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Seniors Physical Activity Groups, Trainers & Coaches in Kingsgrove NSW - Page 17
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701 activities · Page 17 of 47
Table Tennis
Table Tennis at St Helen’s
About the Group
A free weekly social table tennis session at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
Participants can enjoy relaxed, friendly drop-in table tennis on Tuesday afternoons. No experience is required, everyone is welcome, and tea and coffee are provided.
How to Join
Attend the Tuesday afternoon session at St Helen’s Community Centre.Get in touch using the contact details on this listing if you need more information.
A free weekly social table tennis session at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
Participants can enjoy relaxed, friendly drop-in table tennis on Tuesday afternoons. No experience is required, everyone is welcome, and tea and coffee are provided.
How to Join
Attend the Tuesday afternoon session at St Helen’s Community Centre.Get in touch using the contact details on this listing if you need more information.
Glebe NSW
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Living Longer Living Stronger exercise program at St Helen’s
About the Group
A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney.
What to Expect
The program is designed to improve strength, balance and mobility. Each participant is assessed for their physical level and receives a tailored exercise program, making the class suitable for people of all ability levels.
How to Join
Bookings are essential for this Wednesday afternoon class.Get in touch using the contact details on this listing.
A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney.
What to Expect
The program is designed to improve strength, balance and mobility. Each participant is assessed for their physical level and receives a tailored exercise program, making the class suitable for people of all ability levels.
How to Join
Bookings are essential for this Wednesday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
$7.00
Age: 51 - 65+
Wed
Fitness Training
Fitter and Stronger exercise class at St Helen’s
About the Group
A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community.
What to Expect
Sessions include a warm up, aerobics, strength exercises using resistance equipment, and a cool-down with stretching and relaxation. The class is designed to support total body fitness while keeping the atmosphere friendly and enjoyable.
How to Join
Bookings are essential for this Thursday morning class.Get in touch using the contact details on this listing.
A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community.
What to Expect
Sessions include a warm up, aerobics, strength exercises using resistance equipment, and a cool-down with stretching and relaxation. The class is designed to support total body fitness while keeping the atmosphere friendly and enjoyable.
How to Join
Bookings are essential for this Thursday morning class.Get in touch using the contact details on this listing.
Glebe NSW
·
$7.00
Age: 51 - 65+
Thu
Dancing
Music and movement at St Helen’s
About the Group
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
FREE
Age: 18 - 65+
Fri
Running
Pace Athletic Rozelle Run Club
About the Group
Pace Athletic Rozelle Run Club is a free weekly social run from the Rozelle store, bringing together runners from across the Inner West.
What to Expect
Expect a relaxed midweek community run. The organiser describes its run clubs as 5-9 km social jogs suited to all fitness levels.
How to Join
Meet at Pace Athletic Rozelle on Wednesday evenings.Check the organiser website or use the contact details on this listing for current details.
Pace Athletic Rozelle Run Club is a free weekly social run from the Rozelle store, bringing together runners from across the Inner West.
What to Expect
Expect a relaxed midweek community run. The organiser describes its run clubs as 5-9 km social jogs suited to all fitness levels.
How to Join
Meet at Pace Athletic Rozelle on Wednesday evenings.Check the organiser website or use the contact details on this listing for current details.
Rozelle NSW
·
FREE
Age: 18 - 65+
Wed
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Pickleball
Play Pickleball at Central Pick
Central Pick offers 8 indoor hard acrylic and concrete pickleball courts located at Bankstown Aerodrome, NSW. It serves as a venue for community pickleball play and training.
Regular sessions include:
Tuesday Intermediate Night sessions organized by CabraVale Pickleballers, welcoming all skill levels for social and intermediate play.Saturday morning outdoor sessions for players of various levels, supporting friendly and social game opportunities.Membership or participation details for these sessions require RSVP and payment (approximately $15-$20 per session), with options for cash or PayID. New players are encouraged to join by reserving a spot and checking in upon arrival.
Central Pick is a...
Regular sessions include:
Tuesday Intermediate Night sessions organized by CabraVale Pickleballers, welcoming all skill levels for social and intermediate play.Saturday morning outdoor sessions for players of various levels, supporting friendly and social game opportunities.Membership or participation details for these sessions require RSVP and payment (approximately $15-$20 per session), with options for cash or PayID. New players are encouraged to join by reserving a spot and checking in upon arrival.
Central Pick is a...
Bankstown Aerodrome NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Always Smashing Shuttles social badminton
Always Smashing Shuttles runs social badminton at Pro1 Badminton Centre in Bankstown Aerodrome. Sessions are listed for Tuesday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Bankstown Aerodrome NSW
·
Undisclosed
Age: 18 - 65+
Tue
Badminton
B.F.F. social badminton
B.F.F. runs social badminton at Pro1 Badminton Centre in Bankstown Aerodrome. Sessions are listed for Wednesday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Bankstown Aerodrome NSW
·
Undisclosed
Age: 18 - 65+
Wed
Badminton
Pro1 Social Badminton
Pro1 Social runs a Saturday social badminton session at Pro1 Badminton Centre in Bankstown Aerodrome. The session is listed for beginner and intermediate players. Contact the organiser through this listing to confirm current availability, session times and cost before attending.
Bankstown Aerodrome NSW
·
Undisclosed
Age: 18 - 65+
Sat
Padel
Padel Point Social Play
Join structured social padel sessions with player matching by skill level, including sessions for beginners through advanced players. Free introductions to padel are offered, alongside private lessons and group lessons with drills and situational point play.
Bankstown Aerodrome NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Sydney - Alexandria
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Alexandria. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:30 am-11:00 am (Introductory Sessions)Saturday 9:30 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Alexandria Town Hall...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Alexandria. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:30 am-11:00 am (Introductory Sessions)Saturday 9:30 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Alexandria Town Hall...
Alexandria NSW
·
Approx $55.00
Age: 18 - 65+
Sat
Cycling
Bankstown Sports Cycling Club
Bankstown Sports Cycling Club provides organised track cycling participation for junior and senior riders, with structured sessions that include warm-ups, bike-skills training, motor pacing and paceline riding.
The club also supports competitive participation through published road and track racing series and events, giving riders an ongoing pathway from coached training sessions into racing.
The club also supports competitive participation through published road and track racing series and events, giving riders an ongoing pathway from coached training sessions into racing.
Bass Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail and Compete at Drummoyne Sailing Club
Drummoyne Sailing Club offers sailing opportunities for all skill levels, from beginners to experienced competitors, including juniors and adults.
Training sessions and coaching are available to develop sailing skills with professional support.Members can participate in competitive racing and social sailing events on Sydney Harbour.Play opportunities include sailing in various classes such as 16ft Skiffs, TS16s, Yachts, OK Dinghies, and junior sailing programs.Membership provides access to sailing activities, club events, and community engagement on the water.
Training sessions and coaching are available to develop sailing skills with professional support.Members can participate in competitive racing and social sailing events on Sydney Harbour.Play opportunities include sailing in various classes such as 16ft Skiffs, TS16s, Yachts, OK Dinghies, and junior sailing programs.Membership provides access to sailing activities, club events, and community engagement on the water.
Drummoyne NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Golf
Birdie Links Social Club - Bankstown
About the Group
Birdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the Sunday rounds at Bankstown Golf Course. The organiser lists these as second and fourth Sunday rounds each month. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact...
Birdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the Sunday rounds at Bankstown Golf Course. The organiser lists these as second and fourth Sunday rounds each month. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact...
Milperra NSW
·
Approx $7.00
Age: 18 - 65+
Sun
Soccer
Canterbury Bankstown Futsal Club
Canterbury Bankstown FC is a historic soccer club based in Bass Hill, Sydney, competing in NSW League One. The club offers opportunities for players of all ages and skill levels to participate in competitive and social soccer.
Training sessions and matches are held at The Crest Reserve, a premier sporting complex with multiple soccer fields.The club welcomes new members and provides pathways for both adult and junior players to join teams and participate in local leagues.Whether you're a beginner or experienced player, Canterbury Bankstown FC encourages community involvement and offers a supportive environment for all.
Training sessions and matches are held at The Crest Reserve, a premier sporting complex with multiple soccer fields.The club welcomes new members and provides pathways for both adult and junior players to join teams and participate in local leagues.Whether you're a beginner or experienced player, Canterbury Bankstown FC encourages community involvement and offers a supportive environment for all.
Bass Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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