Physical Activity Groups, Trainers & Coaches in Lower Inman Valley SA
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ECH - Young At Heart (YAH!)
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Victor Harbor parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Victor Harbor parkrun **
Victor Harbor parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Master the Waves at Victor Harbor Yacht Club
Training & Learning:
Learn to Sail programs for beginners and developing sailorsPowerboat handling courses (accredited 5-weekend program)Sail training for students aged over 12 years and under 19 years, with coaching for team sailing competitionsProfessional instruction from qualified Sailing Masters and Sailing InstructorsParticipation Opportunities:
Weekly sailing sessions on Saturday afternoons (October to March)Summer regattas and competitive sailing eventsOff-the-beach sailing for catamarans and monohullsSocial membership options alongside competitive sailing membershipsThe club welcomes both members and visitors...
Join Victor Dragons Dragon Boat Club
We welcome paddlers of all skill levels to join our training sessions and participate in dragon boat racing. Whether you're interested in competitive racing, social paddling, or fitness training, Victor Dragons offers opportunities to get on the water and experience the excitement of dragon boating.
To join Victor Dragons and learn more about our training schedule and membership options, visit Dragon Boat SA's club...
GREAT SOUTHERN TABLE TENNIS ASSOCIATION
Located at The Port Elliot Institute, 16 The Strand, Port Elliot SA 5212.Offers opportunities for players of all ages and genders to participate in table tennis.Hosts local competitions, training sessions, and community events to encourage table tennis participation.The association serves as a central hub for table tennis enthusiasts in the Great Southern region, fostering community engagement and sporting development.
GREAT SOUTHERN TABLE TENNIS
The club features:
A large main hall housing five table tennis tablesAdjoining kitchen and meeting facilitiesOpportunities for mixed gender and all age groups participationEstablished originally as the South Coast Table Tennis Association in 1949, the club has a rich history dating back to the 1920s with formal competitions starting after World War II. It supports competitive and social table tennis in the Victor Harbour and Port Elliot districts and surrounding areas.
Goolwa Uniting Strollers and Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sail Year-Round at Goolwa Regatta YC
Training and Social Sailing: Participate in social sailing sessions and twilight races that welcome both beginners and experienced sailors.Competitive Sailing: Engage in regular regattas including the renowned Goolwa Regatta Week each January, offering challenging and enjoyable races.Membership Benefits: Members have access to permanent moorings, a marina, and club-organised events fostering a vibrant sailing community.Additional Activities: The club also supports radio controlled yacht sailing for varied interests.
Paddle with Coorong Dragons
Regular training and paddle sessions for adultsOpportunities to participate in friendly and competitive dragon boat racingAll welcome—no experience necessaryJoin us for social events and community paddling daysWhether you're looking to stay active, meet new people, or race competitively, the Coorong Dragons offer a supportive environment for everyone.
Sail with Goolwa Sailing Club
Participate in friendly races and regattas throughout the yearEnjoy social sailing events and opportunities to meet fellow enthusiastsMembership includes access to club facilities, events, and the vibrant Jetty BarOpportunities for competitive and recreational sailingWhether you're new to sailing or looking to sharpen your skills, Goolwa Sailing Club is a welcoming community for all ages and genders.
Sail with Goolwa Vintage Boat Club
Training sessions and sailing events are held regularly, catering to all skill levels from beginners to experienced sailors.Members enjoy opportunities to sail vintage boats in friendly races and social gatherings on the water.Membership offers access to club-organized regattas, social events, and a community passionate about sailing heritage.New members are welcome and can join through the club’s website, where details on participation and events are provided.
Goolwa parkrun - Alexandrina
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Goolwa parkrun **
Goolwa parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Recently added Social Groups & Activities
White Knights Baldivis Cricket Club
Warnbro Swans Cricket Club
Eglinton Junior Cricket Club
Joondalup Districts Cricket Club
Phoenix Beeliar Junior Cricket Club
Swan Valley Cricket Club
Nearby Venues
Port Elliot Tennis Club
Back Valley Tennis Club
SOUTHERN SHARKS PICKLEBALL CLUB
Goolwa Tennis Club
Mount Compass Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.