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Seniors Physical Activity Groups, Trainers & Coaches in Knoxfield VIC - Page 5

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504 activities · Page 5 of 34

FD Tennis Coaching at Batterham Park Tennis Club image
Tennis

FD Tennis Coaching at Batterham Park Tennis Club

About the Group
FD Tennis provides tennis coaching at Batterham Park Tennis Club.
What to Expect
Current term classes include Hot Shots, recreational teenage squads and adult group coaching. The provider also advertises women’s groups and private lessons at this venue. Programs cover a range of skill levels. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
The Basin VIC · Approx $22.00
Age: 3 - 65+   Mon, Thu
KNOX WAVERLEY CALISTHENICS CLUB image
Dancing

KNOX WAVERLEY CALISTHENICS CLUB

A not-for-profit calisthenics club providing a fun, inclusive and safe environment for participants of all abilities. Members can develop calisthenics skills, build confidence, improve fitness and form lasting friendships.
Vermont VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Glen Waverley SC image
Soccer

Glen Waverley SC

Glen Waverley Soccer Club (GWSC) is a community-focused, volunteer-run soccer club welcoming players of all ages and skill levels. Established in 1980, it offers an inclusive environment for participation in outdoor soccer programs under Football Federation Victoria rules.
Training and play opportunities include:
Seasonal team trials and grading held annually, finalising teams by February.Competitions and leagues for juniors and adults, with social and competitive play options.Dedicated women’s teams fostering local female talent.Membership benefits include access to structured training, competitive matches, and community events. New players can join by registering during the open registration period, typically starting in January each year,...
Glen Waverley VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
T2 CCU Monash Heart Nurses image
Walking

T2 CCU Monash Heart Nurses

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ferny Creek (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Ferny Creek VIC · FREE
Age: 18 - 65+   Undisclosed
Ringwood City FC image
Soccer

Ringwood City FC

Ringwood City Soccer Club is a community-focused, volunteer-run soccer club welcoming players aged 5 to 35 of all skill levels. The club offers inclusive participation in both outdoor and social competitions with nearly 40 teams across various age groups and abilities.
Training sessions: Organized for juniors (Under 13 to Under 18), senior men and women, and Junior Boys NPL (Under 14 to Under 18), catering to beginner through competitive players.Play opportunities: Regular leagues, social matches, and competitive State League participation provide ample play options for members throughout the season.Membership: New members can submit Expressions of Interest online for juniors, seniors,...
Ringwood VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Mat Pilates Classes - Kerrie Health Care Centre image
Fitness Training

Mat Pilates Classes - Kerrie Health Care Centre

About the Group
Kerrie Neighbourhood House offers term-based mat Pilates classes for adults at Kerrie Health Care Centre.
What to Expect
Sessions use controlled movements and precise techniques to build core strength, stability, balance, flexibility and posture. The class is suitable for a range of fitness levels, including people newer to Pilates.
How to Join
Classes usually run during the school term on weekday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Glen Waverley VIC · $165.00
Age: 18 - 65+   Thu, Fri
Yoga Classes - Kerrie Health Care Centre image
Fitness Training

Yoga Classes - Kerrie Health Care Centre

About the Group
Kerrie Neighbourhood House offers term-based yoga classes for adults at Kerrie Health Care Centre, with a mix of gentle, slow flow, hatha and stronger flow sessions.
What to Expect
Classes focus on mindful movement, strength, stretching, breathing and relaxation. Different sessions suit different energy levels, from gentle meditative yoga through to more dynamic flow classes.
How to Join
Choose a suitable class time from the current term program.Use the contact details on this listing to confirm availability and enrolment.
Glen Waverley VIC · Approx $150.00
Age: 18 - 65+   Mon, Tue, Thu
Strength Classes - Kerrie Rd Neighbourhood House image
Fitness Training

Strength Classes - Kerrie Rd Neighbourhood House

About the Group
Kerrie Rd Neighbourhood House offers term-based strength classes for older adults and adults wanting a supportive fitness class in Glen Waverley.
What to Expect
Classes focus on building foundational strength, balance and joint stability. Sessions are structured for a small community class environment and are suited to participants who want guided exercise at a steady pace.
How to Join
Classes usually run during the school term on Wednesday and Friday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Glen Waverley VIC · $165.00
Age: 36 - 65+   Wed, Fri
Qigong Mind Body Movement - Kerrie Rd Neighbourhood House image
Fitness Training

Qigong Mind Body Movement - Kerrie Rd Neighbourhood House

About the Group
Kerrie Rd Neighbourhood House offers a term-based Qigong mind body movement class for adults at the neighbourhood house.
What to Expect
Qigong combines breath, movement, meditation and gentle self-massage. Sessions are designed to support balance, mobility, relaxation and body awareness in a calm group setting.
How to Join
Classes usually run during the school term on Wednesday afternoons.Use the contact details on this listing to confirm current availability and enrolment.
Glen Waverley VIC · $165.00
Age: 18 - 65+   Wed
2026 Monday Walking Group - Kerrie Rd Neighbourhood House image
Walking

2026 Monday Walking Group - Kerrie Rd Neighbourhood House

About the Group
Kerrie Rd Neighbourhood House runs a friendly Monday walking group for adults who want a regular, social way to stay active in local parklands.
What to Expect
Walks run for about one hour and use local routes such as Jells Park, Bushy Park Wetlands, Nortons Lane, Shepherds Bush and Scotchmans Creek. Walkers meet at the listed meeting point before setting off, with the route changing through the year.
How to Join
Join the group on Monday mornings during the published walking season.Use the contact details on this listing to confirm the current meeting point and schedule before...
Glen Waverley VIC · FREE
Age: 18 - 65+   Mon
Walking Football 4 Health Victoria - Endeavour Hills image
Soccer

Walking Football 4 Health Victoria - Endeavour Hills

About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Sydney Pargeter Reserve. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Endeavour Hills is listed on Thursday 10.30am-11.30am as a seniors men-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors...
Endeavour Hills VIC · $5.00
Age: 18 - 65+   Thu
Vales Basketball Club image
Basketball

Vales Basketball Club

Discover basketball at Vales Basketball Club, a grassroots club since 1958 offering junior and senior teams for all skill levels.
Junior teams: Play in Dandenong, Nunawading, and Cranbourne competitions; development programs run each school term at Chandler Park Primary (Keysborough) and Lyndale Secondary (North Dandenong).Senior teams: Men's, women's, and mixed options competing at Dandenong, MSAC, Pakenham, and Leongatha.Membership: Join to learn from coaches, participate in local leagues, and make new friends—contact the club to get started.
Dandenong North VIC · Approx $300.00
Age: 5 - 65+   Undisclosed
Dandenong Rebels Walkers image
Walking

Dandenong Rebels Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Dandenong (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Dandenong VIC · FREE
Age: 18 - 65+   Mon
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Lyndale United Football Club image
Soccer

Lyndale United Football Club

Lyndale United Football Club is a community-focused soccer club in Dandenong North, Victoria, established in 1977 and competing in the Victorian State leagues.
The club offers training and playing opportunities across a wide range of teams for all ages and skill levels, including:
Junior and senior teams for boys, girls, men, and womenMixed social and competitive teams participating in local leagues and cupsState League Men's and Women's teamsSunday social competitions for various age groupsMembership provides access to regular training sessions and competitive matches throughout the soccer season, with a clear pathway for new players to join teams suited to their...
Dandenong North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Whitehorse Activities Club Gentle Exercise image
Fitness Training

Whitehorse Activities Club Gentle Exercise

About the Group
Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.
What to Expect
Exercises can be adapted to suit different capabilities, with seated or standing options and chair support available.
How to Join
Join the group at Sportslink Community Room on Wednesday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Vermont South VIC · $8.00
Age: 51 - 65+   Wed
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Badminton Coaching

Badminton Coaching

Albert Park VIC · Approx $50.00 · Badminton

Improve your badminton skills with coaching tailored to your level and goals. Whether you're a beginner learning the fundamentals or an intermediate player looking to refine your technique, our sessions focus on racket skills, footwork, shot selection, court positioning and game strategy. Build confidence, improve consistency and develop better on-court...

Casual Table Tennis - Narrandjeri Stadium

Casual Table Tennis - Narrandjeri Stadium

Thornbury VIC · $5.00 · Table Tennis

About the GroupCasual Table Tennis at Narrandjeri Stadium is a social play session for people who want to have a hit, stay active and meet others.What to ExpectNo experience is needed. Tables, bats and balls are provided, and players can bring a partner, a group of friends or come along...

Adult Tennis Programs - Narrandjeri Stadium

Adult Tennis Programs - Narrandjeri Stadium

Thornbury VIC · $20.00 · Tennis

About the GroupAdult tennis programs at Narrandjeri Stadium cater for beginners returning to tennis and experienced players wanting to refine their skills.What to ExpectOptions include adult group lessons, cardio tennis, private lessons, semi-private lessons and squad lessons in a supportive coaching environment.How to JoinChoose a program and make an enquiry...

Hot Shots Tennis - Darebin Community Sports Stadium

Hot Shots Tennis - Darebin Community Sports Stadium

Reservoir VIC · Approx $22.00 · Tennis

About the GroupHot Shots Tennis helps children learn and enjoy tennis through a play-focused program at Darebin Community Sports Stadium.What to ExpectClasses use age-appropriate courts, activities and equipment across Blue and Red stages at this venue. Sessions run on a term basis and are paid upfront.How to JoinBook a trial...

Hot Shots Tennis - Narrandjeri Stadium

Hot Shots Tennis - Narrandjeri Stadium

Thornbury VIC · Approx $22.00 · Tennis

About the GroupHot Shots Tennis helps children learn and enjoy tennis through a play-focused program at Narrandjeri Stadium.What to ExpectClasses use age-appropriate courts, activities and equipment across Blue, Red, Orange and Green stages. Sessions run on a term basis and are paid upfront.How to JoinBook a trial or ask the...

Golden Oldies Badminton - Narrandjeri Stadium

Golden Oldies Badminton - Narrandjeri Stadium

Thornbury VIC · $6.00 · Badminton

About the GroupGolden Oldies is a relaxed social badminton session for adults aged 50 and over at Narrandjeri Stadium.What to ExpectSessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.How to JoinTurn up at Narrandjeri Stadium...

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