Seniors Physical Activity Groups, Trainers & Coaches in Kilsyth South VIC - Page 6
407 activities · Page 6 of 28
Stay Stronger - Mt Evelyn Community House
Stay Stronger is a weekly exercise class at Mt Evelyn Community House for adults who want to maintain strength, independence and confidence with movement.
What to Expect
The class runs as a 45-minute group exercise session with functional strength and movement activities in a supportive environment. It is designed for all abilities and may include work with light hand weights.
How to Join
Book through Mt Evelyn Community House for the current termBring a water bottle, towel and light hand weights if advisedGet in touch using the contact details on this listing to confirm current availability and...
Dru Chair Yoga - Mt Evelyn Community House
Dru Chair Yoga is a gentle movement and relaxation class at Mt Evelyn Community House for adults who want a more accessible way to practise yoga.
What to Expect
The class is suited to people who are new to yoga or prefer supported movement. Sessions focus on gentle movement, relaxation techniques and an inclusive pace.
How to Join
Book through Mt Evelyn Community House for the current termGet in touch using the contact details on this listing to confirm current availability and fees
Dru Yoga - Mt Evelyn Community House
Dru Yoga is an evening yoga class at Mt Evelyn Community House for adults who want soft flowing movement, stretching, postures and relaxation in a community setting.
What to Expect
Classes include gentle flowing movement, stretching, posture practice and relaxation. The organiser lists multiple evening session times, so participants should confirm the current class time when booking.
How to Join
Book through Mt Evelyn Community House for the current termBring any required yoga equipment advised by the organiserGet in touch using the contact details on this listing to confirm current availability, session time and fees
Pathways for Carers Walk - Mt Evelyn Community House
Pathways for Carers Walk is a social walking group connected with Mt Evelyn Community House for carers of older people, people with disability, or people with mental health needs.
What to Expect
The walk gives carers an opportunity to share time outdoors, connect with others and learn about local news, services and supports. It is a social walking activity rather than a race or formal fitness class.
How to Join
Attend the published walk session at Mt Evelyn Community HouseGet in touch using the contact details on this listing to confirm the next walk date and any...
MarShere Ferntree Gully Adult Dance Classes
MarShere runs structured dance classes for adults at MarShere Ferntree Gully, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner, intermediate and advanced class options, social dancing and Latin-focused sessions in a structured studio environment. The studio publishes adult class options including 30 minute classes, a 90 minute social class and a class plus social combo, with the combo listed at $36. Confirm current fees using the contact details on this listing.
How to Join...
Social Walking Group Saturdays 2026
Social Walking Group Saturdays 2026 is a friendly Saturday morning walking group run by Central Ringwood Community Centre. The group takes a relaxed walk around Ringwood Lake Park and is designed for connection, light exercise and enjoying the outdoors.
What to Expect
Expect an easy social walk suitable for a range of adult fitness levels, with time to chat and meet others. Everyone is welcome, and participants can stay afterwards for coffee and conversation.
How to Join
Meet at Central Ringwood Community Centre on Saturday mornings at 10:00am.Reserve a place or get in touch using the contact...
Bike Care and Repair Tutorial
Bike Care and Repair Tutorial is a monthly community session at Bedford Park Community Garden for people who want help maintaining and repairing their bike. It is run as part of Central Ringwood Community Centre community garden activities and is suitable for adults who ride, commute, or are just getting started with bike care.
What to Expect
Participants can learn basic DIY bike maintenance such as puncture repair, tyre replacement, gear adjustment, chain care, brake pad replacement, brake adjustment, safety checks, and adjusting a bike to fit. Bring your bike if you would like it checked or...
Knox Dance
Knox Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, acro classes and movement programs from its Boronia location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
WFC Ferntree Gully Adult Muay Thai
WFC Ferntree Gully runs ongoing adult Muay Thai classes for people building fitness and striking skills.
What to Expect
Coach-led technique, padwork and partner drills with options for different experience levels. Class formats vary across the week.
How to Join
Ask the club about a suitable class and joining using the contact details on this listing.
WFC Ferntree Gully Boxing Fitness
WFC Ferntree Gully offers coached boxing fitness classes for people aged 16 and over.
What to Expect
Sessions draw on boxing technique and conditioning, with coaching suited to different experience levels.
How to Join
Ask the club about joining and current availability using the contact details on this listing.
Aquinas Old Collegians Football Club
The approximate participant cost is about $50, and additional fees may apply.
Maroondah Calisthenics Club Inc
Upper Ferntree Gully Football Club
AYB Running Group Ringwood
Our coach is accredited with Athletics Australia and our sessions are varied and aimed at progressing your goals in a supportive, encouraging environment. Beginners programs to get you started running are scheduled regularly throughout the year. We also encourage walkers to come and join us and walk for fitness with the company of others who want...
Pro Futsal Victoria
Training and matches are available throughout the year, with the facility open at least until the end of 2024.Opportunities for both beginners and experienced players, including social nights and competitive leagues.Membership is open to all, with a strong community atmosphere and regular participation from across the Yarra Ranges and surrounding areas.Interested players can join by contacting the centre directly or visiting...
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