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Seniors Physical Activity Groups, Trainers & Coaches in Melrose Park NSW - Page 11

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ASCENT VOLLEYBALL ACADEMY image
Volleyball

ASCENT VOLLEYBALL ACADEMY

Ascent Volleyball Academy offers Junior Development Programs focused on skill-building for young players.
Programs run at Lakemba location: Australian National Sports Club.
Lakemba NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
SYDNEY UNITED VOLLEYBALL CLUB image
Volleyball

SYDNEY UNITED VOLLEYBALL CLUB

Sydney United Volleyball Club offers a comprehensive volleyball program catering to players of all ages and skill levels. Located at 571-577 Punchbowl Rd, Lakemba NSW, the club provides opportunities for juniors and adults to engage in both social and competitive volleyball.
Players can participate in social and recreational leagues, high-performance training, and structured competitions that foster skill development and teamwork.
Programs include:


Junior development squads designed for youth players to build foundational skills and confidence
Adult teams ranging from beginner social groups to competitive squads
Regular training sessions focused on improving technique, fitness, and game strategy
Participation in local and...
Lakemba NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
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WESTERN RAVENS VOLLEYBALL CLUB image
Volleyball

WESTERN RAVENS VOLLEYBALL CLUB

At Western Ravens Volleyball Club, we are dedicated to providing a welcoming and inclusive environment for volleyball enthusiasts of all ages and skill levels. Located at 571-577 Punchbowl Rd, Lakemba NSW 2195, our club offers a wide range of opportunities for everyone passionate about the sport.


Junior programs for young athletes to learn and grow
Adult leagues for competitive and recreational players
Social and recreational sessions for those who love to play for fun
High-performance training for athletes aiming to excel
Regular competitions to challenge and develop skills
Structured training sessions led by experienced coaches

Whether you're just starting out...
Lakemba NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at Kim Warwick Tennis Academy

Join a welcoming pickleball community at Kim Warwick Tennis Academy in Hornsby, open to all ages and skill levels—beginners are especially encouraged to participate.
Training Sessions: Social play sessions are held weekly—Wednesdays (6:30–7:30pm and 7:30–9:30pm), Fridays (6:30–9:00pm), and Saturdays (3:30–6:00pm). All sessions cater to mixed abilities, from beginners to more experienced players.Play Opportunities: Enjoy friendly, social games in a relaxed environment. Sessions are recurring and open to drop-in participation; equipment is available for those who need it.Membership Details: No formal membership is required—players can pay per session ($10) or purchase multi-session packs for savings. Simply arrive with suitable footwear and...
Hornsby NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Join SUNS Pickleball Club Today

Welcome to SUNS Pickleball Club, the home of pickleball in the Hornsby and Ku-Ring-Gai communities. We offer a fun, inclusive, and supportive environment for players of all ages and skill levels, from beginners to competitive players.
Regular training sessions and social play opportunities for all abilitiesCompetitive events and tournaments for those looking to test their skillsMembership is open to everyone, with a focus on community, fitness, and friendshipExplore our venues and join our events to become part of the growing pickleball sceneWhether you're new to the sport or a seasoned player, SUNS is the perfect place to learn, play, and...
Hornsby NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Birrong Sports Football Club Inc image
Soccer

Birrong Sports Football Club Inc

Birrong Sports Football Club offers soccer opportunities for all ages and skill levels, from Under 5/6s to Over 35s, including junior, senior, and elite Premier League teams. The club welcomes boys, girls, men, and women, fostering a family-oriented and inclusive environment.
Training and games are available for beginners, social players, and competitive teams.Registration is open for the 2024 season, with new players required to upload a photo and provide identification.Playing shorts and socks are provided to new players; numbered shirts are supplied for matches.Players need to bring their own shin pads and boots (some second-hand boots are available at the...
Birrong NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Yagoona Lions image
Soccer

Yagoona Lions

Yagoona Lions FC is a vibrant soccer club based in Yagoona, Sydney, welcoming players of all ages and backgrounds. With a rich history rooted in Macedonian heritage, the club fosters a strong community spirit and passion for the game.
Regular training sessions for beginners, social, and competitive playersOpportunities to join local leagues and participate in friendly matchesOpen membership for adults and kids, with a focus on inclusivity and skill developmentJoin our community through our website or social media channels to get involved
Yagoona NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Mongo FC image
Soccer

Mongo FC

Join Mongo FC for year-round soccer training and competition in St Ives. Open to players of all abilities, ages, and genders, with options to participate in the NSFA Winter competition or friendly matches at Barra Brui Oval.
Training sessions available for all skill levelsOpportunities to join competitive and social teamsFree trial sessions offeredBoys and girls welcomeEasy pathway for new members to join and play
St Ives NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
North Bankstown SC image
Soccer

North Bankstown SC

North Bankstown Soccer Club offers extensive participation opportunities for all ages and skill levels with a strong community focus.
Training Sessions: Training begins early February. Junior teams typically train Tuesday, Wednesday, or Thursday evenings for about one hour, with times from 5:30 to 6:30pm depending on age and coach availability. Girls teams train Wednesday nights.Play Opportunities: Junior boys/mixed teams play Saturday mornings, with younger groups playing earliest. Junior girls aged 12 and over play Sunday mornings. Games are played home and away across 20 local parks in the Bankstown area.Membership Details: Registration is open for multiple age groups including small-sided...
Yagoona NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Fun Social Hockey at Hornsby RSL image
Hockey

Join Fun Social Hockey at Hornsby RSL

Hornsby RSL Hockey Club offers social hockey focused on fun on and off the field for players of all skill levels.
Social play opportunities available for all abilities.Competitions and matches held at Mills Park, Asquith.
Hornsby NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Cooks River parkrun - Canterbury image
Running

Cooks River parkrun - Canterbury

Provider: parkrun Australia
What is Cooks River parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cooks River parkrun **

Cooks River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Canterbury NSW · FREE
Age: 18 - 65+   Sat
Discover Table Tennis at Canterbury Leagues image
Table Tennis

Discover Table Tennis at Canterbury Leagues

Join table tennis activities at Canterbury Leagues Club, a vibrant hub for sports enthusiasts.
Social play and competitive sessions available for all skill levels.Regular training and friendly games throughout the week.Open membership welcoming new players to participate easily.
Belmore NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Merrylands Soccer Football Club image
Soccer

Merrylands Soccer Football Club

Merrylands Soccer Football Club (MSFC) is a vibrant community soccer club based at Merrylands Park, welcoming over 600 players across all ages and skill levels.
Training sessions are held regularly, catering to beginners, social players, and competitive athletes alike, fostering a supportive and inclusive environment.
Regular training throughout the week designed to develop skills and teamwork.Opportunities to play in local leagues and friendly matches organized within the Granville & Districts Soccer Football Association.Social games and events encouraging camaraderie among members of all ages and genders.Membership at MSFC offers access to structured training, league participation, and a strong community spirit. New...
Merrylands NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
CHNC Walking Group image
Walking

CHNC Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Chester Hill (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Chester Hill NSW · FREE
Age: 18 - 65+   Fri
Knox United (NSW) image
Soccer

Knox United (NSW)

Knox United is a soccer club based at Kent Oval in Turramurra, NSW. The club welcomes players of all ages and skill levels to join and participate in local football competitions and training sessions.
Training and match opportunities for adults and kidsParticipation in local leagues and friendly gamesOpen membership for new players interested in joining the club
Turramurra NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Are you a organiser or trainer based in Melrose Park NSW?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melrose Park NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melrose Park NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.