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Physical Activity Groups, Trainers & Coaches in Londonderry NSW - Page 4
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74 activities · Page 4 of 5
Running
Blue Mountains Running Co Social Run
About the Group
Blue Mountains Running Co Social Run is a free weekly guided run from the Glenbrook running store.
What to Expect
The social run is inclusive, caters to a range of speeds and abilities, and usually mixes road and trail options around Glenbrook.
How to Join
Meet at Blue Mountains Running Co for the Wednesday evening social run.Use the website on this listing to confirm current session details before attending.
Blue Mountains Running Co Social Run is a free weekly guided run from the Glenbrook running store.
What to Expect
The social run is inclusive, caters to a range of speeds and abilities, and usually mixes road and trail options around Glenbrook.
How to Join
Meet at Blue Mountains Running Co for the Wednesday evening social run.Use the website on this listing to confirm current session details before attending.
Glenbrook NSW
·
FREE
Age: 18 - 65+
Wed
Soccer
Bligh Park FC
Bligh Park Football Club welcomes boys, girls, men, and women of all ability levels to play soccer in the Hawkesbury region. The club offers opportunities for players to develop their skills and enjoy the game in a supportive and inclusive environment.
Training and matches for all ages and skill levels, from beginner to competitiveRegular participation in local leagues and friendly gamesCommunity-focused club with strong local partnershipsJoin us for the 2025 season starting March 29th, with coach and manager meetings held in early MarchOpen to new members—contact the club or visit our website for registration details
Training and matches for all ages and skill levels, from beginner to competitiveRegular participation in local leagues and friendly gamesCommunity-focused club with strong local partnershipsJoin us for the 2025 season starting March 29th, with coach and manager meetings held in early MarchOpen to new members—contact the club or visit our website for registration details
South Windsor NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Full Body Cryotherapy for Recovery
Provider: Cryo Fitness Penrith
HOW IT WORKS...
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
Penrith NSW
·
$66.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Fitness Training
Housed Penrith Group and Personal Training
About the Training
Coach-led group fitness and individual personal training at Housed Penrith. Group sessions cover strength, conditioning and movement technique; personal training is tailored to individual goals.
What to Expect
Group training options include Foundations, House of Strength, Cardio and Team Hybrid. Coaches can provide exercise modifications and progressions. Group training is included in the Home membership at the standard rate of $35.95 AUD per week, billed fortnightly; a one-off $89 digital key fee applies. Personal training is arranged separately and requires an individual quote.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available coaching...
Coach-led group fitness and individual personal training at Housed Penrith. Group sessions cover strength, conditioning and movement technique; personal training is tailored to individual goals.
What to Expect
Group training options include Foundations, House of Strength, Cardio and Team Hybrid. Coaches can provide exercise modifications and progressions. Group training is included in the Home membership at the standard rate of $35.95 AUD per week, billed fortnightly; a one-off $89 digital key fee applies. Personal training is arranged separately and requires an individual quote.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available coaching...
Jamisontown NSW
·
$36.00
Age: 18 - 65+
Undisclosed
Rugby Union
Blue Mountains Blue Tongues
About the Group
Blue Mountains Blue Tongues is a junior rugby union club based around Lapstone Oval in Lapstone. The club offers a community rugby pathway for children and families, with details checked against the official club website.
What to Expect
Players can expect junior rugby training, age-group teams, match-day participation and a club environment focused on skill development, teamwork and community involvement.
How to Join
Visit the club website using the contact details on this listing for registration and season information.Confirm current training times, age groups and fees with the club before attending.Estimated cost: approximately $250 AUD per annual...
Blue Mountains Blue Tongues is a junior rugby union club based around Lapstone Oval in Lapstone. The club offers a community rugby pathway for children and families, with details checked against the official club website.
What to Expect
Players can expect junior rugby training, age-group teams, match-day participation and a club environment focused on skill development, teamwork and community involvement.
How to Join
Visit the club website using the contact details on this listing for registration and season information.Confirm current training times, age groups and fees with the club before attending.Estimated cost: approximately $250 AUD per annual...
Lapstone NSW
·
Approx $250.00
Age: 3 - 17
Undisclosed
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Fitness Training
Bootcamps & Kickboxing for small groups run by Personal Trainer
Provider: Sharper Fitness
Our Kickboxing sessions are fast paced with pads, heavy bags & kick shields with come cardio and core. We also teach technique and avail for 1on1, sparring and self defense.
Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using traditional strongman or custom made equipment.
Our Strength Fit workouts are indoors, self paced & ideal if your time poor or a beginner. Run on average for 24min to 28min.The exercises included in your workouts are displayed on-screen and have a timer. Includes the use of kettlebell, dumbbell, sand...
Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using traditional strongman or custom made equipment.
Our Strength Fit workouts are indoors, self paced & ideal if your time poor or a beginner. Run on average for 24min to 28min.The exercises included in your workouts are displayed on-screen and have a timer. Includes the use of kettlebell, dumbbell, sand...
Jamisontown NSW
·
Approx $25.00
Age: 12 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Netball
Blaxland Redbacks Netball Club
Join Blaxland Redbacks Netball Club for organised junior and senior netball, including Woolworths NetSetGO, with team training and Saturday match play at Lapstone. Participation is open to any gender and all ages from children through older adults.
Lapstone NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Blaxland Warrimoo Netball Club
Join Blaxland Warrimoo Netball Club for community netball for players of all ages and skill levels, with team training and Saturday match play at Lapstone Netball Complex. The club offers a supportive environment for players, coaches and supporters, and welcomes juniors and seniors alike. Participation is approximately $300.
Lapstone NSW
·
Approx $300.00
Age: 5 - 65+
Undisclosed
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Golf
X-Golf Lessons - Penrith
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Jamisontown NSW
·
$70.00
Age: 5 - 65+
Undisclosed
Netball
Lapstone Glenbrook Netball Club
Join Lapstone Glenbrook Netball Club for organised club netball across junior netball, senior netball and Woolworths NetSetGO. Players of all ages in the club's pathway can take part, with participation for female participants and an approximate cost of $300.
Coaching support is also available, making this a strong option for players looking to learn, develop skills and stay involved in a structured netball community.
Coaching support is also available, making this a strong option for players looking to learn, develop skills and stay involved in a structured netball community.
LAPSTONE NSW
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Netball
Inferno Netball Club
Netball activities in Penrith, NSW.
Penrith NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
Sponsored
Netball
Sydney West All Stars
Netball activities in South Penrith, NSW.
South Penrith NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
Netball
Penrith Sports Netball Club
Join Penrith Sports for organised netball participation at Jamison Park, with club training and pathways for junior netball, Woolworths NetSetGO and senior netball. Players can also take part in skills-based sessions led by friendly netball coaches, and social competition is available at Jamison Park for anyone wanting a more casual game format. Open to ages 5 through 65+.
Jamison Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Netball
Penrith South Netball Club
Join Penrith South for organised netball club participation at Jamison Park.
This club offers a place for players to train and take part in ongoing netball club activity.
This club offers a place for players to train and take part in ongoing netball club activity.
Jamison Park NSW
·
Approx $50.00
Age: 3 - 65+
Undisclosed
Netball
Riverlands Netball Club
Join Riverlands Netball Club for organised netball club participation at Jamison Park. The club welcomes any gender and offers junior netball, Woolworths NetSetGO, senior netball and all-abilities participation for players from kids through to adults.
Jamison Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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