Seniors Physical Activity Groups, Trainers & Coaches in Knoxfield VIC - Page 16
504 activities · Page 16 of 34
Line Dancing - Avenue Neighbourhood House
Line Dancing at Avenue Neighbourhood House offers adults a fun way to get active, learn routines and enjoy music in a social class setting.
What to Expect
Classes are suitable for beginners to intermediate dancers, with sessions offered during the term program. Estimated cost: approximately $16 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the Guide Hall at Avenue Neighbourhood House during the published Thursday or Friday class timesOr get in touch using the contact details on this listing
Pilates Classes - Avenue Neighbourhood House
Pilates classes at Avenue Neighbourhood House support adults who want a structured, community-based way to build core strength and improve posture.
What to Expect
Sessions focus on core postural muscles, flexibility and strength development, with regular evening classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Monday or Wednesday evening class timesOr get in touch using the contact details on this listing
Strength Training - Avenue Neighbourhood House
Strength Training at Avenue Neighbourhood House is a community fitness class for adults who want to support strength, mobility and healthy ageing.
What to Expect
Sessions focus on strength training for bone health, injury prevention and confidence with regular weekday classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Tuesday or Friday class timesOr get in touch using the contact details on this listing
Wednesday Walkers - Avenue Neighbourhood House
Wednesday Walkers is a Heart Foundation Walking group meeting at Avenue Neighbourhood House for people who want to walk, connect and build fitness in a friendly setting.
What to Expect
The group meets weekly for a refreshing walk of about 45 minutes. Participation is listed as free based on Heart Foundation Walking program information; confirm current details using the contact details on this listing.
How to Join
Meet at Avenue Neighbourhood House on Wednesday mornings before the walk leavesOr get in touch using the contact details on this listing
Tango for Parkinson's and All Abilities - Avenue Neighbourhood House
Tango for Parkinson's and All Abilities at Avenue Neighbourhood House is an inclusive movement class for people who want to build confidence, balance and social connection through dance.
What to Expect
Sessions use tango-inspired movement, music and gentle participation, with family and friends welcome. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on Wednesday afternoons during the published term programOr get in touch using the contact details on this listing
Yoga Classes - Avenue Neighbourhood House
Yoga classes at Avenue Neighbourhood House offer adults a welcoming way to improve flexibility, strength, stress relief and body awareness.
What to Expect
Classes are suitable for beginners and regular participants, with several weekly sessions during the term program. Estimated cost: approximately $180 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on one of the published yoga class days during the term programOr get in touch using the contact details on this listing
Blackburn Station Cafe Walking
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
MAD Badminton Social
Fees: $15 per game per person.
Coaching rate: $35 for 1hr
Fees are to cover the costs of
-hiring the hall.
-shuttlecocks.
-nets.
Bring your own racquets. Shuttlecocks will be provided. We are friendly group - open to all. We have members mainly from the south eastern suburbs of Springvale and surrounds playing.
DANDENONG VOLLEYBALL CLUB
Our club provides indoor hard court play, ensuring a consistent and high-quality experience for all members. Whether you're just starting out or looking to compete at a higher level, Dandenong Volleyball Club welcomes both men and women to join...
KVA FUTURE STARS VOLLEYBALL ACADEMY
Programs and services include:
Beginner and introductory programs for children
Junior training and competitive teams
Senior training and competition opportunities
Social training sessions and competitions for all skill levels
Participation in the Volleyball Victoria League
Play options feature both indoor hard courts and grass surfaces, accommodating a variety of playing...
Training Day Clayton Group Fitness Classes
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Training Day Clayton Personal Training
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
Play and Train at Pickleholic Stadium
Opportunities for participation include:
Training sessions: Structured programs catering to all skill levels, from beginners to competitive players.Play opportunities: Regular social play sessions, leagues, and tournaments fostering a vibrant community atmosphere.Membership benefits: Members gain access to exclusive events and competitive tournaments, with a clear path for new members to join and engage.The club provides a welcoming environment for players of all ages and genders to learn, play, and compete in pickleball.
MONASH UNIVERSITY VOLLEYBALL CLUB
Key programs include:
Junior training and competitions
Senior training and competitions
Social training sessions
Participation in the Volleyball Victoria League
Players can enjoy indoor hard court facilities, ensuring quality playing conditions year-round.
The club welcomes diverse participation across gender and age groups, offering play options for men, women, boys, girls, and mixed...
Blackburn Junior Football Club
It is a family-oriented club for children from Blackburn and surrounding suburbs to develop football skills and play in an organised club setting.
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Nearby Venues
Knoxfield Pickleball and Tennis Club
Eastern Indoor Sports
EASTERN INDOOR SPORTS CENTRE (V)
Training Day Gym Scoresby
Knox Gardens Tennis Club
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