Physical Activity Groups, Trainers & Coaches in Lalor VIC - Page 24
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Keilor Walking Football 4 Health Victoria
Every Monday Morning 11am to 12pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Docklands Athletic Football Club
Training sessions include Miniroos for juniors on Wednesday and Thursday evenings, running for 45 minutes, suitable for young players starting out.Senior men's and women's teams compete in Football Victoria State League competitions, with preseason training starting late January, welcoming new players of all skill levels.The club encourages new junior and women’s players to join, providing a clear pathway from junior programs to senior teams.Membership benefits include access to home ground facilities and participation in organized leagues and...
Hawthorn Boroondara Cricket Club
Senior Cricket: Program available for adult players.Junior Cricket: Program available for young players.Registrations for the 2025/26 season are open, providing a clear path for new members to join and participate.
Conditn Southbank
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Kids Tennis Classes @ Docklands Coaching
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Richmond Riots Basketball Club
Getting Started:
Complete an expression of interest form through the club websiteRegister as a player on PlayHQ prior to each competition seasonPay the seasonal registration fee, which covers Basketball Victoria registration, match fees, and club operating costsCompetition & Training:
Two competition seasons per year (Summer and Winter)Access to formal team training sessions...
Docklands Sports Club
Enjoy **action-packed 60-90 minute sessions** with game-based activities teaching catching, throwing, batting, bowling, and teamwork.Join **Junior Blasters (5-7 years)** for basic skills or **Master Blasters (7-10 years)** for modified games in a safe, inclusive environment using soft equipment.Participate weekly from October to March, building confidence and progressing to junior cricket.Receive a **personalised Cricket Blast pack** with bat, ball, shirt, and hat to gear up and feel like a pro.Free come-and-try sessions available; register to start your cricket journey...
East Keilor Cricket Club
Senior Cricket: Compete in First to Fifth XI teams plus Under 18s, suitable for competitive players across various levels.Junior Boys Cricket: Play in Under 16 (two teams), Under 14, Under 12, Under 10 (two teams), and Woolworths Blasters programs for developing skills.Junior Girls Cricket: Join Under 16, Under 14, Under 12, Under 10 teams, with expressions of interest open for new players.Membership welcomes all to participate in training sessions and matches; register to join our family-friendly community.
Join PEGS Hockey Club Today!
Thursdays from 17:30 to 18:30, Term 1: 5 March to 23 April 2026.Introductory sessions at PEGS Sporting Fields for new players.
Balwyn Saints Cricket Club
Senior Cricket: Competitive and social training sessions and matches throughout the season for adult players.Junior Cricket: Fun training and games tailored for young players, building skills from beginner to competitive levels.Woolworths Cricket Blast: Exciting introductory sessions for kids, focusing on fun play and development.Membership opens doors to regular training, leagues, and friendly games; new players welcome to join anytime.
Row with Alan Mitchell Club
Members can participate in training sessions and rowing events that cater to a broad range of skill levels, from beginners to competitive rowers.
Rowing activities and programs occur at their location in Toorak, providing ample chances for social and competitive play.
Membership provides access to club rowing programs and the community associated with Wesley Rowing.
Join Melbourne High School Rowing Crew
Training sessions: High School practices are held Monday 4-6:30 PM (land workout), Tuesday and Thursday 4-6:30 PM (ergometer training and weight room), Friday and Saturday 3-6 PM and 7:30-10:30 AM respectively for water training at Ballard Park.Middle School practices occur Tuesday 5-6:30 PM, Friday 4-6 PM, and Saturday 7:30-10:30 AM at Ballard Park.Play opportunities: The club participates in various regattas during fall and spring seasons, including local and national events such as Head of the Henderson, First Coast, and US Rowing National...
Master the Water at Power House Rowing Club
Training & Participation:
Learn to Row programs available for beginners, including weekly Sunday sessions where you'll master both sweep rowing (one oar) and sculling (two oars)Regular training sessions throughout the week catering to different skill levels and availabilityCompetitive opportunities at State, National, and International regattas for those seeking to progressSocial and recreational rowing options for all membersMasters rowing programs availableWhy Join:
Strong emphasis on teamwork, fairness, and sportsmanship in a supportive,...
Richmond City Cricket Club
Men's Cricket: Competitive and social opportunities for male players across multiple skill levels.Women's Cricket: Dedicated women's cricket program including multiple teams, providing inclusive participation pathways.Training: Regular training sessions available to support player development and skill improvement.The club welcomes new members of all abilities and provides a supportive environment for both established and aspiring cricketers to participate and compete.
Burnley C.Y.M.S Cricket Club
Teams and Competitions: The club operates 5 senior teams. The top 3 teams compete in turf cricket within the Mercantile Cricket Association, while the 4th team and Over 40's Veterans team play in the Eastern Cricket Association.Player Opportunities: Whether you are an experienced player seeking high-level competition, a seasoned veteran looking to continue your cricket career, or a newcomer wanting...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
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Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
West Lalor Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.