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Seniors Physical Activity Groups, Trainers & Coaches in Hurstville Grove NSW - Page 17
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706 activities · Page 17 of 48
Dancing
Zumba Gold at St Helen’s
About the Group
A weekly Zumba Gold class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
This slower paced, low-impact dance fitness class is suitable for beginners, older adults and anyone who wants a friendly way to get moving. The class focuses on rhythm, balance, posture, coordination and mood.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
A weekly Zumba Gold class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
This slower paced, low-impact dance fitness class is suitable for beginners, older adults and anyone who wants a friendly way to get moving. The class focuses on rhythm, balance, posture, coordination and mood.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
$10.00
Age: 18 - 65+
Mon
Table Tennis
Table Tennis at St Helen’s
About the Group
A free weekly social table tennis session at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
Participants can enjoy relaxed, friendly drop-in table tennis on Tuesday afternoons. No experience is required, everyone is welcome, and tea and coffee are provided.
How to Join
Attend the Tuesday afternoon session at St Helen’s Community Centre.Get in touch using the contact details on this listing if you need more information.
A free weekly social table tennis session at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
Participants can enjoy relaxed, friendly drop-in table tennis on Tuesday afternoons. No experience is required, everyone is welcome, and tea and coffee are provided.
How to Join
Attend the Tuesday afternoon session at St Helen’s Community Centre.Get in touch using the contact details on this listing if you need more information.
Glebe NSW
·
FREE
Age: 18 - 65+
Tue
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Fitness Training
Living Longer Living Stronger exercise program at St Helen’s
About the Group
A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney.
What to Expect
The program is designed to improve strength, balance and mobility. Each participant is assessed for their physical level and receives a tailored exercise program, making the class suitable for people of all ability levels.
How to Join
Bookings are essential for this Wednesday afternoon class.Get in touch using the contact details on this listing.
A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney.
What to Expect
The program is designed to improve strength, balance and mobility. Each participant is assessed for their physical level and receives a tailored exercise program, making the class suitable for people of all ability levels.
How to Join
Bookings are essential for this Wednesday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
$7.00
Age: 51 - 65+
Wed
Fitness Training
Fitter and Stronger exercise class at St Helen’s
About the Group
A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community.
What to Expect
Sessions include a warm up, aerobics, strength exercises using resistance equipment, and a cool-down with stretching and relaxation. The class is designed to support total body fitness while keeping the atmosphere friendly and enjoyable.
How to Join
Bookings are essential for this Thursday morning class.Get in touch using the contact details on this listing.
A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community.
What to Expect
Sessions include a warm up, aerobics, strength exercises using resistance equipment, and a cool-down with stretching and relaxation. The class is designed to support total body fitness while keeping the atmosphere friendly and enjoyable.
How to Join
Bookings are essential for this Thursday morning class.Get in touch using the contact details on this listing.
Glebe NSW
·
$7.00
Age: 51 - 65+
Thu
Dancing
Music and movement at St Helen’s
About the Group
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
FREE
Age: 18 - 65+
Fri
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Tennis
Ladies Cardio Tennis at Shaun Hibbert Tennis Academy, Engadine
Ladies Cardio Tennis in Engadine
This weekly ladies’ session combines tennis games, drills and skills at Forbes Creek Reserve. It suits adult beginners and intermediate players who want an active group session. All equipment is provided.
Current sessions and fees
The current booking programme runs on Thursdays from 6:30pm to 7:15pm, from 22 October to 24 December 2026. The standard fee is $25 per 45-minute session, with a 20% discount when booking five or more sessions.
How to join
Choose and book your sessions through the academy’s online booking page before attending. Use the contact details on this listing to...
This weekly ladies’ session combines tennis games, drills and skills at Forbes Creek Reserve. It suits adult beginners and intermediate players who want an active group session. All equipment is provided.
Current sessions and fees
The current booking programme runs on Thursdays from 6:30pm to 7:15pm, from 22 October to 24 December 2026. The standard fee is $25 per 45-minute session, with a 20% discount when booking five or more sessions.
How to join
Choose and book your sessions through the academy’s online booking page before attending. Use the contact details on this listing to...
Engadine NSW
·
$25.00
Age: 18 - 65+
Thu
Golf
Birdie Links Social Club - The Ridge
About the Group
Birdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the regular round at The Ridge Golf Course. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact details on this listing.
How to Join
Apply or enquire using...
Birdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the regular round at The Ridge Golf Course. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact details on this listing.
How to Join
Apply or enquire using...
Barden Ridge NSW
·
Approx $7.00
Age: 18 - 65+
Mon
Golf
Birdie Links Golf Coaching
About the Group
Birdie Links offers golf coaching and structured learning pathways for adults at The Ridge Golf Course and Driving Range, including beginner programs, boot camps, short game coaching and private lessons.
What to Expect
Sessions are designed to help players build confidence, improve technique and develop on-course skills in a supportive coaching environment. Program options vary from introductory group classes through to private lessons and multi-week coaching blocks.
How to Join
Choose a suitable lesson or program through the provider website.Or get in touch using the contact details on this listing.Published pricing varies by format, with private lessons...
Birdie Links offers golf coaching and structured learning pathways for adults at The Ridge Golf Course and Driving Range, including beginner programs, boot camps, short game coaching and private lessons.
What to Expect
Sessions are designed to help players build confidence, improve technique and develop on-course skills in a supportive coaching environment. Program options vary from introductory group classes through to private lessons and multi-week coaching blocks.
How to Join
Choose a suitable lesson or program through the provider website.Or get in touch using the contact details on this listing.Published pricing varies by format, with private lessons...
Barden Ridge NSW
·
Approx $88.00
Age: 18 - 65+
Undisclosed
Sponsored
Badminton
Badminton Social at Milperra Pro1-Beginner Friendly!
Hi everyone,
Our badminton group plays from 6-9pm every Tuesday at Milperra Pro1 Badminton Centre. Level is from beginner to intermediate. Entry per session is $20, covering court hire and shuttles costs. All you need to bring is just a racket!
Due to limited slots available for every session, if you’re interested to join, please message me to register.
lf you have any questions, please feel free to message me as well.
Thanks.
Joyce
Our badminton group plays from 6-9pm every Tuesday at Milperra Pro1 Badminton Centre. Level is from beginner to intermediate. Entry per session is $20, covering court hire and shuttles costs. All you need to bring is just a racket!
Due to limited slots available for every session, if you’re interested to join, please message me to register.
lf you have any questions, please feel free to message me as well.
Thanks.
Joyce
Milperra NSW
·
$20.00
Age: 12 - 65+
Tue
Running
Woodstock Runners Saturday Drummoyne Run
About the Group
Woodstock Runners Saturday Drummoyne Run is a weekly club run starting and finishing at Brett Park in Drummoyne.
What to Expect
The Saturday session usually covers 7 to 9 kilometres around the Drummoyne area, with a different course each week and a supportive club environment for adult runners and walkers.
How to Join
Meet at Brett Park on Saturday morning for the published weekly run.Use the website on this listing to confirm current membership and session details.
Woodstock Runners Saturday Drummoyne Run is a weekly club run starting and finishing at Brett Park in Drummoyne.
What to Expect
The Saturday session usually covers 7 to 9 kilometres around the Drummoyne area, with a different course each week and a supportive club environment for adult runners and walkers.
How to Join
Meet at Brett Park on Saturday morning for the published weekly run.Use the website on this listing to confirm current membership and session details.
Drummoyne NSW
·
$128.00
Age: 18 - 65+
Sat
Running
Social Miles Sydney Drummoyne
About the Group
Social Miles Sydney is a free social running community based around regular Sunday morning runs in Drummoyne.
What to Expect
The organiser publishes a free run every second Sunday morning. The group is designed as a social run rather than a race, with current run details available through the official site.
How to Join
Meet at the listed Drummoyne meeting point before the Sunday morning run.Use the website or contact details on this listing to confirm the next scheduled date.
Social Miles Sydney is a free social running community based around regular Sunday morning runs in Drummoyne.
What to Expect
The organiser publishes a free run every second Sunday morning. The group is designed as a social run rather than a race, with current run details available through the official site.
How to Join
Meet at the listed Drummoyne meeting point before the Sunday morning run.Use the website or contact details on this listing to confirm the next scheduled date.
Drummoyne NSW
·
FREE
Age: 18 - 65+
Sun
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Soccer
Eastern Suburbs Football Association Referees
Eastern Suburbs Football Association Referees offers opportunities for soccer referees to participate at various levels, including local and professional matches.
Key participation details include:
Training and development sessions for referees aiming to officiate competitive leagues, including NPL and higher.Regular match officiating opportunities across different age groups and skill levels in the Eastern Suburbs region.Support for referees progressing to elite levels, including representation in national competitions such as the A-League Men’s and Women’s.Membership provides access to training, mentoring, and appointments to games suitable for all experience levels.New referees can join through the Eastern Suburbs Football Association, with contact available via their...
Key participation details include:
Training and development sessions for referees aiming to officiate competitive leagues, including NPL and higher.Regular match officiating opportunities across different age groups and skill levels in the Eastern Suburbs region.Support for referees progressing to elite levels, including representation in national competitions such as the A-League Men’s and Women’s.Membership provides access to training, mentoring, and appointments to games suitable for all experience levels.New referees can join through the Eastern Suburbs Football Association, with contact available via their...
Matraville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
ESFA Summer Football
ESFA Summer Football offers 6-a-side soccer for juniors, youth, and adults at Coral Sea Park, Maroubra. The season runs for 10 weeks, with games on Tuesday and Wednesday nights, starting from mid-October. There are competitions for all ages and genders, including girls, mixed youth, men, women, and over-45s.
Games are held Tuesday and Wednesday evenings, with kick-offs from 4:30pm to 8:30pm.Junior and senior teams can register, with minimum team sizes required.Registration is completed via Dribl after team registration, and all players must be registered to participate.Prizes and exclusive Sydney FC perks are available for participants.For more information or to register,...
Games are held Tuesday and Wednesday evenings, with kick-offs from 4:30pm to 8:30pm.Junior and senior teams can register, with minimum team sizes required.Registration is completed via Dribl after team registration, and all players must be registered to participate.Prizes and exclusive Sydney FC perks are available for participants.For more information or to register,...
Matraville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
CanToo Sydney Marathon Run Training & Fundraising - Inner West
Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Rozelle NSW
·
$329.00
Age: 18 - 65+
Sat, Wed
Soccer
Canterbury Bankstown Futsal Club
Canterbury Bankstown FC is a historic soccer club based in Bass Hill, Sydney, competing in NSW League One. The club offers opportunities for players of all ages and skill levels to participate in competitive and social soccer.
Training sessions and matches are held at The Crest Reserve, a premier sporting complex with multiple soccer fields.The club welcomes new members and provides pathways for both adult and junior players to join teams and participate in local leagues.Whether you're a beginner or experienced player, Canterbury Bankstown FC encourages community involvement and offers a supportive environment for all.
Training sessions and matches are held at The Crest Reserve, a premier sporting complex with multiple soccer fields.The club welcomes new members and provides pathways for both adult and junior players to join teams and participate in local leagues.Whether you're a beginner or experienced player, Canterbury Bankstown FC encourages community involvement and offers a supportive environment for all.
Bass Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
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