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Seniors Physical Activity Groups, Trainers & Coaches in Melrose Park NSW - Page 18
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786 activities · Page 18 of 53
Volleyball
ASCENT VOLLEYBALL ACADEMY
Ascent Volleyball Academy offers Junior Development Programs focused on skill-building for young players.
Programs run at Lakemba location: Australian National Sports Club.
Programs run at Lakemba location: Australian National Sports Club.
Lakemba NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
SYDNEY UNITED VOLLEYBALL CLUB
Sydney United Volleyball Club offers a comprehensive volleyball program catering to players of all ages and skill levels. Located at 571-577 Punchbowl Rd, Lakemba NSW, the club provides opportunities for juniors and adults to engage in both social and competitive volleyball.
Players can participate in social and recreational leagues, high-performance training, and structured competitions that foster skill development and teamwork.
Programs include:
Junior development squads designed for youth players to build foundational skills and confidence
Adult teams ranging from beginner social groups to competitive squads
Regular training sessions focused on improving technique, fitness, and game strategy
Participation in local and...
Players can participate in social and recreational leagues, high-performance training, and structured competitions that foster skill development and teamwork.
Programs include:
Junior development squads designed for youth players to build foundational skills and confidence
Adult teams ranging from beginner social groups to competitive squads
Regular training sessions focused on improving technique, fitness, and game strategy
Participation in local and...
Lakemba NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
WESTERN RAVENS VOLLEYBALL CLUB
At Western Ravens Volleyball Club, we are dedicated to providing a welcoming and inclusive environment for volleyball enthusiasts of all ages and skill levels. Located at 571-577 Punchbowl Rd, Lakemba NSW 2195, our club offers a wide range of opportunities for everyone passionate about the sport.
Junior programs for young athletes to learn and grow
Adult leagues for competitive and recreational players
Social and recreational sessions for those who love to play for fun
High-performance training for athletes aiming to excel
Regular competitions to challenge and develop skills
Structured training sessions led by experienced coaches
Whether you're just starting out...
Junior programs for young athletes to learn and grow
Adult leagues for competitive and recreational players
Social and recreational sessions for those who love to play for fun
High-performance training for athletes aiming to excel
Regular competitions to challenge and develop skills
Structured training sessions led by experienced coaches
Whether you're just starting out...
Lakemba NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Movement Therapy EP – Personal Training
About the Training
Movement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.
What to Expect
Individual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment, followed by a tailored training plan.Guidance on exercise technique and ongoing support from qualified exercise professionals.Who It Is For
Adults looking to build strength, improve fitness or return to regular exercise. Discuss any injuries or specific support needs before booking.
How to Join
Book an appointment or...
Movement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.
What to Expect
Individual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment, followed by a tailored training plan.Guidance on exercise technique and ongoing support from qualified exercise professionals.Who It Is For
Adults looking to build strength, improve fitness or return to regular exercise. Discuss any injuries or specific support needs before booking.
How to Join
Book an appointment or...
Leichhardt NSW
·
Approx $120.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Kim Warwick Tennis Academy
Join a welcoming pickleball community at Kim Warwick Tennis Academy in Hornsby, open to all ages and skill levels—beginners are especially encouraged to participate.
Training Sessions: Social play sessions are held weekly—Wednesdays (6:30–7:30pm and 7:30–9:30pm), Fridays (6:30–9:00pm), and Saturdays (3:30–6:00pm). All sessions cater to mixed abilities, from beginners to more experienced players.Play Opportunities: Enjoy friendly, social games in a relaxed environment. Sessions are recurring and open to drop-in participation; equipment is available for those who need it.Membership Details: No formal membership is required—players can pay per session ($10) or purchase multi-session packs for savings. Simply arrive with suitable footwear and...
Training Sessions: Social play sessions are held weekly—Wednesdays (6:30–7:30pm and 7:30–9:30pm), Fridays (6:30–9:00pm), and Saturdays (3:30–6:00pm). All sessions cater to mixed abilities, from beginners to more experienced players.Play Opportunities: Enjoy friendly, social games in a relaxed environment. Sessions are recurring and open to drop-in participation; equipment is available for those who need it.Membership Details: No formal membership is required—players can pay per session ($10) or purchase multi-session packs for savings. Simply arrive with suitable footwear and...
Hornsby NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Pickleball
Join SUNS Pickleball Club Today
Welcome to SUNS Pickleball Club, the home of pickleball in the Hornsby and Ku-Ring-Gai communities. We offer a fun, inclusive, and supportive environment for players of all ages and skill levels, from beginners to competitive players.
Regular training sessions and social play opportunities for all abilitiesCompetitive events and tournaments for those looking to test their skillsMembership is open to everyone, with a focus on community, fitness, and friendshipExplore our venues and join our events to become part of the growing pickleball sceneWhether you're new to the sport or a seasoned player, SUNS is the perfect place to learn, play, and...
Regular training sessions and social play opportunities for all abilitiesCompetitive events and tournaments for those looking to test their skillsMembership is open to everyone, with a focus on community, fitness, and friendshipExplore our venues and join our events to become part of the growing pickleball sceneWhether you're new to the sport or a seasoned player, SUNS is the perfect place to learn, play, and...
Hornsby NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Birrong Sports Football Club Inc
Birrong Sports Football Club offers soccer opportunities for all ages and skill levels, from Under 5/6s to Over 35s, including junior, senior, and elite Premier League teams. The club welcomes boys, girls, men, and women, fostering a family-oriented and inclusive environment.
Training and games are available for beginners, social players, and competitive teams.Registration is open for the 2024 season, with new players required to upload a photo and provide identification.Playing shorts and socks are provided to new players; numbered shirts are supplied for matches.Players need to bring their own shin pads and boots (some second-hand boots are available at the...
Training and games are available for beginners, social players, and competitive teams.Registration is open for the 2024 season, with new players required to upload a photo and provide identification.Playing shorts and socks are provided to new players; numbered shirts are supplied for matches.Players need to bring their own shin pads and boots (some second-hand boots are available at the...
Birrong NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Yagoona Lions
Yagoona Lions FC is a vibrant soccer club based in Yagoona, Sydney, welcoming players of all ages and backgrounds. With a rich history rooted in Macedonian heritage, the club fosters a strong community spirit and passion for the game.
Regular training sessions for beginners, social, and competitive playersOpportunities to join local leagues and participate in friendly matchesOpen membership for adults and kids, with a focus on inclusivity and skill developmentJoin our community through our website or social media channels to get involved
Regular training sessions for beginners, social, and competitive playersOpportunities to join local leagues and participate in friendly matchesOpen membership for adults and kids, with a focus on inclusivity and skill developmentJoin our community through our website or social media channels to get involved
Yagoona NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Mongo FC
Join Mongo FC for year-round soccer training and competition in St Ives. Open to players of all abilities, ages, and genders, with options to participate in the NSFA Winter competition or friendly matches at Barra Brui Oval.
Training sessions available for all skill levelsOpportunities to join competitive and social teamsFree trial sessions offeredBoys and girls welcomeEasy pathway for new members to join and play
Training sessions available for all skill levelsOpportunities to join competitive and social teamsFree trial sessions offeredBoys and girls welcomeEasy pathway for new members to join and play
St Ives NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
North Bankstown SC
North Bankstown Soccer Club offers extensive participation opportunities for all ages and skill levels with a strong community focus.
Training Sessions: Training begins early February. Junior teams typically train Tuesday, Wednesday, or Thursday evenings for about one hour, with times from 5:30 to 6:30pm depending on age and coach availability. Girls teams train Wednesday nights.Play Opportunities: Junior boys/mixed teams play Saturday mornings, with younger groups playing earliest. Junior girls aged 12 and over play Sunday mornings. Games are played home and away across 20 local parks in the Bankstown area.Membership Details: Registration is open for multiple age groups including small-sided...
Training Sessions: Training begins early February. Junior teams typically train Tuesday, Wednesday, or Thursday evenings for about one hour, with times from 5:30 to 6:30pm depending on age and coach availability. Girls teams train Wednesday nights.Play Opportunities: Junior boys/mixed teams play Saturday mornings, with younger groups playing earliest. Junior girls aged 12 and over play Sunday mornings. Games are played home and away across 20 local parks in the Bankstown area.Membership Details: Registration is open for multiple age groups including small-sided...
Yagoona NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Fun Social Hockey at Hornsby RSL
Hornsby RSL Hockey Club offers social hockey focused on fun on and off the field for players of all skill levels.
Social play opportunities available for all abilities.Competitions and matches held at Mills Park, Asquith.
Social play opportunities available for all abilities.Competitions and matches held at Mills Park, Asquith.
Hornsby NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Delta Running Project Gore Hill Oval
About the Group
Delta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community.
What to Expect
This Tuesday morning session at Gore Hill Oval includes a warm-up followed by a fartlek or tempo workout. It is suited to runners who want coached, performance-focused training in a group environment.
How to Join
Meet at Gore Hill Oval on Tuesday morning before the warm-up.Use the website or contact details on this listing to confirm membership and current session details.
Delta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community.
What to Expect
This Tuesday morning session at Gore Hill Oval includes a warm-up followed by a fartlek or tempo workout. It is suited to runners who want coached, performance-focused training in a group environment.
How to Join
Meet at Gore Hill Oval on Tuesday morning before the warm-up.Use the website or contact details on this listing to confirm membership and current session details.
St Leonards NSW
·
$25.00
Age: 18 - 65+
Tue
Fitness Training
Health Coaching
Provider: Wholeness Holistic Health
Sessions begin with a review of physical and mental health history and current status, then move into goal-setting, an audit of food and lifestyle habits, and consideration of relevant lab testing where useful. From there, the coaching explores dietary changes alongside broader lifestyle factors like stress reduction and exercise, as well as the emotional and psychological patterns that may be undermining wellbeing. Rooted in the belief that most modern chronic illness stems from lifestyle rather than external pathogens, the service positions itself as going beyond mainstream medical care to address root causes. For clients wanting ongoing support, follow-up sessions typically...
Canterbury NSW
·
$120.00
Age: 18 - 65+
Sat, Sun, Fri
Sponsored
Running
Cooks River parkrun - Canterbury
Provider: parkrun Australia
What is Cooks River parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cooks River parkrun **
Cooks River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cooks River parkrun **
Cooks River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Canterbury NSW
·
FREE
Age: 18 - 65+
Sat
Table Tennis
Discover Table Tennis at Canterbury Leagues
Join table tennis activities at Canterbury Leagues Club, a vibrant hub for sports enthusiasts.
Social play and competitive sessions available for all skill levels.Regular training and friendly games throughout the week.Open membership welcoming new players to participate easily.
Social play and competitive sessions available for all skill levels.Regular training and friendly games throughout the week.Open membership welcoming new players to participate easily.
Belmore NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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