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Seniors Physical Activity Groups, Trainers & Coaches in Liverpool South NSW - Page 12
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383 activities · Page 12 of 26
Fitness Training
Free Meditation Classes - Westmead
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Westmead who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Westmead who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Westmead NSW
·
FREE
Age: 18 - 65+
Undisclosed
Walking
WentWest Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Westmead (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Westmead NSW
·
FREE
Age: 18 - 65+
Wed
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Walking
Parramatta Park
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parramatta (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parramatta NSW
·
FREE
Age: 18 - 65+
Sat
Netball
Newington Phoenix Netball Club
Join a welcoming netball club offering junior and senior participation for any gender and ages 5 to 80. Players can take part in Junior and Senior Netball, including Woolworths NetSetGO, with opportunities for players, coaches and umpires to be involved. Participation is approximately $50.
Auburn NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Rugby Union
Western Sydney Two Blues Rugby Union Club
About the Group
Western Sydney Two Blues rugby club with Shute Shield, women and Colts programs.
What to Expect
Rugby pathways through Shute Shield, women’s rugby, Colts and club community programs. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Western Sydney Two Blues rugby club with Shute Shield, women and Colts programs.
What to Expect
Rugby pathways through Shute Shield, women’s rugby, Colts and club community programs. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Parramatta NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Running
Campbelltown parkrun - Raby - City of Campbelltown
Provider: parkrun Australia
What is Campbelltown parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Campbelltown parkrun **
Campbelltown parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Campbelltown parkrun **
Campbelltown parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Raby NSW
·
FREE
Age: 18 - 65+
Sat
Soccer
Toongabbie & Districts Soccer Club
Join the Toongabbie Demons Soccer Club for the 2026 season and be part of a vibrant community dedicated to soccer. Training and matches are held at Girraween Park, a well-equipped venue with floodlights for night games and training.
Open to players of all ages and skill levels, from beginners to competitive teams.
Regular training sessions and friendly matches throughout the week.
Opportunities to participate in local leagues and social soccer events.
Easy registration process for new members—contact the club for details.
Whether you're looking to play socially or competitively, Toongabbie Demons Soccer Club welcomes everyone to get involved and enjoy...
Open to players of all ages and skill levels, from beginners to competitive teams.
Regular training sessions and friendly matches throughout the week.
Opportunities to participate in local leagues and social soccer events.
Easy registration process for new members—contact the club for details.
Whether you're looking to play socially or competitively, Toongabbie Demons Soccer Club welcomes everyone to get involved and enjoy...
Girraween NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
DOOLEY'S TABLE TENNIS CLUB
DOOLEY'S Table Tennis Club is a Sydney-based table tennis club located at 17 Church St, Lidcombe NSW 2141, Australia. The club offers an inviting space for players of all skill levels to play, learn, and compete.
Games and competitions are held on Tuesday, Friday, and Sunday evenings from 6:00 pm to 11:30 pm.Tuesday sessions feature the Western Sydney Competition (March to November) for DOOLEY'S teams only.Friday hosts the weekly handicap competition exclusive to members.Sunday offers family and social games open to members and their guests regardless of skill level.The club welcomes adults of any gender; however, children under 18 years...
Games and competitions are held on Tuesday, Friday, and Sunday evenings from 6:00 pm to 11:30 pm.Tuesday sessions feature the Western Sydney Competition (March to November) for DOOLEY'S teams only.Friday hosts the weekly handicap competition exclusive to members.Sunday offers family and social games open to members and their guests regardless of skill level.The club welcomes adults of any gender; however, children under 18 years...
Lidcombe NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Westmead Parramatta Park Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parramatta (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parramatta NSW
·
FREE
Age: 18 - 65+
Sat
Soccer
Auburn City FC
Discover soccer at Auburn FC, a volunteer-run club competing in the Granville and Districts Soccer Football Association, focused on community participation and excellence.
Engage in competitive matches and training sessions across various teams suitable for youth players of different skill levels.Participate in local league games on full-size fields, with opportunities for regular play throughout the season.Join as a new member through club registrations, with all fees reinvested to support player development and community events.
Engage in competitive matches and training sessions across various teams suitable for youth players of different skill levels.Participate in local league games on full-size fields, with opportunities for regular play throughout the season.Join as a new member through club registrations, with all fees reinvested to support player development and community events.
Lidcombe NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Pendle Hill Football Club
Discover soccer for all ages at Pendle Hill Football Club, from MiniRoos to senior competitions in the Granville Districts Soccer Football Association.
MiniRoos training: For 4-11 year olds on small-sided fields, perfect for beginners starting their football journey.Youth and adult sessions: Under 12s and older compete on full fields in youth and all-age leagues, including mixed, boys, girls, mens, and womens teams.X-League play: Premier mens competition with matches on Friday evenings, offering competitive opportunities.Registration: Easy online sign-up via Play Football for juniors, seniors, players, coaches, and managers to join teams now.
MiniRoos training: For 4-11 year olds on small-sided fields, perfect for beginners starting their football journey.Youth and adult sessions: Under 12s and older compete on full fields in youth and all-age leagues, including mixed, boys, girls, mens, and womens teams.X-League play: Premier mens competition with matches on Friday evenings, offering competitive opportunities.Registration: Easy online sign-up via Play Football for juniors, seniors, players, coaches, and managers to join teams now.
Old Toongabbie NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Futsal Homebush
Futsal Homebush offers Sydney's premier social futsal competition, welcoming players of all skill levels from beginners to seasoned competitors.
Training & Play Opportunities:
Competitive and social futsal leagues held at Sydney Olympic Park Sports Halls.Games run on Monday and Wednesday nights, featuring multiple divisions from Division 7 up to Asian League of Nations Division 1 and 2.Focus on fun, inclusivity, and a supportive environment with a zero-tolerance policy for negativity.Membership & Joining:
Open to all ages and genders, offering a community-driven futsal experience since 2002.Players can sign up online or contact directly via phone/text to secure a spot.Membership provides access...
Training & Play Opportunities:
Competitive and social futsal leagues held at Sydney Olympic Park Sports Halls.Games run on Monday and Wednesday nights, featuring multiple divisions from Division 7 up to Asian League of Nations Division 1 and 2.Focus on fun, inclusivity, and a supportive environment with a zero-tolerance policy for negativity.Membership & Joining:
Open to all ages and genders, offering a community-driven futsal experience since 2002.Players can sign up online or contact directly via phone/text to secure a spot.Membership provides access...
Auburn NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Sydney Men's Masters Hockey Competition
Sydney Masters Hockey Association (SMHA) administers Men's Masters hockey competition across the greater Sydney region, established in 1981 with formal competition beginning in 1982.
Competition Structure:
31 teams from 14 clubs competing across 5 divisions: Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters DivisionOver 600 players participating, ranging from ages 34+ to 80+Playing Schedule:
Matches held at Sydney Olympic Park Hockey CentreTuesday and Wednesday nights between February and SeptemberMonday matches in February and March onlyParticipation:
Players can join through their affiliated club and participate in the SMHA competition. Representative teams are also selected for the annual...
Competition Structure:
31 teams from 14 clubs competing across 5 divisions: Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters DivisionOver 600 players participating, ranging from ages 34+ to 80+Playing Schedule:
Matches held at Sydney Olympic Park Hockey CentreTuesday and Wednesday nights between February and SeptemberMonday matches in February and March onlyParticipation:
Players can join through their affiliated club and participate in the SMHA competition. Representative teams are also selected for the annual...
Peakhurst NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Volleyball
ASCENT VOLLEYBALL ACADEMY
Ascent Volleyball Academy offers Junior Development Programs focused on skill-building for young players.
Programs run at Lakemba location: Australian National Sports Club.
Programs run at Lakemba location: Australian National Sports Club.
Lakemba NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
SYDNEY UNITED VOLLEYBALL CLUB
Sydney United Volleyball Club offers a comprehensive volleyball program catering to players of all ages and skill levels. Located at 571-577 Punchbowl Rd, Lakemba NSW, the club provides opportunities for juniors and adults to engage in both social and competitive volleyball.
Players can participate in social and recreational leagues, high-performance training, and structured competitions that foster skill development and teamwork.
Programs include:
Junior development squads designed for youth players to build foundational skills and confidence
Adult teams ranging from beginner social groups to competitive squads
Regular training sessions focused on improving technique, fitness, and game strategy
Participation in local and...
Players can participate in social and recreational leagues, high-performance training, and structured competitions that foster skill development and teamwork.
Programs include:
Junior development squads designed for youth players to build foundational skills and confidence
Adult teams ranging from beginner social groups to competitive squads
Regular training sessions focused on improving technique, fitness, and game strategy
Participation in local and...
Lakemba NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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