Seniors Physical Activity Groups, Trainers & Coaches in Little River VIC - Page 4
63 activities · Page 4 of 5
Corio Athletic Club
Compete in track and field, cross country, and road running events across all age groups.Participate with support from accredited coaches covering sprints, middle distance, jumps, throws, walks, and more.Join as a new member to access competitions and development opportunities for every level.
That Dance Place
That Dance Place offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Hoppers Crossing location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Join Corio Hockey Club Today
Our Mission: To provide a welcoming and inclusive environment where players of all ages and abilities can enjoy the sport of hockey. The club is committed to fostering a supportive, family friendly culture that promotes fair play, sportsmanship, and excellence.
The club is actively seeking new players to expand and offer more teams in the future.
Get Involved: Whether you are a seasoned player or...
WynSwim Swimming Lessons at AquaPulse
WynSwim is WynActive's structured swimming lesson program at AquaPulse. Lessons support infants, children, teens and adults with water safety, confidence, technique and steady progression through recognised swimming levels.
What to Expect
Qualified instructors deliver supportive classes across preschool, school-age, teen and adult pathways. The program runs for much of the year and includes progression options for different ages and abilities.
How to Join
Enrol through WynActive using the contact details on this listing.Estimated ongoing cost is the published lesson fee, with a separate enrolment fee.
AquaFit at AquaPulse
AquaFit is a water-based exercise and rehabilitation option at AquaPulse, using reduced weight-bearing movement in the warm water pool. It is suited to people looking for low-impact activity, aquatic therapy-style movement or gentle fitness support.
What to Expect
Participants can use aquatic exercise equipment including underwater cross-trainers, bikes and aquatic walkers during published public availability windows. Availability may change when physiotherapy or exercise physiology groups are using the equipment.
How to Join
Check the current public availability before visiting AquaPulse.Use the contact details on this listing to confirm access and current fees.
Women-only Swimming at AquaPulse
WynActive's women-only aquatic program offers casual swim sessions, swimming lessons and aqua classes in a private AquaPulse environment. Sessions are designed to support health, confidence, wellbeing and social connection.
What to Expect
Women-only sessions provide access to pool and spa areas during dedicated times, with female staff supervising the program. Some swim lesson options may also run during selected sessions.
How to Join
Attend AquaPulse during the published women-only session days.Use the contact details on this listing to confirm current times, eligibility and fees.
Aqua Classes at AquaPulse
WynActive's aqua group fitness classes bring low-impact cardio, resistance and full-body exercise into the water at AquaPulse. The program includes shallow, deep and higher-intensity aqua options.
What to Expect
Classes are instructor-led and use water resistance to support fitness, strength and conditioning. Options are available for different abilities, from gentler aqua movement to more challenging aqua fitness sessions.
How to Join
Check WynActive's current group fitness timetable before attending.Use the contact details on this listing to confirm the right class and current fees.
Pilates at WynActive
Pilates at WynActive includes mat-based, Reformer and one-on-one options that help participants build core strength, balance, flexibility, alignment and posture.
What to Expect
Group Pilates options suit a range of fitness levels, while one-on-one Reformer sessions provide more tailored coaching. Additional fees may apply for specialty Reformer programs.
How to Join
Check the current timetable or request a Pilates booking through WynActive.Use the contact details on this listing to confirm availability and the best option for your goals.
WynSenior Group Fitness at WynActive
WynSenior is a WynActive program for older adults, with specialty group fitness classes, gym access and aquatic access options designed to support strength, balance, flexibility and coordination.
What to Expect
Sessions are delivered in a welcoming environment with qualified instructors and class options tailored for older participants. Activities may include gentle group fitness, Pilates-style movement, balance, active seniors classes and gentle aqua exercise.
How to Join
Check the current WynSenior timetable or visit AquaPulse or Eagle Stadium.Use the contact details on this listing to confirm eligibility, session options and current fees.
Grange Community Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Join Pickleball Fun at Werribee Family & Friends
Regular sessions for families, friends, and individuals
Opportunities for casual play and social interaction
Open to all experience levels – beginners are always welcome
Supportive environment for learning and improving pickleball skills
Join the group to meet new people, stay active, and have fun playing pickleball in a friendly setting.
Tae Ho Martial Art Classes
Taekwondo class designed for beginners of all ages to experience the fundamentals of martial arts in a fun, safe, and structured environment.
A free introductory class includes:
Basic kicks, punches, and blocks
Introduction to Taekwondo principles (respect, discipline, confidence)
Fun warm-up and agility exercises
Guided instruction by certified black belt instructors
Cost details: Free Trial Class
Join Wyndham Yacht Club Today
Members enjoy a range of participation opportunities including training sessions, competitive racing, and social sailing events throughout the year. The club caters to both experienced sailors and those new to the sport, with structured programs designed to develop skills and foster a vibrant sailing community.
The club is supported by excellent marina facilities including boat storage, fuel services, and...
Western Athletics
Play Opportunities:
Competitive track and field events in summer competitionsCross country and road racing competitions in winterRecreational running group for those seeking fitness without competitionSpecialist meets and fun runs available to membersSupport for junior athletes in school sports athletics programsParticipation in local, state, national, and international competitions through Athletics VictoriaMembership:
Western Athletics welcomes new members of all skill levels. The club is affiliated with Athletics Victoria and provides access to experienced, qualified coaches who guide athletes in track...
Hoppers Crossing football club
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Nearby Venues
Lara Tennis Club
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Eagle Stadium
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The Wyndham Eagles
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Discounts
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Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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