Seniors Physical Activity Groups, Trainers & Coaches in La Trobe University VIC - Page 3
775 activities · Page 3 of 52
Watsonia Heights FC
Training sessions are held regularly at their grounds in Greensborough and Elder Street, suitable for beginners through to competitive players.
Players can participate in organized leagues and competitive matches throughout the season, as well as social games and club events fostering community involvement.
Membership benefits include access to coaching, regular training, competitive play opportunities, and a supportive club environment. New members are encouraged to contact...
Mernda Dragons Rugby League Club
Mernda Dragons Rugby League Club is a family-friendly and inclusive rugby league club based in Lalor, focused on teamwork, respect and player development.
What to Expect
The club welcomes players of different ages and abilities and supports families through a community club environment.
How to Join
Contact the club to confirm age groups, training times and current registration details.Estimated cost: approximately $200 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Intro to Rezfit - Get Active in Darebin
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Sunday 01 November 2026, 09:30 AM–10:15 AMSunday 08 November 2026, 09:30 AM–10:15 AMSunday 15 November 2026, 09:30 AM–10:15 AMSunday 22 November 2026, 09:30 AM–10:15 AMBook online through the activity website or use the phone contact. Bookings open...
Prime Strength - Get Active in Darebin
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Tuesday 27 October 2026, 01:00 PM–01:45 PMTuesday 10 November 2026, 01:00 PM–01:45 PMTuesday 17 November 2026, 01:00 PM–01:45 PMThursday 29 October 2026, 01:00 PM–01:45 PMThursday 05 November 2026, 01:00 PM–01:45 PMThursday 12 November 2026, 01:00 PM–01:45 PMThursday 19 November...
Stamina - Get Active in Darebin
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Thursday 29 October 2026, 06:00 PM–06:45 PMThursday 05 November 2026, 06:00 PM–06:45 PMThursday 12 November 2026, 06:00 PM–06:45 PMThursday 19 November 2026, 06:00 PM–06:45 PMRegister online through the activity website or use the phone contact. Bookings open one week before each...
Aboriginal Women Only Water Session - Get Active in Darebin
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Friday 30 October 2026, 11:00 AM–12:00 PMFriday 06 November 2026, 11:00 AM–12:00 PMFriday 13 November 2026, 11:00 AM–12:00 PMFriday 20 November 2026, 11:00 AM–12:00 PMRegistration is required, with a maximum of ten participants per session. Use the...
Women's Introduction to Self Defence - Get Active in Darebin
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Friday 30 October 2026, 10:00 AM–11:00 AMFriday 06 November 2026, 10:00 AM–11:00 AMFriday 13 November 2026, 10:00 AM–11:00 AMFriday 20 November 2026, 10:00 AM–11:00 AMNo registration is required. Wear comfortable clothing and bring water.
Celestial Tai Chi and Qigong Classes - Preston
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
X-Golf Lessons - Preston
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Walking Football 4 Health Victoria - Mill Park
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Mill Park Leisure Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Mill Park is listed on Sunday 10.30am-11.30am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Mill Park Leisure Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
FD Tennis Coaching at Cranross Tennis Club
FD Tennis provides tennis coaching at Cranross Tennis Club.
What to Expect
Current options include Hot Shots, recreational junior squads, adult group coaching and Cardio Tennis. Private coaching is also advertised by the provider. Classes range from beginner to advanced levels. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Focus Jiu Jitsu Academy
Focus Jiu Jitsu Academy offers Brazilian Jiu Jitsu training for children, teens and adults in Mill Park. The academy runs Gi, No-Gi, fundamentals, advanced training, kids grappling and open mat sessions in a structured martial arts environment.
What to Expect
Sessions focus on practical grappling skills, control, safety, self-defence, fitness and progressive skill development. Adult classes are listed for ages 13 and over, while dedicated children's classes support younger grapplers with movement, coordination, respect and controlled sparring.
How to Join
Check the current class timetable and attend the appropriate session at Focus Jiu Jitsu.Estimated cost: approximately $220...
Diamond Valley United SC
Training sessions: Regular training is available for juniors and seniors, focusing on skill development suitable for beginners, social, and competitive players.Play opportunities: The club fields teams competing in local leagues and organizes friendly matches and social games, providing ample opportunities to play throughout the season.Membership: New members can join to access training, league play, and club events, benefiting from a community-focused environment promoting player development and enjoyment.
Cardio Tennis @ St Pius X Primary School (Heidelberg West)
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Recently added Social Groups & Activities
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Tracy Village (NTFL)
Nearby Venues
Bundoora Jetts
Bundoora Tennis Club
La Trobe Indoor Sports Centre
La Trobe Sports Stadium
Thomastown Tennis Club
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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