Physical Activity Groups, Trainers & Coaches in Mascot NSW - Page 11
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Connells Point Rovers FC
Training Sessions: Regular training is conducted for different teams throughout the week, accommodating beginners to competitive players.Play Opportunities: The club competes in local leagues and provides friendly matches, fostering both competitive and social play.Membership: New members can register to join the club each season, with clear communication and support available for integration into teams.
Join Racing & Crewing at Balmain Sailing Club
Training and Learning: Sailing school courses are available for those interested in learning to sail.Racing Calendar: The club runs regular keelboat and dinghy races throughout the year, including Summer, Winter, and Spring series, plus Summer Twilight races on Fridays and Sundays.Crewing Opportunities: Members and non-members can join crews on race days by checking the club's sailing calendar and using the Crew Whiteboard for casual crew listings. The club manager assists in connecting skippers with crew.Membership: Around 300 members participate...
Join Australia's Premier Yacht Club
The club offers comprehensive training and educational programs designed to develop sailing skills for both beginners and experienced sailors. Members benefit from:
Regular sailing events and races throughout the yearTraining sessions catering to competitive racers and cruising enthusiastsAccess to deepwater berthing facilities with floating marina and hardstand accommodationsOn-site marine services including riggers, shipwrights, and ship chandleryDining...
Learn Sailing at Pacific Sailing School
Training sessions available every day, with flexible scheduling options: 9am–12pm and 12:30pm–3:30pm, midweek and weekends.Courses cover helming, sail control, winching, foredeck work, and navigation, with instruction on International J24 keelboats, catamarans, and monohulls.Programs include Australian Sailing and Royal Yachting Association (RYA) internationally recognised qualifications.Post-course opportunities include free practice sails, social and theory nights, and crewing on racing yachts.Membership benefits include access to experienced instructors, diverse course pathways, and community engagement at the Cruising Yacht Club of Australia.This school is ideal...
Sydney Olympic FC
Senior men's team plays at Jubilee Stadium in the NPL NSW.Senior women's team competes at Belmore Sports Ground in the NPL NSW Women's.Regular training sessions and competitive matches are available for both men and women.Opportunities to participate in local leagues and championships, with a strong focus on community and development.Membership is open...
Eastern Suburbs Futsal Club
Training sessions held at Morris Iemma Indoor Sports Centre and Sydney UniversityCompetitive and social play available for adults and juniorsPathways for beginners, social players, and high-performance athletesJoin our community to develop skills, build friendships, and enjoy the spirit of competitionWhether...
Join Army Sailing Club for All Skill Levels
Training sessions: Offers Royal Yachting Association (RYA) accredited sail training, power-boating, and shore-based courses suitable for all sailing disciplines including dinghy, keel-boat, windsurfing, and kitesurfing.Play opportunities: Regular yacht racing events, offshore cruising, and dinghy races provide competitive and social sailing opportunities.Membership details: Members gain access to yacht charter, powerboat and keelboat hire, plus the benefits of being part of a recognized training centre. New members can join to access training...
Sail with RANSA at Rushcutters Bay
Racing & Competition
Combined Clubs Winter Point Score Series on SaturdaysMidweek Series on Wednesday afternoons during winterFriday Twilight Series during summer months (October through March)Annual RANSA Regatta held in FebruarySydney Harbour Women's Keelboat Series across summer with female helm and all-female crew divisionsSocial & Community
Regular theme dinner nights and information nightsGuest speaker talksWeekend cruisesAnnual Pirate's Day eventMembership...
Burwood FC
Junior teams (under 6's to under 7's) play Saturday mornings at Centenary Park.From under 8's, teams play home and away matches.Adult men's teams, including over 45's, play Saturday afternoons or Friday evenings.Women's teams (including Intermediate League for ages 17-19, over 35s, and general women's league) play on Sundays.Weekly training...
Hurstville City Minotaurs SC (SGFA)
Training sessions: Regular training is led by experienced coaches including head coach Peter Sarikakis, catering primarily to adult male players with various skill levels in competitive and social play.Play opportunities: The club competes successfully in local competitions such as the Football NSW Champions of Champions tournament, with a celebrated record including multiple titles in the Over-45s division.Membership details: New members can join to participate in veteran men's soccer, benefiting from a strong community legacy since...
VIKINGS VOLLEYBALL
Junior programs for young players to develop skills and confidence
Adult leagues for competitive and recreational play
Social and recreational sessions for those who want to stay active and connect with others
High-performance training for athletes seeking to...
Football St George Football4All
Training sessions: Held Fridays 5pm-6pm at Poulton Park, running from March/April to August annually, designed to be fun and supportive for beginners and all skill levels.Play opportunities: Regular training is combined with matches and social play focused on participation and enjoyment rather than competition.Membership details: The program is free to join, with direct contact available to organisers for new participants. It is part of Football St George’s broader community football offerings.
Cardio Tennis @ Cooper Park Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
ST GEORGE & SUTHERLAND SHIRE TABLE TENNIS ASSOCIATION
The association offers organized table tennis competitions including winter pennants with multiple teams competing across various divisions. It serves players of all ages and genders, fostering community engagement and active participation in table tennis.
Hosts team competitions and leaguesLocated in a major sports and leisure venueWelcomes players of all skill levelsOrganizes events and maintains an online calendar for...
Play Active Table Tennis with Seniors
**Training sessions** every Monday, Wednesday, and Thursday from 9:00 am to 11:30 am during school terms, open to all skill levels including beginners and experienced players.**Play opportunities** include social and competitive play in a welcoming environment fostering friendly games and engagement.**Membership details** offer easy drop-in access at $7 per visit with balls supplied; bring your own bat to start playing right away.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.