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Seniors Physical Activity Groups, Trainers & Coaches in Langwarrin South VIC - Page 3

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Lyrebird Walk & Talk image
Walking

Lyrebird Walk & Talk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Carrum Downs (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Carrum Downs VIC · FREE
Age: 18 - 65+   Wed
South End Spirit Basketball Club image
Basketball

South End Spirit Basketball Club

Discover basketball at South End Spirit Basketball Club, a community-focused club offering inclusive training and play for children and young people of all skill levels.
Training sessions: Skill-building sessions tailored for beginners to competitive players, emphasizing development at your own pace in a fun, supportive environment.Play opportunities: Join domestic teams in the Dandenong Basketball Association across age groups like U8 Mixed/Girls, U10-U16 Boys/Girls, U18-U23, Seniors, Masters, and All-Abilities for weekly games and social play.Membership details: Open registrations (summer spots available now); sign up and start participating.
Carrum Downs VIC · Approx $300.00
Age: 5 - 65+   Undisclosed
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Rowellyn Rockets Basketball Club image
Basketball

Rowellyn Rockets Basketball Club

Join Rowellyn Rockets Basketball Club, an affiliated member of Frankston District Basketball Association, for exciting youth basketball participation in Carrum Downs.
Compete in domestic competitions across local associations with teams for various age groups.Engage in year-round play through winter and summer seasons.Open to new players seeking community-based basketball opportunities.
Carrum Downs VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
TOWERHILL CRANBOURNE SQUASH CLUB image
Squash

TOWERHILL CRANBOURNE SQUASH CLUB

TOWERHILL CRANBOURNE SQUASH CLUB is a community-focused squash club located in Botanic Ridge, Victoria. The club offers opportunities for players of all ages and skill levels to enjoy the sport of squash in a welcoming environment. With a commitment to fostering both social and competitive play, the club provides facilities and programs suitable for adults and children alike.
Open to all genders and agesRegular squash sessions and eventsRegistration and membership managed onlinePart of the broader squash community in Australia
Botanic Ridge VIC · Approx $50.00
Age: 12 - 65+   Undisclosed
Seaford United SC image
Soccer

Seaford United SC

Seaford United SC offers soccer participation opportunities for players of all ages and skill levels.
Training sessions: Regular training is held for juniors and seniors, catering to beginners through to competitive players.Play opportunities: The club fields teams in local leagues and competitions, with fixtures and ladders available through GameDay.Membership: New members are welcome to join and benefit from structured coaching, competitive play, and a community-focused club environment.
Seaford VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
CARRUM DOWNS ROYALS image
Volleyball

CARRUM DOWNS ROYALS

Carrum Downs Royals is a vibrant sports club located at 263 McCormicks Rd, Carrum Downs VIC 3201, Australia. We offer a welcoming environment for athletes of all levels, with a focus on competitive excellence and community engagement.


Our club provides the following services and programs:


Senior competitions for both men and women, fostering teamwork and sportsmanship in a competitive setting.
Indoor hard court play, ensuring year-round access to high-quality facilities regardless of weather conditions.


We are proud to support gender-based play, with dedicated opportunities for both men and women to participate and excel. Whether you’re looking to join a team,...
Carrum Downs VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Barton United FC image
Soccer

Barton United FC

Barton United FC is a community soccer club based at Barton Recreation Reserve in Cranbourne West. The club offers participation opportunities for players of all ages and skill levels, including juniors and adults.
Training sessions: Regular training for various age groups, focusing on skill development suitable for beginners through to competitive players.Play opportunities: Teams compete in local leagues and friendly matches, providing social and competitive play options throughout the season.Membership: The club welcomes new members with clear registration pathways, especially promoting junior registrations for the 2025 season. Membership includes access to training, games, and club events.
Cranbourne West VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Hastings Foreshore parkrun - Shire of Mornington Peninsula image
Running

Hastings Foreshore parkrun - Shire of Mornington Peninsula

Provider: parkrun Australia
What is Hastings Foreshore parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Hastings Foreshore parkrun **

Hastings Foreshore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Hastings VIC · FREE
Age: 18 - 65+   Sat
Mornington Peninsula Athletic Club image
Running

Mornington Peninsula Athletic Club

Provider: Athlethics VIC
Mornington Peninsula Athletic Club offers athletics opportunities for all ages and abilities in a supportive environment.
Participate in Athletics Victoria competitions, including summer AVSL interclub track and field events.Join winter XCR season with cross country, road races, and relays for individual and team events.Access regular training and coaching support across disciplines like sprints, jumps, throws, hurdles, middle distance, and cross country.Engage in club runs during cross country season as an entry point for new members.Membership provides pathways into local and state competition, fostering skill development and community involvement.
Mornington Peninsula Shire VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Mornington SC image
Soccer

Mornington SC

Join Mornington Soccer Club, the Peninsula's leading development club for soccer, offering programs for players of all ages and abilities. From Mini Roos for kids aged 4 to senior teams for adults, there's a team for everyone.
Mini Roos (ages 7-11) play Saturday mornings and train 1-2 nights weekly.Community teams for boys and girls, with dedicated and mixed options.Elite academy programs for youth players aiming for higher levels.Senior men's and women's teams competing in local leagues.Pre-season trials and training available for aspiring players.Supportive environment focused on skill development, teamwork, and lifelong love of the game.Whether you're a beginner or aiming...
Mornington VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
PING.PONG.PLAY. MORNINGTON PENINSULA AND FRANKSTON CITY TTA image
Table Tennis

PING.PONG.PLAY. MORNINGTON PENINSULA AND FRANKSTON CITY TTA

The Mornington Peninsula and Frankston City Table Tennis Association (MFTTA) is a vibrant table tennis club based at Civic Reserve Recreation Centre, 350 Dunns Rd, Mornington VIC. It serves as a regional hub for table tennis enthusiasts in the Mornington Peninsula, Frankston, and southeastern suburbs.
The club offers structured programs such as the 8-week Ping. Pong. Play. sessions designed for all ages and skill levels, promoting participation and skill development in table tennis. The facility is recognized as one of the premier table tennis venues in Victoria and the Asia/Pacific region.
Hosts regular community and developmental table tennis programsWelcomes participants...
Mornington VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
MORNINGTON PENINSULA & FRANKSTON CITY TABLE TENNIS ASSOCIATION image
Table Tennis

MORNINGTON PENINSULA & FRANKSTON CITY TABLE TENNIS ASSOCIATION

Mornington Peninsula & Frankston City Table Tennis Association (MFTTA) is a large, inclusive table tennis club serving the Mornington Peninsula and Frankston City areas in Victoria, Australia.
Key features include:
World-class facilities with international tournament quality tables and a purpose-built stadium in Mornington.An all-inclusive community club welcoming people of any age, gender, race, religion, and ability, including All Abilities, LGBTQIA+, indigenous peoples, and refugees.Programs promoting participation by women, girls, older adults, families, and people with disabilities.Hosting state, national, and international table tennis events, including the 2019 ITTF Oceania Tour and Australian Olympic Qualification Tournament.Operates as a non-profit incorporated association largely...
Mornington VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Peninsula Dragonflys Dragon Boat Club image
Water Sports - Dragon Boat Racing

Join Peninsula Dragonflys Dragon Boat Club

Established in 2006, Peninsula Dragonflys is a dragon boat club based in Carrum, Victoria, offering opportunities for paddlers of all ages and skill levels.
Training sessions and paddling practices are held regularly on the Patterson River, suitable for beginners, social paddlers, and competitive members.
Members can participate in club races, social paddles, and regional competitions, fostering both fitness and community spirit.
New members are welcome, with clear membership pathways and support for newcomers to join and develop their skills in dragon boat racing.
Regular training on Patterson RiverOpportunities for social and competitive paddlingInclusive for all ages and skill levelsMembership benefits...
Carrum VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Sail and Race at Mornington Yacht Club image
Water Sports - Sailing

Sail and Race at Mornington Yacht Club

Mornington Yacht Club offers sailing opportunities for all ages and skill levels, with a focus on family, friendship, and safe yacht racing.
Training sessions: Sailing classes for juniors and adults, including the Junior Tackers program and professional coaching for schools and teams; programs range from beginner learn-to-sail experiences to competitive team racing training.Play opportunities: Regular keel boat, trailable yacht, off-the-beach boat, and class racing events providing both social and competitive sailing on Port Phillip Bay.Membership: Open to all ages and skill levels, members enjoy access to sailing activities, coaching, social events, and club facilities including a clubhouse and function rooms;...
Mornington VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Join Rowing at Carrum Rowing Club image
Water Sports - Rowing

Join Rowing at Carrum Rowing Club

Established in 1991, Carrum Rowing Club welcomes members aged 13 to mid-seventies of all skill levels and genders, offering both social and competitive rowing opportunities.
Training sessions include an active beginners course on Sunday mornings at 6:30am, with primary rowing times on Tuesday 5:45am–7:15am, Thursday 4pm–7:30pm, and Saturday mornings 6am/7am to midday (seasonal).
Members can row a variety of boats from single sculls to eights, with access to modern racing and training boats. The club supports year-round rowing at the National Water Sports Centre.
Participation extends beyond training, including regattas throughout the year and strong ties with local schools for...
Bangholme VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.