Physical Activity Groups, Trainers & Coaches in La Perouse NSW - Page 13
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Connells Point Rovers FC
Training Sessions: Regular training is conducted for different teams throughout the week, accommodating beginners to competitive players.Play Opportunities: The club competes in local leagues and provides friendly matches, fostering both competitive and social play.Membership: New members can register to join the club each season, with clear communication and support available for integration into teams.
Internal Wing Chun Kung Fu North Sydney
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
Kids Tennis Classes @ Blessed Sacrement Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life...
Sail and Join RMYC Port Hacking
Training sessions and sailing events are organized through various sub-clubs, supporting community life on and around the water. The club caters to beginners, social sailors, and competitive members with numerous events held throughout the year.
Play opportunities include access to leagues, cruising, casual berthing, and marina facilities accommodating vessels up to 18 meters. Members and their guests enjoy access to marina berths, moorings, and slipway services.
Membership provides benefits such...
Sail and Race at Greenwich Sailing Club
Training sessions: Learn-to-sail programs with professional instructors are available including boat hire and club membership, typically held in January and other seasonal periods.Play opportunities: Regular competitive Sunday afternoon racing runs from September through the season, featuring classes such as Optimists, Flying Elevens, Lasers, O’pen Skiffs, and 29ers.Membership details: New members, novices, and returning sailors are welcomed with access to coaching, club facilities, and sailing events. Contact via website or email for joining and event information.
Sail and Compete at Drummoyne Sailing Club
Training sessions and coaching are available to develop sailing skills with professional support.Members can participate in competitive racing and social sailing events on Sydney Harbour.Play opportunities include sailing in various classes such as 16ft Skiffs, TS16s, Yachts, OK Dinghies, and junior sailing programs.Membership provides access to sailing activities, club events, and community engagement on the water.
North Sydney Juniors District Cricket Club
Cricket Blast (5+ years, beginners): Fun modified games on Saturdays at St. Leonards Park (8:30am-9:45am, Oct-Mar); optional training Wednesdays at Northbridge Oval (4:30pm-5:30pm).Girls Stage 1 (7-17 years, all levels): Training Wednesdays at Bon Andrews Oval (4:00pm-5:30pm); games Saturdays (10:30am Junior or 1pm Senior, Sept-Apr).Girls Stage 2 (U13-U15, intermediate-experienced): Training Wednesdays at Bon Andrews Oval (4:00pm-7:00pm); T20 games Saturdays (3:30pm, Sept-Apr).Girls Stage 3 (U15+, experienced): Training Wednesdays at Bon Andrews Oval (5:30pm-7:00pm); T20 games Saturdays...
Join Tartans Hockey Club for All Ages
Teams compete in local winter seasons from late March to late August or early September.Junior and ladies teams play games nearby.Community environment welcomes families and individuals to participate.
FNSW - Football Canterbury
Training and matches are available for beginners, social players, and competitive athletes.Regular leagues and tournaments are held throughout the year across the Inner West, Burwood, Canada Bay, Canterbury Bankstown, and Strathfield regions.Membership is open to all, with support for new players and families to join and participate.Football...
Football St George Football4All
Training sessions: Held Fridays 5pm-6pm at Poulton Park, running from March/April to August annually, designed to be fun and supportive for beginners and all skill levels.Play opportunities: Regular training is combined with matches and social play focused on participation and enjoyment rather than competition.Membership details: The program is free to join, with direct contact available to organisers for new participants. It is part of Football St George’s broader community football offerings.
Play Hockey with NSBHA Clubs
Junior mixed teams for ages 4-15 years.Senior women's and masters teams.Programs for beginners and graded teams for experienced players.Competitions including Super 6 Saturdays with divisions like U14.Opportunities to play representative hockey.Volunteer roles in coaching, managing, and administration.
Cardio Tennis @ Tennis World North Sydney
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Kids Tennis Classes @ Tennis World North Sydney
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ SCECGS Redlands
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Master Sailing at Dobroyd Aquatic Club
Training & Learning:
Learn to Sail programs available for both kids (aged 8+) and adultsLearn to Windsurf courses for beginnersCoaching across all skill levels from novice to competitiveRacing & Play:
Saturday afternoon and Wednesday evening racing during the seasonOpen to all comers with handicap scoring systems ensuring fair competitionSailability sessions every second Sunday for people with disabilities,...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.