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Seniors Physical Activity Groups, Trainers & Coaches in Holland Park East QLD

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336 activities · Page 1 of 23

Drive Fitness Tarragindi Personal Training image
Fitness Training

Drive Fitness Tarragindi Personal Training

About the Group
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Tarragindi QLD · $53.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Donald Swimming at Marshall Road State School image
Water Sports - Other

Donald Swimming at Marshall Road State School

Donald Swimming runs learn-to-swim lessons, squad programmes and adult and Masters swimming at the Marshall Road State School pool in Holland Park West.
The programme also includes a swimming club and triathlon training and club activities. Sessions use a heated, six-lane, 25-metre outdoor pool.
New swimmers can submit a customer enquiry or complete the enrolment form through the programme website to arrange participation in a suitable programme.
Holland Park West QLD · Approx $25.00
Age: 3 - 65+   Undisclosed
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Brisbane Martial Arts Academy - Marshall Road Dojo image
Martial Arts

Brisbane Martial Arts Academy - Marshall Road Dojo

Brisbane Martial Arts Academy teaches Sakura Hana Ryu Ju Jitsu to children and adults at its Marshall Road Dojo in the Performing Arts Centre at Marshall Road State School, Holland Park West.
Junior and adult classes run on Monday, Wednesday and Friday, with an additional junior class on Saturday. The timetable includes junior sessions for all levels, separate beginner and advanced sessions, and a Friday evening session for blue belts and above. Adult Ju Jitsu classes cater for all levels.
Women’s Seiki Jitsu runs on Saturday mornings and caters for all levels. Book a trial through the academy’s booking service...
Holland Park West QLD · Approx $20.00
Age: 5 - 65+   Mon, Wed, Fri, Sat
Taoist Tai Chi - Brisbane - Holland Park West image
Martial Arts

Taoist Tai Chi - Brisbane - Holland Park West

About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Holland Park West. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Sunday 9:15 am-12:15 pm (Introductory Half Day)Tuesday 7:30 pm-8:30 pm (Introductory Sessions)Tuesday 7:00 pm-8:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend...
Holland Park West QLD · Approx $55.00
Age: 18 - 65+   Sun, Tue
Taoist Tai Chi - Brisbane - Holland Park image
Martial Arts

Taoist Tai Chi - Brisbane - Holland Park

About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Holland Park. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 10:30 am-12:00 pm (Introductory Sessions)Wednesday 10:30 am-12:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Holland Park...
Holland Park QLD · Approx $55.00
Age: 18 - 65+   Wed
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Drive Fitness Annerley Outdoor Group Fitness image
Fitness Training

Drive Fitness Annerley Outdoor Group Fitness

About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Annerley QLD · $19.00
Age: 18 - 65+   Tue, Thu, Sat
Tennis

Fast Track HIT2FIT Adult Cardio Tennis at Holland Park State School

Fast Track HIT2FIT offers adult Cardio Tennis at Holland Park State School, run by Tennis For Kids / Fast Track Tennis. The group sessions suit beginner to intermediate players who want to get active through tennis.
Sessions run on Tuesday and Thursday evenings from 6:30pm to 7:30pm during school terms. Register through the organiser's online booking system for an available class, or enquire about the waiting list when a session is full.
Holland Park QLD · $17.00
Age: 18 - 65+   Tue, Thu
intraining Running - Tarragindi image
Running

intraining Running - Tarragindi

About the Group

intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.


What to Expect

The Tarragindi threshold session is a coached Thursday morning running group for endurance and pacing.


Casual attendance is $14 per session, with a lower member rate published by the organiser.


How to Join


Meet at the playground on Laura Street before the Thursday morning session.
Check the organiser website and use the contact details on this listing for current session information.
Tarragindi QLD · $14.00
Age: 18 - 65+   Thu
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Holland Park Yakka's image
Walking

Holland Park Yakka's

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Holland Park (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Holland Park QLD · FREE
Age: 18 - 65+   Mon, Wed
Drive Fitness Holland Park Outdoor Group Fitness image
Fitness Training

Drive Fitness Holland Park Outdoor Group Fitness

About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Holland Park QLD · $19.00
Age: 18 - 65+   Tue, Thu, Sat
Brisbane Cycling Club image
Cycling

Brisbane Cycling Club

Brisbane Cycling Club brings riders together for guided group road rides throughout the week, with routes and pace groups suited to different experience levels. The club’s G4 group supports people who are new to road cycling, while G1, G2 and G3 provide progressively stronger riding options.
Coorparoo QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
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Personal Trainer Pro – Holland Park image
Fitness Training

Personal Trainer Pro – Holland Park

About the Training
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Holland Park QLD · $65.00
Age: 36 - 65+   Mon, Tue, Wed, Thu, Fri
Everest Warriors image
Walking

Everest Warriors

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mount Gravatt (QLD).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Mount Gravatt QLD · FREE
Age: 18 - 65+   Sat
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FAD Cheer & Dance - Coorparoo image
Dancing

FAD Cheer & Dance - Coorparoo

About the Group
FAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.
What to Expect
Classes may include styles such as Jazz, Hip Hop, Cheerleading, Tumbling. Sessions focus on movement skills, confidence, performance, rhythm, fitness and choreography, with options for recreational and competitive pathways depending on the studio.
How to Join
Use the contact details on this listing to confirm current classes, timetable and enrolment options.Estimated...
Coorparoo QLD · Approx $20.00
Age: 3 - 65+   Undisclosed
Drive Fitness Mount Gravatt Personal Training image
Fitness Training

Drive Fitness Mount Gravatt Personal Training

About the Group
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Mount Gravatt QLD · $53.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
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Matchpoint Social Pickleball - Kelvin Grove

Matchpoint Social Pickleball - Kelvin Grove

Kelvin Grove QLD · Approx $15.00 · Pickleball

Matchpoint offers social pickleball for adults at Kelvin Grove State College, with eight LED-lit hard courts for evening play.The sessions welcome new and experienced players looking for an active, social way to enjoy pickleball. Coaching options are also available through Matchpoint.Join the Matchpoint Kelvin Grove community through the organiser's website,...

Adult Tennis Coaching at Dutton Park State School – C tennis

Adult Tennis Coaching at Dutton Park State School – C tennis

Dutton Park QLD · Approx $30.00 · Tennis

C tennis offers adult tennis coaching at Dutton Park State School, with private and group lessons.Beginners, returning players and adults of all skill levels can develop their game. Coaching focuses on technique and footwork, with tuition adapted to individual needs and tennis goals.Contact the coaching team using the details on...

Authentic Tennis – Adult Group Lessons in Yeronga

Authentic Tennis – Adult Group Lessons in Yeronga

Yeronga QLD · Approx $45.00 · Tennis

Authentic Tennis runs adult group lessons in Yeronga for beginner, intermediate and advanced players, with a maximum of four students per class.Beginner classes cover racquet grip, ball control and the full swing. Intermediate players work on consistent rallies and constructing points, while advanced classes focus on tactics, movement and handling...

Element Swimming at Coorparoo State School

Element Swimming at Coorparoo State School

Coorparoo QLD · Approx $25.00 · Water Sports - Other

Element Swimming offers children’s learn-to-swim lessons, junior squads and adult swimming at Coorparoo State School’s heated outdoor 25m pool.Children progress through six learn-to-swim levels, with small group classes, private lessons and semi-private options. Junior swimmers can continue into development and higher squads. Adults can choose learn-to-swim lessons or coached squad...

Donald Swimming at Marshall Road State School

Donald Swimming at Marshall Road State School

Holland Park West QLD · Approx $25.00 · Water Sports - Other

Donald Swimming runs learn-to-swim lessons, squad programmes and adult and Masters swimming at the Marshall Road State School pool in Holland Park West.The programme also includes a swimming club and triathlon training and club activities. Sessions use a heated, six-lane, 25-metre outdoor pool.New swimmers can submit a customer enquiry or...

Brisbane Martial Arts Academy - Marshall Road Dojo

Brisbane Martial Arts Academy - Marshall Road Dojo

Holland Park West QLD · Approx $20.00 · Martial Arts

Brisbane Martial Arts Academy teaches Sakura Hana Ryu Ju Jitsu to children and adults at its Marshall Road Dojo in the Performing Arts Centre at Marshall Road State School, Holland Park West.Junior and adult classes run on Monday, Wednesday and Friday, with an additional junior class on Saturday. The timetable...

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