Seniors Physical Activity Groups, Trainers & Coaches in Henley NSW - Page 26
772 activities · Page 26 of 52
Supreme羽过天晴 social badminton
Sydney Filoz Badminton (SFB) social badminton
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Victor's Social social badminton
Juanita Nielsen Community Centre gym and fitness classes
Juanita Nielsen Community Centre gym is a community fitness space in Woolloomooloo with exercise equipment and a regular program of group fitness classes for adults.
What to Expect
The gym includes cardio and strength equipment, change rooms and classes such as aerobics, circuit, mat pilates, yoga, yin yoga, Zumba, myofascial release and Move for all. Classes are offered across different fitness levels, with options for people building confidence as well as regular exercisers.
How to Join
Attend Juanita Nielsen Community Centre gym during published opening days.Complete the required pre-exercise health form before using the gym or attending...
Mat pilates at Juanita Nielsen Community Centre
A floor-based Pilates class run through the City of Sydney community centre program at Juanita Nielsen Community Centre.
What to Expect
The class focuses on core stability, posture, functional movement and controlled low-impact exercises, with options to suit different ability levels.
How to Join
Attend Juanita Nielsen Community Centre for the Monday class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
Table tennis at Juanita Nielsen Community Centre
A free social table tennis session at Juanita Nielsen Community Centre, run through the City of Sydney community centre program.
What to Expect
All skill levels are welcome. Paddles and balls are provided, so participants can enjoy casual games and meet other locals.
How to Join
Attend Juanita Nielsen Community Centre during the Monday or Friday session times.Or get in touch using the contact details on this listing.
Urban Fitness Solutions – Surry Hills
Urban Fitness Solutions offers mobile personal training and small-group fitness in Surry Hills. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Tai Chi - Surry Hills Neighbourhood Centre
Tai Chi at Surry Hills Neighbourhood Centre is a community class focused on gentle movement, balance, relaxation and wellbeing. The class welcomes members of the community, including people who are new to Tai Chi or returning to movement.
What to Expect
Sessions use slow, mindful movements often described as meditation in motion. The class is suitable for a range of experience levels, with guidance available for beginners.
How to Join
Attend Surry Hills Neighbourhood Centre on the published class days and times.Cost is $15 AUD per session.Get in touch using the contact details on this listing to...
Tai Chi classes - Surry Hills Neighbourhood Centre
Tai Chi classes at Surry Hills Neighbourhood Centre offer a peaceful mind-body practice often described as meditation in motion. The sessions are open to community members, including people trying Tai Chi for the first time.
What to Expect
Classes focus on gentle movement, balance, coordination and relaxation in a supportive community setting. Sessions run Monday and Wednesday 8:00am to 9:00am, and Friday 8:30am to 9:30am. The published cost is $15 AUD per session.
How to Join
Attend the class at Surry Hills Neighbourhood Centre on a scheduled class day.Use the contact details on this listing to confirm...
The Hillbillies
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
East Bankstown Football Club
Training sessions: Regular training is typically held to develop skills suitable for beginners, social players, and competitive athletes.Play opportunities: The club competes in local leagues and hosts friendly matches and social games, fostering a community atmosphere for all members.Membership details: New members are welcomed with clear pathways to join teams, participate in training, and engage in club events, promoting an inclusive environment for players, families, and supporters.
HIGH FIVE VOLLEYBALL
Members can participate in:
Junior and adult teams tailored to different skill levels
Social and recreational volleyball for all abilities
High-performance training designed to enhance advanced skills and competition readiness
Local and regional competitions to challenge and develop players
Structured training sessions led by experienced coaches
HIGH FIVE VOLLEYBALL emphasizes athlete development not only through...
PROVOLLEY ACADEMY
Junior and adult programs for all ages and skill levels
Social and recreational leagues for fun and fitness
High-performance training for athletes seeking competitive growth
Regular participation in local and regional competitions
Expert coaching and structured skill development sessions
At PROVOLLEY ACADEMY, we believe volleyball is...
Join Sydney Social Pickleball Club Today
Training sessions: Members can attend training to become accredited coaches or officials, supporting skill development at all levels.Play opportunities: The club hosts regular social play sessions, competitive leagues, and sanctioned tournaments, welcoming both beginners and experienced players.Membership benefits: Joining provides personal accident insurance, discounts on pickleball equipment, early access to events, eligibility to compete in state and national competitions, and a voice in the sport's growth and governance.All regular players must join...
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