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Seniors Physical Activity Groups, Trainers & Coaches in Lavender Bay NSW - Page 19

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732 activities Β· Page 19 of 49

Delta Running Project Centennial Park image
Running

Delta Running Project Centennial Park

About the Group
Delta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community.
What to Expect
This Thursday morning Centennial Park session is a coached hills-repeat workout. It is suited to runners who want structured training and a committed group environment.
How to Join
Meet near the bottom of Loch Avenue on Thursday morning before the session start.Use the website or contact details on this listing to confirm membership and current session details.
Centennial Park NSW Β· $25.00
Age: 18 - 65+   Thu
BONDI SQUASH CLUB image
Squash

BONDI SQUASH CLUB

Bondi Squash Club is one of Sydney's best located squash facilities, offering four courts available 24/7 for players of all levels. The club features friendly staff, expert coaching for all skill levels, and a welcoming environment for both new and experienced members.
Online court bookings available with access codes activated 10 minutes before each sessionMaximum booking time is one hour; walk-ins are not permittedCoaching programs cater to individual goals and skill developmentLicensed bar available for events, with capacity for up to 120 guestsBar and office open weekdays 3:00pm – 10:00pm, weekends 1:00pm – 7:00pmCompetitions, squads, and round robins regularly organisedWhether...
Bondi Junction NSW Β· Approx $50.00
Age: 18 - 65+   Undisclosed
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Movement Therapy EP – Personal Training image
Fitness Training

Movement Therapy EP – Personal Training

About the Training
Movement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.
What to Expect
Individual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment, followed by a tailored training plan.Guidance on exercise technique and ongoing support from qualified exercise professionals.Who It Is For
Adults looking to build strength, improve fitness or return to regular exercise. Discuss any injuries or specific support needs before booking.
How to Join
Book an appointment or...
Leichhardt NSW Β· Approx $120.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ St Columbas Primary School (Leichhardt)

About the programme
J Murphy Sports offers Cardio Tennis at St Columbas Primary School in Leichhardt. This coached group workout combines tennis skills and movement in a social setting.
What to expect
Cardio Tennis uses tennis drills and play to help participants stay active and develop their game. Wear comfortable sportswear and runners, and bring a towel and water bottle.
How to join
A free trial is available. Contact the coach using the contact details on this listing to discuss current session availability, suitability and fees, and arrange a trial before attending.
Leichhardt NSW Β· Approx $20.00
Age: 18 - 65+   Undisclosed
Hopsters Co-op Brewery Run Club image
Running

Hopsters Co-op Brewery Run Club

About the Group
Hopsters Co-op Brewery Run Club is a weekly Tuesday evening social run based at the Enmore taproom.
What to Expect
The official events page lists a Tuesday evening run club. The session is suited to people looking for a relaxed community run followed by a social catch-up.
How to Join
Meet at Hopsters Co-operative Brewery on Tuesday evening and arrive a few minutes before the session starts.Use the website or contact details on this listing to confirm current event details before attending.Estimated cost: approximately $10 AUD per session; no published participation fee was found on the official...
Enmore NSW Β· Approx $10.00
Age: 18 - 65+   Tue
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Master Sailing at Woollahra Sailing Club image
Water Sports - Sailing

Master Sailing at Woollahra Sailing Club

Woollahra Sailing Club is one of Australia's original and most impressive dinghy sailing clubs, offering exceptional opportunities for sailors of all levels to participate in this dynamic water sport. Located on the picturesque foreshore of Rose Bay, the club provides a welcoming environment for both beginners and experienced sailors.
The club offers comprehensive training and sailing programs designed to accommodate different skill levels and interests. Members enjoy access to regular sailing sessions, competitive racing opportunities, and social sailing events throughout the year. Whether you're looking to learn the fundamentals of sailing, improve your technique, or compete in organized races, Woollahra...
Rose Bay NSW Β· Approx $300.00
Age: 18 - 65+   Undisclosed
Virgin Active Bondi Junction (Bronte Rd) Personal Training image
Fitness Training

Virgin Active Bondi Junction (Bronte Rd) Personal Training

About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Bondi Junction NSW Β· Approx $99.00
Age: 18 - 65+   Undisclosed
Strong & Lean Australia image
Fitness Training

Strong & Lean Australia

About the Group
Strong & Lean Australia offers personalised strength and fitness coaching in a private Bondi Junction studio. Training is adapted to individual goals and experience, with options for beginners and experienced exercisers.
What to Expect
Semi-private training includes individual programs and technique coaching, with no more than three clients per session. One-on-one training and online coaching are also available.
How to Join
Arrange a free initial assessment using the contact details on this listing.Confirm session availability and book before attending.Semi-private training is advertised at $110 AUD including GST for a package of three 60-minute sessions. Confirm current fees...
Bondi Junction NSW Β· $110.00
Age: 18 - 65+   Undisclosed
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PPRC Walking Group image
Walking

PPRC Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Alexandria (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Alexandria NSW Β· FREE
Age: 18 - 65+   Tue
Eastern Suburbs Futsal Club image
Soccer

Eastern Suburbs Futsal Club

Eastern Suburbs Futsal Club is a vibrant community club offering futsal opportunities for players of all ages and skill levels. We compete in the NSW Premier League Division One and field teams across various age groups, including academy teams for under-11 boys and under-12 girls. Our Development and Elite Academies provide structured pathways for young players to grow and excel.
Training sessions held at Morris Iemma Indoor Sports Centre and Sydney UniversityCompetitive and social play available for adults and juniorsPathways for beginners, social players, and high-performance athletesJoin our community to develop skills, build friendships, and enjoy the spirit of competitionWhether...
Bondi Junction NSW Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Hooked on Running Roseville Running Group image
Running

Hooked on Running Roseville Running Group

About the Group
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Roseville group meets at Roseville Park Oval for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Roseville Park Oval for the published Wednesday or Saturday morning session.Use the website or contact details on this listing to confirm trial, booking and term details.
Roseville NSW Β· $25.00
Age: 18 - 65+   Wed, Sat
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Lindfield Netball Club image
Netball

Lindfield Netball Club

Join a welcoming netball club offering organised participation for any gender and all ages from children through seniors. Players can take part in junior and senior teams, Woolworths NetSetGO for younger participants, Social Netball, and structured coaching support through the club’s coaching programme.
Lindfield NSW Β· Approx $50.00
Age: 5 - 65+   Undisclosed
HIGH FIVE VOLLEYBALL image
Volleyball

HIGH FIVE VOLLEYBALL

HIGH FIVE VOLLEYBALL offers a comprehensive volleyball experience for players of all ages and skill levels at 1B Maddox St, Alexandria NSW. The club provides opportunities for juniors and adults to engage in social and recreational play, high-performance training, competitive leagues, and skill development programs.
Members can participate in:


Junior and adult teams tailored to different skill levels
Social and recreational volleyball for all abilities
High-performance training designed to enhance advanced skills and competition readiness
Local and regional competitions to challenge and develop players
Structured training sessions led by experienced coaches
HIGH FIVE VOLLEYBALL emphasizes athlete development not only through...
Alexandria NSW Β· Approx $20.00
Age: 18 - 65+   Undisclosed
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PROVOLLEY ACADEMY image
Volleyball

PROVOLLEY ACADEMY

PROVOLLEY ACADEMY is a dynamic volleyball club based at 1B Maddox St, Alexandria NSW 2015, dedicated to fostering a love for the sport at every level. Whether you’re a junior just starting out, an adult looking to stay active, or an athlete aiming for high performance, we offer tailored programs to suit your goals.



Junior and adult programs for all ages and skill levels
Social and recreational leagues for fun and fitness
High-performance training for athletes seeking competitive growth
Regular participation in local and regional competitions
Expert coaching and structured skill development sessions


At PROVOLLEY ACADEMY, we believe volleyball is...
Alexandria NSW Β· Approx $20.00
Age: 18 - 65+   Undisclosed
Pickleball

Join Sydney Social Pickleball Club Today

Sydney Social Pickleball is an officially registered club with the Pickleball Association of NSW, serving as the central hub for social play sessions, tournaments, and leagues across Sydney.
Training sessions: Members can attend training to become accredited coaches or officials, supporting skill development at all levels.Play opportunities: The club hosts regular social play sessions, competitive leagues, and sanctioned tournaments, welcoming both beginners and experienced players.Membership benefits: Joining provides personal accident insurance, discounts on pickleball equipment, early access to events, eligibility to compete in state and national competitions, and a voice in the sport's growth and governance.All regular players must join...
Alexandria NSW Β· Approx $50.00
Age: 18 - 65+   Undisclosed
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Cardio Tennis at Carrum Downs Tennis Club – Set4Success

Cardio Tennis at Carrum Downs Tennis Club – Set4Success

Carrum Downs VIC · Approx $25.00 · Tennis

Set4Success Tennis Coaching offers adult Cardio Tennis at Carrum Downs Tennis Club in Carrum Downs.The sessions combine tennis fundamentals with a social fitness workout and suit players of all ability levels.To enquire about lessons or a trial, complete the Expression of Interest form, choosing Cardio Tennis and Carrum Downs as...

ALC Tennis Academy Cardio Tennis at Rye Tennis Club

ALC Tennis Academy Cardio Tennis at Rye Tennis Club

Rye VIC · Approx $20.00 · Tennis

ALC Tennis Academy runs Cardio Tennis at Rye Tennis Club, combining tennis drills, active games and cardio exercise in music-driven group sessions.Sessions typically run for 60 minutes, beginning with a warm-up before tennis-focused drills, gameplay challenges and a cool-down. Beginners and experienced players can take part, and the workout intensity...

Belvedere Park Tennis Club – Adult Social Tennis and Coaching

Belvedere Park Tennis Club – Adult Social Tennis and Coaching

Seaford VIC · FREE · Tennis

Belvedere Park Tennis Club in Seaford offers social tennis and adult coaching, with coaching provided by Set4Success Tennis Coaching.Monday social tennis runs from 6 pm to 7.30 pm until the end of January 2027, welcoming all playing standards.Wednesday adult coaching runs from 5.30 pm to 6.30 pm until the end...

TRC Lilydale Run Club

TRC Lilydale Run Club

Lilydale VIC · FREE · Running

TRC Lilydale Run Club brings local runners and walkers together for a relaxed social run or walk on the first Wednesday of each month. Dogs are welcome too.Meet at The Running Company Lilydale from 5:30pm for a 6pm departure, returning between 6:45pm and 7pm.Bring a mobile phone, head torch and...

Long Island Tennis Club – Club Tennis and POP Tennis

Long Island Tennis Club – Club Tennis and POP Tennis

Frankston VIC · $120.00 · Tennis

Long Island Tennis Club welcomes new playing members in Frankston, with four en-tout-cas courts near the foreshore and a long history of club competition.Adult, family and junior playing memberships are available. The membership year runs from 1 July to 30 June, with membership applications and renewals handled online.The club also...

Better Tennis Plus Adult and Cardio Tennis at Frankston Centenary Tennis Club

Better Tennis Plus Adult and Cardio Tennis at Frankston Centenary Tennis Club

Frankston North VIC · $22.00 · Tennis

Better Tennis Plus offers adult tennis and Cardio Tennis at Frankston Centenary Tennis Club in Frankston North.Cardio Tennis combines tennis drills, music and a group workout on court. Sessions suit all fitness levels, and racquets are provided. Classes run during the day and at night, with pay-as-you-go participation available.Adults can...

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