Seniors Physical Activity Groups, Trainers & Coaches in Kellyville NSW - Page 3
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Cardio Tennis @ Woodcroft Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Rouse Hill parkrun - Blacktown
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rouse Hill parkrun **
Rouse Hill parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Castle Hill United Football Club Inc (Hills Football)
Training sessions are held at Fred Caterson Reserve during the week, with a minimum of 1 hour per session.Teams include mixed Funskills (5-6 years), U7 to U11 (small-sided football), and competitive teams from U12 through to over 45s playing in the Hills Football Association leagues.Girls-only teams are available from U9 to U16/U18, plus all-age ladies and over 30 ladies teams.The club welcomes males and females of all ages and skill levels, providing pathways from beginner to competitive play.Membership...
The Winston Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Seven Hills Family Medical Centre
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Hills United FC (FNSW State League)
The club provides a pathway for both male and female players from grassroots to elite levels, supporting all age groups.
Training Sessions: Regular training is available for players aiming to develop competitive skills and play at representative levels within Football NSW.Play Opportunities: Participate in competitive leagues under the Football NSW framework, including top state league competition and pathways to higher honors.Membership: Players from the Hills community can join to access structured progression...
Join Wenty Hockey for All Skill Levels
Training sessions on Monday nights from 6:30pm to 7:30pm.Participate in the SWHL competition running from April to September.New players can register online by entering details and selecting registration type.
Toongabbie & Districts Soccer Club
Open to players of all ages and skill levels, from beginners to competitive teams.
Regular training sessions and friendly matches throughout the week.
Opportunities to participate in local leagues and social soccer events.
Easy registration process for new members—contact the club for details.
Whether you're looking to play socially or competitively, Toongabbie Demons Soccer Club welcomes everyone to get involved and enjoy...
Winston Hills Football Club (Hills Football)
Training and matches available for all skill levels, from beginners to competitive playersActive involvement in the Hills Football Association since 2017Over 2000 members and 1900 players, making it one of the largest clubs in the Hills areaCommitment to inclusive football for children of all abilitiesRegular volunteer opportunities and a supportive committee for new membersJoin Winston...
HILLS DRAGONS VOLLEYBALL ASSOCIATION
Participants benefit from structured training sessions, skill development, and regular competitions designed to foster athletic growth and team spirit. The club supports both casual players seeking social engagement and serious athletes aiming for high-level performance.
Junior programs for youth development
Adult teams for competitive and recreational play
Social and recreational volleyball opportunities
High-performance training for advanced players
Regular competitions and tournaments
Professional coaching...
Prospect United SC (FNSW State League)
Training sessions and play opportunities are available for a range of skill levels, including social and competitive players. The club competes in men's state leagues and supports youth development through coaching and league play.
Membership includes access to training, competitive matches, and community events. New members are encouraged to contact the club via email or social media to join and participate actively.
Training and matches typically held at LOT 12 Myrtle Street, Prospect.Competitive play in Football...
Prospect United Soccer Club
Training sessions and match play are organized to support both social and competitive players. Members can engage in skill development, youth programs, and senior team competitions.
New members are welcomed to join and benefit from structured training, competitive play, and community involvement. Contact the club via email or social...
AUSTRALIAN TABLE TENNIS ACADEMY
Specializes in table tennis academies and clinicsOpen to all ages and gendersPartners with local associations for organized play
HILLS SQUASH CLUB
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
Riverstone Soccer Club
Training sessions: Regular junior soccer training suitable for beginners and developing players.Play opportunities: Participation in junior leagues and friendly matches, fostering skill development and team play.Membership: Registration opens annually (e.g., early January), welcoming new junior members to join and be part of a community-focused soccer club.
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Hills Start Sports Education Centre
F45 Bella Vista
BLACKTOWN LEISURE CENTRE STANHOPE (V)
F45 Blacktown
BadmintonWorx Norwest
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.