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Seniors Physical Activity Groups, Trainers & Coaches in Henley NSW - Page 28
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772 activities · Page 28 of 52
Walking
The Man Walk - Redfern - 6:30 am, Friday
Provider: The Man Walk
The Man Walk - Redfern is a free weekly walking group held every Friday at 6:30 am, meeting at St. Jude Cafe, 728 Bourke Street, Redfern NSW. This local chapter is part of a nationwide movement dedicated to improving men's physical, mental, and social wellbeing through regular morning walks and meaningful conversation.
Led by volunteer “Manbassadors,” The Man Walk offers a supportive and welcoming environment for men aged 18 and over to connect, share experiences, and foster a sense of community. The initiative helps combat social isolation and promotes mental health by encouraging physical activity and open dialogue.
Participants typically...
Led by volunteer “Manbassadors,” The Man Walk offers a supportive and welcoming environment for men aged 18 and over to connect, share experiences, and foster a sense of community. The initiative helps combat social isolation and promotes mental health by encouraging physical activity and open dialogue.
Participants typically...
Redfern NSW
·
FREE
Age: 18 - 65+
Fri
Pickleball
Play Pickleball with Auburn PickleBears
Join Auburn PickleBears for vibrant pickleball sessions suitable for all skill levels held at Auburn Tennis Club and Picklepoint in Milperra.
Weekly training and play sessions include Tuesday Night (Intermediate), Wednesday (Social), Thursday (Super Advanced, invite-only), Friday (Social), Saturday (Social), and Sunday (Drills).Paddles, balls, and coaching are provided, welcoming beginners through advanced players.Social play opportunities abound with a strong community atmosphere fostering fun, fitness, and friendships.Membership benefits include access to two venues with dedicated courts and regular organized events.Stay connected via their WhatsApp group for live updates and announcements.
Weekly training and play sessions include Tuesday Night (Intermediate), Wednesday (Social), Thursday (Super Advanced, invite-only), Friday (Social), Saturday (Social), and Sunday (Drills).Paddles, balls, and coaching are provided, welcoming beginners through advanced players.Social play opportunities abound with a strong community atmosphere fostering fun, fitness, and friendships.Membership benefits include access to two venues with dedicated courts and regular organized events.Stay connected via their WhatsApp group for live updates and announcements.
Auburn NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
XBC social badminton
XBC runs social badminton at NBC Alexandria in Alexandria. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Alexandria NSW
·
Undisclosed
Age: 18 - 65+
Fri
Soccer
Parramatta City Football Club
Parramatta City Football Club is a vibrant, inclusive community club offering soccer opportunities for all ages and skill levels, from Under 6 to Over 55s, including Premier (X) League competition.
Training sessions: Tuesday, Wednesday, and Thursday evenings from 6pm to 9pm at Old Saleyards Reserve, North Parramatta.Competition games are played at Old Saleyards Reserve as soon as council approval is granted.Teams cater for beginners, social players, and competitive athletes, with a strong development pathway and supportive environment.Membership is open to all genders and ages, fostering lifelong friendships and family involvement.New members are welcome to join and participate in training and...
Training sessions: Tuesday, Wednesday, and Thursday evenings from 6pm to 9pm at Old Saleyards Reserve, North Parramatta.Competition games are played at Old Saleyards Reserve as soon as council approval is granted.Teams cater for beginners, social players, and competitive athletes, with a strong development pathway and supportive environment.Membership is open to all genders and ages, fostering lifelong friendships and family involvement.New members are welcome to join and participate in training and...
North Parramatta NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Padel
Indoor Padel Sydney Coaching
Indoor Padel Sydney Coaching offers structured padel instruction through the IPA Academy, with private and group classes for all levels.
Weekly drills sessions in small groups focused on specific skills and game situations.Women’s drills and wellness sessions combining padel technique with fitness and injury-prevention work.Junior padel programmes for younger players.Regular social events and members’ nights for meeting new partners in a relaxed setting.
Weekly drills sessions in small groups focused on specific skills and game situations.Women’s drills and wellness sessions combining padel technique with fitness and injury-prevention work.Junior padel programmes for younger players.Regular social events and members’ nights for meeting new partners in a relaxed setting.
Alexandria NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Soccer
Sacred Heart Mosman
The Sacred Heart Mosman Sports Club is a non-profit organisation dedicated to fostering positive attitudes, teamwork, sportsmanship, self-esteem, and a sense of community through sport. Our soccer program is designed for children, offering fun and engaging training sessions that cater to all skill levels.
Weekly training and games focused on skill development and teamworkOpportunities for friendly matches and local competitionsSupportive environment for beginners and experienced players alikeMembership is open to all children, with a focus on participation and enjoymentJoin us to help your child grow in confidence, make new friends, and experience the joy of playing soccer in a welcoming...
Weekly training and games focused on skill development and teamworkOpportunities for friendly matches and local competitionsSupportive environment for beginners and experienced players alikeMembership is open to all children, with a focus on participation and enjoymentJoin us to help your child grow in confidence, make new friends, and experience the joy of playing soccer in a welcoming...
Mosman NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
West Pennant Hills Netball Club
Join a welcoming netball club offering team participation from NetSetGO through junior, cadet and senior grades. Players of any gender and all ages from children through adults can take part in organised competition teams and team training.
West Pennant Hills NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Tennis
Cardio Tennis @ Rushcutters Bay Tennis Centre
Your local coach: Scott Riley - Club Professional Coach for Tennis World
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Rushcutters Bay NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Golf
Thornleigh Golf Centre Adult Golf Lessons
About the Group
Thornleigh Golf Centre offers adult golf coaching delivered by PGA-certified coaching professionals. Lessons are suited to adults who are new to golf, returning to the game, or looking to improve specific parts of their swing and scoring.
What to Expect
Coaching options include one-on-one private lessons, TrackMan data sessions, small group lessons and structured clinics. Sessions can include range practice, video or data capture, personalised feedback, practice drills and follow-up guidance.
How to Join
Book an adult lesson or clinic at Thornleigh Golf Centre using the contact details on this listing.Lessons are available with flexible day and...
Thornleigh Golf Centre offers adult golf coaching delivered by PGA-certified coaching professionals. Lessons are suited to adults who are new to golf, returning to the game, or looking to improve specific parts of their swing and scoring.
What to Expect
Coaching options include one-on-one private lessons, TrackMan data sessions, small group lessons and structured clinics. Sessions can include range practice, video or data capture, personalised feedback, practice drills and follow-up guidance.
How to Join
Book an adult lesson or clinic at Thornleigh Golf Centre using the contact details on this listing.Lessons are available with flexible day and...
Thornleigh NSW
·
$80.00
Age: 18 - 65+
Undisclosed
Squash
Thornleigh Squash and Fitness - Group Fitness
Provider: Thornleigh Squash and Fitness
Thornleigh is the heart of Squash in NSW! We boast a spacious 9-court squash centre with a state of the art gym facilities, fully licenced bar and function space. We have an array of programs and classes for both the gym-goers and the aspiring squashies, from beginners that have never set foot in a court/gym to advanced individuals, as well as individual coaching opportunities.
There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.
There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.
Thornleigh NSW
·
Approx $20.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Volleyball
BAYSIDE ORCAS VOLLEYBALL CLUB
Bayside Orcas Volleyball Club provides a welcoming environment for players of all ages and skill levels, with dedicated junior development pathways, adult competitive and social leagues, recreational play sessions, and structured training with qualified coaches.
**Training sessions** on Saturdays for beginner and advanced levels across age groups including 18-25, 26-35, 36-50, 51-65, and 65+.**Play opportunities** include competitive leagues, social leagues, recreational sessions, and scrims.
**Training sessions** on Saturdays for beginner and advanced levels across age groups including 18-25, 26-35, 36-50, 51-65, and 65+.**Play opportunities** include competitive leagues, social leagues, recreational sessions, and scrims.
Arncliffe NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
HK852 VOLLEYBALL
HK852 VOLLEYBALL offers a vibrant and inclusive environment for players of all ages and skill levels at 9 Townsend Ln., Arncliffe NSW 2205. Whether you’re a junior just starting out, an adult looking for a social game, or an athlete aiming for high performance, our club provides a range of opportunities to play, train, and compete.
Junior and adult programs tailored to different experience levels
Social and recreational sessions for fun and fitness
High-performance training for athletes seeking competitive growth
Regular participation in local and regional competitions
Structured training sessions led by experienced coaches
Opportunities to Play: - Juniors -...
Junior and adult programs tailored to different experience levels
Social and recreational sessions for fun and fitness
High-performance training for athletes seeking competitive growth
Regular participation in local and regional competitions
Structured training sessions led by experienced coaches
Opportunities to Play: - Juniors -...
Arncliffe NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Pickleball
Play and Learn Pickleball at Arncliffe Youth Centre
Arncliffe Youth Centre offers excellent opportunities to play and learn pickleball on 3 indoor hard courts with permanent lines and portable nets.
Training Sessions: Introductory and social pickleball sessions are held, including events like 'Intro to Pickleball' to welcome new players of all skill levels.Play Opportunities: Players can join social play and reserve courts for games, with a one-time $10 fee to participate. The centre hosts friendly matches and encourages community engagement among players.Membership & Access: Access is available through a simple one-time fee rather than a formal membership, making it easy for newcomers to join and start playing.The venue...
Training Sessions: Introductory and social pickleball sessions are held, including events like 'Intro to Pickleball' to welcome new players of all skill levels.Play Opportunities: Players can join social play and reserve courts for games, with a one-time $10 fee to participate. The centre hosts friendly matches and encourages community engagement among players.Membership & Access: Access is available through a simple one-time fee rather than a formal membership, making it easy for newcomers to join and start playing.The venue...
Arncliffe NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Volleyball
FREEZONE VOLLEYBALL CLUB
Welcome to Freezone Volleyball Club, a welcoming and inclusive sports club located at 556 Cleveland St, Moore Park NSW 2021, Australia.
Who We Are: Freezone Volleyball Club is dedicated to providing a friendly, LGBTQI+ inclusive environment for adults seeking to stay active, connect with others, and enjoy the sport of volleyball in a supportive community.
Opportunities to Play: Open to all adults, regardless of skill level, our club offers regular social and recreational play, structured training sessions, and organized teams for those interested in more competitive volleyball.
Community & Events: Beyond weekly games and training, we host tournaments during key...
Who We Are: Freezone Volleyball Club is dedicated to providing a friendly, LGBTQI+ inclusive environment for adults seeking to stay active, connect with others, and enjoy the sport of volleyball in a supportive community.
Opportunities to Play: Open to all adults, regardless of skill level, our club offers regular social and recreational play, structured training sessions, and organized teams for those interested in more competitive volleyball.
Community & Events: Beyond weekly games and training, we host tournaments during key...
Moore Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
UTS VOLLEYBALL CLUB
At UTS Volleyball Club, we offer a vibrant and inclusive environment for players of all ages and skill levels. Whether you're a junior just starting out, an adult looking for social play, or an athlete aiming for high performance, our club provides opportunities to train, compete, and grow in the sport.
Junior and adult programs tailored to different experience levels
Social and recreational sessions for fun and fitness
High-performance pathways for competitive athletes
Regular training sessions led by experienced coaches
Participation in local and regional competitions
A supportive community that values teamwork, dedication, and sportsmanship
Opportunities to Play: - Juniors...
Junior and adult programs tailored to different experience levels
Social and recreational sessions for fun and fitness
High-performance pathways for competitive athletes
Regular training sessions led by experienced coaches
Participation in local and regional competitions
A supportive community that values teamwork, dedication, and sportsmanship
Opportunities to Play: - Juniors...
Moore Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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