β· Approx $100.00
Age: 18 - 65+   Undisclosed
Inner West Counsel Football Club image
Soccer

Inner West Counsel Football Club

Inner West Counsel Football Club is a soccer club based in Croydon Park for people looking to take part in local football activity.
Offers a clear pathway to get involved in club soccer and join organised play.Suited to players seeking local competition and regular participation through a football club structure.Open to all ages and all genders based on the available information.
Croydon Park NSW Β· Approx $50.00
Age: 18 - 65+   Undisclosed
North Epping Rangers Netball image
Netball

North Epping Rangers Netball

Join North Epping Rangers Netball for organised club netball with pathways for beginners, junior players, graded teams and walking netball. Players can start in NetSetGo, progress into graded netball through to opens, and take part in walking netball. The club fields teams in organised association competition and provides team training for players in a welcoming, community setting.
North Epping NSW Β· Approx $50.00
Age: 5 - 65+   Undisclosed
Rumble Boxing Classes – St Leonards image
Fitness Training

Rumble Boxing Classes – St Leonards

About the Group
Rumble St Leonards runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
St Leonards NSW Β· Approx $40.00
Age: 18 - 65+   Undisclosed
Joey's Social badminton image
Badminton

Joey's Social badminton

Joey's Social runs social badminton at Alpha Badminton Slough in Silverwater. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Silverwater NSW Β· Undisclosed
Age: 18 - 65+   Fri
Netforce social badminton image
Badminton

Netforce social badminton

Netforce runs social badminton at Alpha Badminton Slough in Silverwater. Sessions are listed for Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Silverwater NSW Β· Undisclosed
Age: 18 - 65+   Sat
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Sydney Strength Training image
Fitness Training

Sydney Strength Training

About the Group
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Annandale NSW Β· Approx $50.00
Age: 5 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Sydney Strength Training image
Fitness Training

Sydney Strength Training

About the Group
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Annandale NSW Β· Approx $50.00
Age: 5 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Badminton Coaching

Badminton Coaching

Albert Park VIC · Approx $50.00 · Badminton

Improve your badminton skills with coaching tailored to your level and goals. Whether you're a beginner learning the fundamentals or an intermediate player looking to refine your technique, our sessions focus on racket skills, footwork, shot selection, court positioning and game strategy. Build confidence, improve consistency and develop better on-court...

Casual Table Tennis - Narrandjeri Stadium

Casual Table Tennis - Narrandjeri Stadium

Thornbury VIC · $5.00 · Table Tennis

About the GroupCasual Table Tennis at Narrandjeri Stadium is a social play session for people who want to have a hit, stay active and meet others.What to ExpectNo experience is needed. Tables, bats and balls are provided, and players can bring a partner, a group of friends or come along...

Adult Tennis Programs - Narrandjeri Stadium

Adult Tennis Programs - Narrandjeri Stadium

Thornbury VIC · $20.00 · Tennis

About the GroupAdult tennis programs at Narrandjeri Stadium cater for beginners returning to tennis and experienced players wanting to refine their skills.What to ExpectOptions include adult group lessons, cardio tennis, private lessons, semi-private lessons and squad lessons in a supportive coaching environment.How to JoinChoose a program and make an enquiry...

Hot Shots Tennis - Darebin Community Sports Stadium

Hot Shots Tennis - Darebin Community Sports Stadium

Reservoir VIC · Approx $22.00 · Tennis

About the GroupHot Shots Tennis helps children learn and enjoy tennis through a play-focused program at Darebin Community Sports Stadium.What to ExpectClasses use age-appropriate courts, activities and equipment across Blue and Red stages at this venue. Sessions run on a term basis and are paid upfront.How to JoinBook a trial...

Hot Shots Tennis - Narrandjeri Stadium

Hot Shots Tennis - Narrandjeri Stadium

Thornbury VIC · Approx $22.00 · Tennis

About the GroupHot Shots Tennis helps children learn and enjoy tennis through a play-focused program at Narrandjeri Stadium.What to ExpectClasses use age-appropriate courts, activities and equipment across Blue, Red, Orange and Green stages. Sessions run on a term basis and are paid upfront.How to JoinBook a trial or ask the...

Golden Oldies Badminton - Narrandjeri Stadium

Golden Oldies Badminton - Narrandjeri Stadium

Thornbury VIC · $6.00 · Badminton

About the GroupGolden Oldies is a relaxed social badminton session for adults aged 50 and over at Narrandjeri Stadium.What to ExpectSessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.How to JoinTurn up at Narrandjeri Stadium...

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