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Seniors Physical Activity Groups, Trainers & Coaches in Little River VIC

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63 activities · Page 1 of 5

You Yangs Mountain Bike image
Cycling

You Yangs Mountain Bike

You Yangs Mountain Bike Club brings riders together for organised mountain-bike experiences at the You Yangs. Its shuttle days are open to all ages and abilities, creating a social way to ride the park’s trails, meet other riders and share skills.
The club also supports participation through racing and community events. Members can receive priority entry for selected races and social events while helping sustain the local mountain-bike community through the club’s volunteer-powered programme.
Little River VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
You Yangs parkrun - Little River - Greater Geelong image
Running

You Yangs parkrun - Little River - Greater Geelong

Provider: parkrun Australia
What is You Yangs parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About You Yangs parkrun **

You Yangs parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Little River VIC · FREE
Age: 18 - 65+   Sat
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Active Geelong Walks Lara Community Centre image
Walking

Active Geelong Walks Lara Community Centre

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lara (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lara VIC · FREE
Age: 18 - 65+   Tue
Bharatanatyam Dance Classes by Kala Dyuthi Academy of Indian Classical Dance image
Dancing

Bharatanatyam Dance Classes by Kala Dyuthi Academy of Indian Classical Dance

Indian classical dance classes in Bharatanatyam (Panda Nallur style) for both kids and adults. Beginner, intermediate & advanced levels of learning

Tuesday 5.15pm - 6.15pm (Intermediate Class)
Tuesday 6.15pm - 7.00pm (Kids Class)
Tuesday 7.00pm - 7.45pm (Adult Class)

Cost details: $17 for 45min $20/hour
Werribee VIC · Undisclosed
Age: 12 - 65+   Tue
Kala Yoga Academy image
Fitness Training

Kala Yoga Academy

Learn Hatha & Ashtanga Yoga with flexibility, balance and strength-building routines.

Guided Pranayama to improve breathing, focus, relaxation, body awareness and overall health.

Perfect for beginners and intermediate students seeking fitness and wellbeing in a friendly and calm environment.

During School Term only

Cost details: $20.00 per class
Werribee VIC · Undisclosed
Age: 12 - 65+   Sun
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Senior Chair Yoga Class image
Fitness Training

Senior Chair Yoga Class

Chair yoga is a gentle form of exercise that helps improve mobility, balance, coordination, and overall wellbeing.

Suitable for beginners

✔ No special equipment needed
✔ Chairs provided

Your instructor Angi is a qualified fitness professional specialised in geriatric movement and training, dedicated to improve your mobility, balance & coordination and your overall wellbeing.

Cost details: $40 per month or $12 Casual
Werribee VIC · Undisclosed
Age: 65 - 65+   Wed
The Man Walk - Lara - 7:30 am, Saturday image
Walking

The Man Walk - Lara - 7:30 am, Saturday

Provider: The Man Walk
The Man Walk in Lara is a weekly community walking group that meets every Saturday at 7:30 am at the entrance of the Kevin Hoffman Walk, located on Walkers Road, Lara VIC.

The Kevin Hoffman Walk is a scenic, award-winning native garden trail stretching nearly one kilometer along the eastern banks of Hovells Creek. It features a rich variety of over one thousand native plant species, including many indigenous varieties, creating a tranquil and inspiring environment perfect for walking, birdwatching, and enjoying nature.

This gentle, well-maintained trail includes unique landscaping elements such as weathered posts, rocks, and artistic glass-inlaid bollards,...
Lara VIC · FREE
Age: 18 - 65+   Sat
Yoga For All image
Fitness Training

Yoga For All

The yoga classes include asanas, pranayama and yoga nidra perfectly designed for beginners. Each class has a perfect blend of postures and relaxation which will help you to be more mindful of your body and thoughts.

Walk ins and casuals are welcome.

Cost details: $15
Manor Lakes VIC · $15.00
Age: 18 - 65+   Sat
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Senior’s Exercise Class with Fran image
Fitness Training

Senior’s Exercise Class with Fran

Seniors exercise class is an enjoyable way to support physical health, reduce stiffness, and meet others in a relaxed community setting.

No prior fitness experience needed.

Bring comfortable clothing and a willingness to move. For more information, please contact Fran.

Cost details: $5.00 per session
Manor Lakes VIC · Undisclosed
Age: 65 - 65+   Tue
Manor Lakes football club image
AFL

Manor Lakes football club

Join Manor Lakes football through a genuine local club offering registered junior teams and organised Australian Football competition for kids of any gender. Players can be part of the Manor Lakes Storm and take part in club football across age groups in a community team environment.
Manor Lakes VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Larinda Calisthenics College image
Dancing

Larinda Calisthenics College

A family-friendly calisthenics club offering participation in dancing, singing, gymnastics and technical skills. Members can develop fitness, teamwork, discipline, technique, grace and poise in a fun and social environment. New members of all ages and abilities are welcome.
Lara VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Lara Medical Centre Walking Group image
Walking

Lara Medical Centre Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lara (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lara VIC · FREE
Age: 18 - 65+   Mon, Wed
Wyndhamvale Football Club image
AFL

Wyndhamvale Football Club

Join Wyndhamvale Football Club for organised Australian Rules Football participation in Wyndham Vale, with club football and an introductory Auskick program for children aged 5 to 12. Participation is open to any gender, and the approximate participant cost is about $50, with additional fees may apply.
WYNDHAM VALE VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Join Werribee Hockey Club Today! image
Hockey

Join Werribee Hockey Club Today!

Discover hockey at Werribee Hockey Club with teams for all levels, from juniors aged 7 to seniors and masters over 60.
Participate in four senior men's teams and four senior women's teams competing in Vic League 2.Join 11 junior teams for youth development and skill-building.Engage in over 760 hours of training and 450 hours of matches annually.Open to players of all ages, abilities, and backgrounds in a family-friendly environment.
Wyndham Vale VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
WERRIBEE TABLE TENNIS ASSOCIATION image
Table Tennis

WERRIBEE TABLE TENNIS ASSOCIATION

Werribee Table Tennis Association (WTTA) is a club dedicated to table tennis located at Eagle Stadium, 35 Ballan Rd, Werribee VIC 3030, Australia.
The club offers a variety of programs for all ages and skill levels, including:
Social sessions on Tuesdays and Fridays from 9 to 11am, welcoming people with disabilities in an inclusive environment.Coaching sessions on Saturdays for ages 8 and over, providing skill development opportunities.Practice sessions on Sundays and competitive play on Monday, Wednesday, and Thursday evenings, with players graded by ability.WTT Association participates in disability inclusion programs and offers accessible facilities including entry, parking, and unisex bathrooms....
Werribee VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Croissant Run Club Sydney

Croissant Run Club Sydney

Centennial Park NSW · FREE · Running

Croissant Run Club Sydney brings people together for a relaxed 5 km social run, followed by pastries, coffee and a chat. The focus is on running at your own pace, taking the pressure off and making friends.The group meets on Saturdays at 8 am at Woollahra Gates in Centennial Park....

Dip + Sip Melbourne Community Sea Swims - St Kilda

Dip + Sip Melbourne Community Sea Swims - St Kilda

St Kilda VIC · FREE · Water Sports - Other

Dip + Sip Melbourne is a community sea-swimming group in St Kilda, bringing people together for a dip and social connection.Meetup details are shared through the group's social page and WhatsApp community. Visit the website on this listing for the next swim and access to the community.

South Pacific Sunday Run Club - St Kilda

South Pacific Sunday Run Club - St Kilda

St Kilda VIC · FREE · Running

The South Pacific Health Clubs Run Club meets every Sunday at 8am at Republica St Kilda Beach. Sessions welcome all fitness levels and offer a chance to run beside the beach with other locals.The morning includes a five-minute warm-up and a 40-minute run, followed by coffee and chats at Republica.Use...

Feel Good Flows Sunday Rooftop Yoga - St Kilda

Feel Good Flows Sunday Rooftop Yoga - St Kilda

St Kilda VIC · Approx $15.00 · Fitness Training

Feel Good Flows brings people together for rooftop yoga at St Kilda Sea Baths every Sunday at 9.30am. The community gathering combines yoga and connection beside the bay.When rain prevents rooftop practice, the gathering moves downstairs to Encore. After class, participants can stay for coffee and conversation at Republica.Book the...

The Morning Drop - Run, Walk and Sober Rave Community

The Morning Drop - Run, Walk and Sober Rave Community

St Kilda VIC · FREE · Running

The Morning Drop brings people together for monthly mornings of running, walking and dancing in Melbourne, including gatherings by the beach in St Kilda. Its alcohol-free meetups combine movement, live DJ sets and time to meet other people.Run or walk at your own pace, then stay for the music and...

Social Tennis at Tamborine Mountain Tennis Club

Social Tennis at Tamborine Mountain Tennis Club

Tamborine Mountain QLD · Approx $7.00 · Tennis

Tamborine Mountain Tennis Club offers regular social tennis for members and non-members on Tamborine Mountain, with morning, afternoon and evening sessions.Monday and Wednesday: social tennis from 6.30pm under lights, with no booking needed.Tuesday: morning social tennis from 7.30am, with no booking needed.Friday: a ladies-only morning from 8am, with two hours...

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