Seniors (65+) Physical Activity Groups, Trainers & Coaches in Highett VIC - Page 6

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Chair Yoga and Mindfulness - Caulfield South Community House

Caulfield South VIC 6.6 km from Highett

About the Group Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format. What to Expect The class is designed for adults...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Thu Listed price: Approx $11.00
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Chair Exercise Classes - Caulfield South Community House

Caulfield South VIC 6.6 km from Highett

About the Group Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability. What to Expect Most exercises are performed while seated, with...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Mon, Tue, Wed Listed price: Approx $11.00

Circuit Strength Training - Caulfield South Community House

Caulfield South VIC 6.6 km from Highett

About the Group Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability. What to Expect Participants work through a series...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Approx $11.00

Men's Strength and Cardio - Caulfield South Community House

Caulfield South VIC 6.6 km from Highett

About the Group Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men. What to Expect The class combines aerobic exercise, resistance training and toning to...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Approx $11.00

Body, Mind and Spirit Movement - Caulfield South Community House

Caulfield South VIC 6.6 km from Highett

About the Group Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow. What to Expect The class offers...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Wed Listed price: $5.00

WFC Oakleigh Adult Muay Thai

Oakleigh South VIC 5.7 km from Highett

About the Group WFC Oakleigh runs adult Muay Thai classes for beginners and more experienced students. What to Expect Coach-led basics and mixed-level training develop striking technique, fitness and confidence. Class formats...

Martial Arts
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Approx $25.00
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WFC Oakleigh Boxing Burnout

Oakleigh South VIC 5.7 km from Highett

About the Group WFC Oakleigh offers Boxing Burnout, a coached boxing and conditioning class for people aged 16 and over. What to Expect Sessions use boxing skills and fitness drills in a...

Martial Arts
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Wed, Fri Listed price: Approx $25.00

Brighton Dance Academy Dance Classes

Brighton VIC 6.4 km from Highett

About the Group Brighton Dance Academy offers structured dance classes in Brighton for children, teens and adults, with options across ballet, jazz, contemporary, acrobatics, conditioning, hip hop, musical theatre, tap and adult...

Dancing
Age: 3–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Approx $319.00
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Active Ageing, Strength and Balance - Kieser Brighton

Brighton VIC 6.5 km from Highett

Kieser Brighton provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...

Fitness Training
Age: 51–65+ Listed price: Approx $60.00

Exercise Physiology and Sports Performance - Kieser Brighton

Brighton VIC 6.5 km from Highett

Kieser Brighton offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...

Fitness Training
Age: 18–65+ Listed price: Approx $90.00

Carnegie Caulfield Cycling Club

Carnegie VIC 7.1 km from Highett

Carnegie Caulfield Cycling Club is a local cycling club for people seeking organised club participation in Carnegie and the surrounding area.

Cycling
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00

Jamie Fitness Personal Training - Caulfield South

Caulfield South VIC 7.4 km from Highett

About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00

Master Sailing at Royal Brighton Yacht Club

Brighton VIC 6.5 km from Highett

Royal Brighton Yacht Club is one of Australia's premier yacht clubs, offering an extensive sailing program for all ages and abilities. Whether you're new to sailing or an experienced racer, RBYC provides...

Sailing
Age: 18–65+ Listed price: Approx $300.00
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Oakleigh AFC women’s football club

Oakleigh South VIC 6.5 km from Highett

Join Oakleigh AFC’s women’s football club for organised team participation and coaching in Australian Rules Football. The club provides coaching and training opportunities, with a women’s team and coaching support through a...

AFL
Age: 3–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00

Swing Patrol Oakleigh

Oakleigh South VIC 6.6 km from Highett

About the Group Swing Patrol Oakleigh offers friendly dance classes for adults. What to Expect Beginner classes 19:00–20:00, practice 20:00–20:15 and beginner-plus/intermediate classes 20:15–21:15. Cost One class $20; both classes $30. How...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate Days: Tue Listed price: $20.00
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