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Seniors Physical Activity Groups, Trainers & Coaches in La Trobe University VIC - Page 4
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775 activities · Page 4 of 52
Fitness Training
CorePlus Greensborough
About the Group
CorePlus Greensborough offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Greensborough offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Greensborough VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Proactive Health – Greensborough - Exercise Physiology
Proactive Health – Greensborough offers exercise physiology at Anytime Fitness Greensborough in Greensborough. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Greensborough VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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AFL
St Marys Senior Football Club
Join a female-only Australian Rules Football club offering organised senior team football for players across all age groups from juniors through to veterans. Participants can take part in club football competition and team-based playing opportunities.
Greensborough VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
The Man Walk - Greensborough - 7:00 am, Friday
Provider: The Man Walk
The Man Walk - Greensborough brings men together to walk, talk and support each other. The group meets every Friday at 7:00 am, starting at Pelligra Cakes in Greensborough.
The walks offer a positive, supportive environment for regular activity and conversation, with no pressure to take part every week.
No registration is needed. Arrive at the starting point at the scheduled time to join the group. The local walk page also links to the group’s Facebook community for anyone who would like to introduce themselves before their first walk.
The walks offer a positive, supportive environment for regular activity and conversation, with no pressure to take part every week.
No registration is needed. Arrive at the starting point at the scheduled time to join the group. The local walk page also links to the group’s Facebook community for anyone who would like to introduce themselves before their first walk.
Greensborough VIC
·
FREE
Age: 18 - 65+
Fri
Walking
Greensborough Outdoor Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Greensborough (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Greensborough VIC
·
FREE
Age: 18 - 65+
Tue
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Dancing
Dance Street
About the Group
Dance Street offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Lalor location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Dance Street offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Lalor location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Lalor VIC
·
Approx $25.00
Age: 12 - 65+
Undisclosed
Dancing
Janelle Calisthenics College
Janelle Calisthenics College is a competitive calisthenics club established in 1970. Participants develop performance skills through team-based routines combining dance, ballet, rhythmic gymnastics, musical interpretation and theatricality, with opportunities to perform at local competitions and the Royal South Street Society Eisteddfod in Ballarat.
Greensborough VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Proactive Health – Ivanhoe - Exercise Physiology
Proactive Health – Ivanhoe offers exercise physiology at Vasey RSL in Ivanhoe. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Ivanhoe VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Soccer
Walking Football 4 Health Victoria - Thomastown
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Thomastown Recreation and Aquatic Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Thomastown is listed on Tuesday 1pm-2pm as a disability program.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Thomastown Recreation and Aquatic Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Thomastown is listed on Tuesday 1pm-2pm as a disability program.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors...
Thomastown VIC
·
$5.00
Age: 18 - 65+
Tue
Running
Diamond Valley Athletic Club
Provider: Athlethics VIC
Diamond Valley Athletic Club offers participation in track and field, cross country, and road running for athletes of all abilities from Under 14s to Open and Masters.
Engage in competitions across various disciplines including sprints, middle distance, distance, jumps, throws, hurdles, walks, and cross country/road racing.Access coaching from accredited coaches to develop skills at all levels.Join as a member through affiliation with Athletics Victoria to participate in club activities and competitions.
Engage in competitions across various disciplines including sprints, middle distance, distance, jumps, throws, hurdles, walks, and cross country/road racing.Access coaching from accredited coaches to develop skills at all levels.Join as a member through affiliation with Athletics Victoria to participate in club activities and competitions.
Greensborough VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Basketball
Walking Basketball - Diamond Valley
About the Group
Diamond Valley Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:30am to 11:30am. The organiser lists this session as free.
How to Join
Attend a session at Diamond Valley Sports and Fitness Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Diamond Valley Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:30am to 11:30am. The organiser lists this session as free.
How to Join
Attend a session at Diamond Valley Sports and Fitness Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Greensborough VIC
·
FREE
Age: 51 - 65+
Wed
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Fitness Training
Active Ageing, Strength and Balance - Kieser Heidelberg
Kieser Heidelberg provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Heidelberg VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Heidelberg
Kieser Heidelberg offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Heidelberg VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Sponsored
Table Tennis
Diamond Valley Table Tennis Association
Diamond Valley Table Tennis Association offers table tennis at Diamond Valley Sports & Fitness Centre in Greensborough, with season competitions, Sunday practice and coaching.
Sunday practice normally runs from 10 am to noon. Come along for a casual hit, work on your game or take part in coaching. Check the club updates before attending, as practice can pause when the centre hosts other events.
For competition entry enquiries, contact the association through its website. Spring 2026 season registrations are closed.
Sunday practice normally runs from 10 am to noon. Come along for a casual hit, work on your game or take part in coaching. Check the club updates before attending, as practice can pause when the centre hosts other events.
For competition entry enquiries, contact the association through its website. Spring 2026 season registrations are closed.
Greensborough VIC
·
Approx $10.00
Age: 5 - 65+
Undisclosed
Badminton
Diamond Valley Badminton Association – Greensborough Competitions
Diamond Valley Badminton Association runs graded badminton competitions at Diamond Valley Sports & Fitness Centre in Greensborough. The local competitions feature doubles and mixed doubles in mixed teams.
Graded 2 and Graded 4 play on Wednesdays.Graded 3 plays on Thursdays.Competition starts at 7:30pm.There are two seasons each year: Autumn runs from February to June, and Spring runs from July to November. Mid-season breaks align with school holidays.
Contact the association through its website or email to enquire about joining a team or registering for an upcoming season.
Graded 2 and Graded 4 play on Wednesdays.Graded 3 plays on Thursdays.Competition starts at 7:30pm.There are two seasons each year: Autumn runs from February to June, and Spring runs from July to November. Mid-season breaks align with school holidays.
Contact the association through its website or email to enquire about joining a team or registering for an upcoming season.
Greensborough VIC
·
Approx $180.00
Age: 18 - 65+
Wed, Thu
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