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Seniors Physical Activity Groups, Trainers & Coaches in Lavender Bay NSW - Page 11
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732 activities · Page 11 of 49
Water Sports - Dragon Boat Racing
Join the Chinese Youth League Dragon Boat Club
The Chinese Youth League (CYL) Dragon Boat Club is a dedicated dragon boat team focused on enriching members' lives and promoting the sport of dragon boating.
Training Sessions: Regular training opportunities are available to members to develop dragon boat skills and fitness.Play Opportunities: Members participate in dragon boat racing events and social paddling activities, fostering both competitive and recreational engagement.Membership Details: New members are welcome to join, with support for all skill levels. The club promotes a welcoming community for paddlers of various ages and backgrounds.
Training Sessions: Regular training opportunities are available to members to develop dragon boat skills and fitness.Play Opportunities: Members participate in dragon boat racing events and social paddling activities, fostering both competitive and recreational engagement.Membership Details: New members are welcome to join, with support for all skill levels. The club promotes a welcoming community for paddlers of various ages and backgrounds.
Sydney NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Table Tennis
Smash into Action at Lane Cove Table Tennis Group
Join the Lane Cove Table Tennis Group for exciting table tennis participation opportunities tailored to all skill levels.
Engage in regular training sessions designed for beginners, social players, and competitive athletes.Participate in friendly games, leagues, and social play sessions throughout the week.Become a member to access ongoing play opportunities and connect with the local table tennis community.
Engage in regular training sessions designed for beginners, social players, and competitive athletes.Participate in friendly games, leagues, and social play sessions throughout the week.Become a member to access ongoing play opportunities and connect with the local table tennis community.
Longueville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Tennis
Adult Group Tennis Coaching – Grand Slam Tennis Mosman
About the programme
Grand Slam Tennis runs adult group coaching and clinics at Mosman Lawn Tennis Club for members and non-members. Classes cater for beginners through to advanced players, combining skill development, exercise and social connection.
What to expect
Sessions include level-specific coaching, tennis drills, fitness, footwork and match play. Adult groups run for 60 minutes, while morning clinics run for 90 minutes. Ask the coaching team about grading if you are unsure which group suits your experience.
Classes and fees
The Term 4, 2026 timetable includes Tuesday evening beginner/intermediate and intermediate/advanced groups, a Wednesday evening beginner group, and a...
Grand Slam Tennis runs adult group coaching and clinics at Mosman Lawn Tennis Club for members and non-members. Classes cater for beginners through to advanced players, combining skill development, exercise and social connection.
What to expect
Sessions include level-specific coaching, tennis drills, fitness, footwork and match play. Adult groups run for 60 minutes, while morning clinics run for 90 minutes. Ask the coaching team about grading if you are unsure which group suits your experience.
Classes and fees
The Term 4, 2026 timetable includes Tuesday evening beginner/intermediate and intermediate/advanced groups, a Wednesday evening beginner group, and a...
Mosman NSW
·
Approx $500.00
Age: 18 - 65+
Tue, Wed, Thu
Water Sports - Dragon Boat Racing
Join Marist Dragons Dragon Boat Club
Marist Dragons is a community dragon boat racing club offering regular training sessions for paddlers of all abilities. Whether you're a complete beginner or experienced paddler, join us for competitive and social dragon boating.
Training Sessions:
Saturday mornings - two-hour sessionsTuesday evenings - two-hour sessionsFull training provided for all skill levelsNo previous experience requiredPaddle with a team of up to 16 paddlers in our dragon boats and experience the thrill of this rapidly growing water sport. Our community welcomes new members seeking fun, fitness, and team-building through dragon boat racing.
Training Sessions:
Saturday mornings - two-hour sessionsTuesday evenings - two-hour sessionsFull training provided for all skill levelsNo previous experience requiredPaddle with a team of up to 16 paddlers in our dragon boats and experience the thrill of this rapidly growing water sport. Our community welcomes new members seeking fun, fitness, and team-building through dragon boat racing.
Woolwich NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail and Race at Lane Cove Skiff Club
Lane Cove 12ft Sailing Skiff Club offers sailing opportunities for all ages and skill levels in a family-friendly, not-for-profit environment.
Training sessions include Learn to Sail courses running during school holidays, graduating over 100 new sailors annually, suitable for beginners and families.Regular sailing activities include class racing for 12ft Skiffs and other classes such as Sabots, Flying 11's, Cherubs, and Lasers, fostering both competitive and recreational sailing.Social sailing and recreational events are organized to promote enthusiasm and pleasure sailing for members.New members are welcome and can join by visiting the club on Saturday afternoons during summer or contacting the club...
Training sessions include Learn to Sail courses running during school holidays, graduating over 100 new sailors annually, suitable for beginners and families.Regular sailing activities include class racing for 12ft Skiffs and other classes such as Sabots, Flying 11's, Cherubs, and Lasers, fostering both competitive and recreational sailing.Social sailing and recreational events are organized to promote enthusiasm and pleasure sailing for members.New members are welcome and can join by visiting the club on Saturday afternoons during summer or contacting the club...
Longueville NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Basketball
Casual basketball in Ultimo
About the Group
A casual drop-in basketball program run through the City of Sydney community centre program at Ultimo Community Centre.
What to Expect
Participants can use the court for friendly basketball and general fitness. Sessions are informal and suitable for people who want a regular social way to play.
How to Join
Drop in at Ultimo Community Centre during the listed session times. Friday sessions may run later than the standard time shown here.Or get in touch using the contact details on this listing.
A casual drop-in basketball program run through the City of Sydney community centre program at Ultimo Community Centre.
What to Expect
Participants can use the court for friendly basketball and general fitness. Sessions are informal and suitable for people who want a regular social way to play.
How to Join
Drop in at Ultimo Community Centre during the listed session times. Friday sessions may run later than the standard time shown here.Or get in touch using the contact details on this listing.
Ultimo NSW
·
$5.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Hockey
Join Canterbury Ladies Hockey Teams
Canterbury Ladies Hockey Club fields 6 senior ladies teams playing on Saturdays, from National League to South East divisions for every skill level.
Club training for 3s/4s/5s teams on Thursdays 7:30-9pm.1st XI and 2nd XI training on Tuesday and Wednesday evenings by invitation.Back to Hockey sessions Sundays 9-10:15am from 7 September to end of October, £5 per session, ideal for new or returning players.Active Masters section with Over 35s, Over 45s, and Over 55s teams.All teams compete at national levels and offer social play opportunities.
Club training for 3s/4s/5s teams on Thursdays 7:30-9pm.1st XI and 2nd XI training on Tuesday and Wednesday evenings by invitation.Back to Hockey sessions Sundays 9-10:15am from 7 September to end of October, £5 per session, ideal for new or returning players.Active Masters section with Over 35s, Over 45s, and Over 55s teams.All teams compete at national levels and offer social play opportunities.
Rozelle NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Tennis Lessons Castlecrag
Provider: JUSS Tennis
Hi there, welcome to JUSS Tennis. We are located in Castlecrag at Cortile Reserve, The Parapet Castlecrag 2068.
Our mission is to help players improve their game, achieve their goals and develop lifelong abilities and passions.
We go that little bit extra to make our lessons the best they can be.
LEARN ABOUT THE COACH - ABOUT HENRY
Henry has loved tennis since the age of five and has a passion for sharing his enthusiasm with his clients.
Henry has 16 years of playing experience behind him and has travelled across Europe competing.
He has been coached from the world's...
Our mission is to help players improve their game, achieve their goals and develop lifelong abilities and passions.
We go that little bit extra to make our lessons the best they can be.
LEARN ABOUT THE COACH - ABOUT HENRY
Henry has loved tennis since the age of five and has a passion for sharing his enthusiasm with his clients.
Henry has 16 years of playing experience behind him and has travelled across Europe competing.
He has been coached from the world's...
Castlecrag NSW
·
$95.00
Age: 3 - 65+
Sat, Sun, Mon, Wed, Thu, Fri
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Running
Kings Cross Track Club Tuesday Social Run
About the Group
Kings Cross Track Club is a Sydney running community offering regular group runs and track sessions from the Kings Cross area.
What to Expect
This listing covers the Tuesday evening social run from Kings Cross. The organiser describes the club as having no fees, memberships or sign-ups for regular group participation.
How to Join
Meet at the listed Kings Cross meeting point before the Tuesday evening run.Use the website or contact details on this listing to confirm current weekly schedule details.
Kings Cross Track Club is a Sydney running community offering regular group runs and track sessions from the Kings Cross area.
What to Expect
This listing covers the Tuesday evening social run from Kings Cross. The organiser describes the club as having no fees, memberships or sign-ups for regular group participation.
How to Join
Meet at the listed Kings Cross meeting point before the Tuesday evening run.Use the website or contact details on this listing to confirm current weekly schedule details.
Kings Cross NSW
·
FREE
Age: 18 - 65+
Tue
Fitness Training
CorePlus Darlinghurst
About the Group
CorePlus Darlinghurst offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Darlinghurst offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Darlinghurst NSW
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Urban Fitness Solutions – Mosman
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Mosman. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Mosman. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Mosman NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
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Hockey
Master Your Hockey Skills at NSB
Northern Sydney and Beaches Hockey Association offers Masters hockey programs for players over 34 years old, with both men's and women's competition pathways.
Men's Masters: Compete in the Sydney Masters Hockey Association competition on Tuesday and Wednesday nights at Sydney Olympic Park, Homebush. Teams from greater Sydney participate across multiple divisions including Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters Division, with divisions catering to players aged 34 through 80+.Women's Masters: Compete in the premier Women's Masters competition in Sydney – The Sydney Women's Hockey League (SWHL). Matches are played mid-week at Sydney Olympic Park, Homebush.All...
Men's Masters: Compete in the Sydney Masters Hockey Association competition on Tuesday and Wednesday nights at Sydney Olympic Park, Homebush. Teams from greater Sydney participate across multiple divisions including Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters Division, with divisions catering to players aged 34 through 80+.Women's Masters: Compete in the premier Women's Masters competition in Sydney – The Sydney Women's Hockey League (SWHL). Matches are played mid-week at Sydney Olympic Park, Homebush.All...
Willoughby East NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Southern/All over Sydney Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sydney (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sydney NSW
·
FREE
Age: 18 - 65+
Wed
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Fitness Training
Active Ageing, Strength and Balance - Kieser Mosman
Kieser Mosman provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Mosman NSW
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Mosman
Kieser Mosman offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Mosman NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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