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Seniors Physical Activity Groups, Trainers & Coaches in Little River VIC - Page 3
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63 activities · Page 3 of 5
Dancing
Eternity Dance
About the Group
Eternity Dance offers ongoing tap, performance classes and movement programs from its Werribee location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eternity Dance offers ongoing tap, performance classes and movement programs from its Werribee location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Werribee VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Tennis
Cardio Tennis at Werribee Central Tennis Club
About the group
Cardio Tennis at Werribee Central Tennis Club combines tennis and fitness in a coached group workout. DNTA runs the programme at the club in Galvin Park, Werribee.
What to expect
Sessions blend movement, tennis drills and play, with options for different tennis experience and fitness levels. Wear comfortable sports clothes and runners, and bring a water bottle and towel. Ask the coach if you need to borrow a racquet.
How to join
Contact the coaching team using the details on this listing to ask about current Cardio Tennis sessions and arrange a trial before attending.
Cardio Tennis at Werribee Central Tennis Club combines tennis and fitness in a coached group workout. DNTA runs the programme at the club in Galvin Park, Werribee.
What to expect
Sessions blend movement, tennis drills and play, with options for different tennis experience and fitness levels. Wear comfortable sports clothes and runners, and bring a water bottle and towel. Ask the coach if you need to borrow a racquet.
How to join
Contact the coaching team using the details on this listing to ask about current Cardio Tennis sessions and arrange a trial before attending.
Werribee VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Walking
The Man Walk - Werribee - 7:30 am, Saturday
Provider: The Man Walk
The Man Walk - Werribee is a free, weekly men's walking group that meets at 7:30 am every Saturday at 90A Watton Street, between 'Wolf on Watton' and 'Tuckers Cafe' in Werribee, VIC 3030.
This inclusive and supportive group offers a relaxed environment with no pressure or barriers, encouraging men to walk, talk, and support one another. The walk lasts about one hour and follows a scenic route through Wyndham Park, along the Werribee River, and around Chirnside Park Oval.
Designed to promote positive mental health, The Man Walk aims to make it easier for men to openly share their...
This inclusive and supportive group offers a relaxed environment with no pressure or barriers, encouraging men to walk, talk, and support one another. The walk lasts about one hour and follows a scenic route through Wyndham Park, along the Werribee River, and around Chirnside Park Oval.
Designed to promote positive mental health, The Man Walk aims to make it easier for men to openly share their...
Werribee VIC
·
FREE
Age: 18 - 65+
Sat
Golf
Eynesbury Golf Lessons
About the Group
Eynesbury Golf Lessons offers private golf coaching at Eynesbury Golf Course for players who want to start, rebuild or improve their game. Coaching is available through the club's PGA teaching professional and is suited to public players and members.
What to Expect
Sessions can focus on fundamentals, swing technique, confidence on the course and practical improvement for beginner through advanced players. Private lessons are currently listed on Thursdays, Fridays and Saturdays. Estimated cost: approximately $130 AUD per 60-minute private lesson; confirm current fees using the contact details on this listing.
How to Join
Book or enquire using...
Eynesbury Golf Lessons offers private golf coaching at Eynesbury Golf Course for players who want to start, rebuild or improve their game. Coaching is available through the club's PGA teaching professional and is suited to public players and members.
What to Expect
Sessions can focus on fundamentals, swing technique, confidence on the course and practical improvement for beginner through advanced players. Private lessons are currently listed on Thursdays, Fridays and Saturdays. Estimated cost: approximately $130 AUD per 60-minute private lesson; confirm current fees using the contact details on this listing.
How to Join
Book or enquire using...
Eynesbury VIC
·
Approx $130.00
Age: 5 - 65+
Thu, Fri, Sat
Badminton
Badminton Coaching Werribee and Truganina
Provider: ShuttleCraft Academy
ShuttleCraft Academy offers coaching programs for all age groups by Badminton AUS certified coaches. ShuttleCraft Academy is registered with Badminton Victoria.
Our coaching session is headed by Edwina, Badminton Australia certified coach, Physical Education Instructor and former Indian national player. She has won national, state and Inter University level championships, who will make sure you have a great time and improve their game. 🏆
The session are planned on Thursdays at Egle stadium Werribee & BTTC - Truganina. You can bring your own racket or borrow one from us. 🎁
To register, please contact us. Hurry, spots are limited! 🏃♂️
Our coaching session is headed by Edwina, Badminton Australia certified coach, Physical Education Instructor and former Indian national player. She has won national, state and Inter University level championships, who will make sure you have a great time and improve their game. 🏆
The session are planned on Thursdays at Egle stadium Werribee & BTTC - Truganina. You can bring your own racket or borrow one from us. 🎁
To register, please contact us. Hurry, spots are limited! 🏃♂️
Werribee VIC
·
Approx $20.00
Age: 5 - 65+
Sat, Sun, Thu
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Walking
Werribee Wanderers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Werribee (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Werribee VIC
·
FREE
Age: 18 - 65+
Sun
AFL
Werribee Districts Football Club
Join a welcoming local football club with teams across senior men, junior boys and junior girls football, competing in the Western Football Netball League.This is a family-oriented club for any gender and a wide range of ages, with women and girls charter club status.
Werribee VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Sri Sri Yoga
Each session will include breath work, postures, wisdom, rest and meditation. Practicing Sri Sri Yoga is a simple and powerful way to bring more awareness and ease to your experience of living because we use practices that harmonise all the systems of the physical body and all the levels of our existence (physical, energetic, mental, emotional and causal). As we relax more and more into self awareness and harmony we effortlessly experience the true meaning of Yoga.
As with all group exercise based programs or courses... if you have any health concerns consult with your specialist health provider and feel...
As with all group exercise based programs or courses... if you have any health concerns consult with your specialist health provider and feel...
Tarneit VIC
·
Undisclosed
Age: 12 - 65+
Sat
Sponsored
Walking
Active Geelong Walks Rosewall Community Centre
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Corio (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Corio VIC
·
FREE
Age: 18 - 65+
Thu
Walking
Brisk walking mum’s group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tarneit (VIC).
Walking Speed: Medium paceFrequency: DailyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: DailyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Tarneit VIC
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
AFL
Tarneit Football Club
Join Tarneit Football Club for organised Australian Rules Football club participation in a community setting. The club welcomes any gender and offers opportunities across youth and adult age groups, with an approximate participant cost of about $700.
Tarneit VIC
·
Approx $700.00
Age: 5 - 65+
Undisclosed
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Dancing
Cloverdale Calisthenics College
Cloverdale Calisthenics College provides a happy and safe environment where participants develop confidence, self-esteem, coordination, fitness, teamwork, skills and friendships through calisthenics.
Corio VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Werribee
Kieser Werribee provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Werribee VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Sponsored
Fitness Training
Exercise Physiology and Sports Performance - Kieser Werribee
Kieser Werribee offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Werribee VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Table Tennis
CH TABLE TENNIS
CH Table Tennis is a sports club located in the Corio VIC 3214 area, dedicated to table tennis activities. The club provides opportunities for players of all ages and genders to participate in table tennis, promoting community engagement and sport development.
Key features of CH Table Tennis include:
Organized table tennis training and competitions.Membership and sports event management through an online platform.Open to all skill levels, from beginners to advanced players.The club operates with a focus on fostering local table tennis talent and supporting the sport's growth in the Victoria region.
Key features of CH Table Tennis include:
Organized table tennis training and competitions.Membership and sports event management through an online platform.Open to all skill levels, from beginners to advanced players.The club operates with a focus on fostering local table tennis talent and supporting the sport's growth in the Victoria region.
Corio VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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