👋 New to KeepActive?
Get activity alerts
or list your group free*.
Seniors Physical Activity Groups, Trainers & Coaches in Menai NSW - Page 7
Find local social groups, organisers, trainers and coaches near you. How it works →
Sponsored
Sponsored
288 activities · Page 7 of 20
Walking
Liverpool Powerhouse Social and Walk Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Casula (NSW).
Walking Speed: Slow paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Casula NSW
·
FREE
Age: 18 - 65+
Sat
Walking
The Point Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Taren Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Taren Point NSW
·
FREE
Age: 18 - 65+
Thu
Table Tennis
Play Table Tennis at Georges River Club
Join the Georges River Association Table Tennis Club and experience the joy of active table tennis during the school term. Play leagues and friendly games every Monday, Wednesday, and Thursday from 9:00 am to 11:30 am at the Hurstville Aquatic and Leisure Centre. Enhance your mental well-being, stay physically active, and foster new connections—all through the joy of the game! New members can easily join to participate in social play and build community with fellow enthusiasts.
Hurstville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Liverpool Seniors Walking Group (Casula)
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Casula (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Casula NSW
·
FREE
Age: 18 - 65+
Mon
Soccer
Caringbah Redbacks Football Club
The Caringbah Redbacks Football Club is a community-focused soccer club proudly serving the Sutherland Shire since 1961. It offers participation opportunities for players of all ages and skill levels.
Training sessions: Regular training is available for juniors and seniors, catering from beginners to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, providing social and competitive play throughout the soccer season.Membership details: New members are welcome with a clear pathway to join teams across various age groups and skill levels. Membership benefits include access to coaching, club events, and playing opportunities.
Training sessions: Regular training is available for juniors and seniors, catering from beginners to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, providing social and competitive play throughout the soccer season.Membership details: New members are welcome with a clear pathway to join teams across various age groups and skill levels. Membership benefits include access to coaching, club events, and playing opportunities.
Caringbah NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Running
Chipping Norton parkrun - City of Liverpool
Provider: parkrun Australia
What is Chipping Norton parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Chipping Norton parkrun **
Chipping Norton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Chipping Norton parkrun **
Chipping Norton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Chipping Norton NSW
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Housed Caringbah Personal Training
About the Training
Individual personal training at Housed Caringbah, with coaching tailored to your goals, experience and training needs.
What to Expect
Work with a coach on a personalised exercise programme, strength, conditioning and technique. Confirm the coach, session duration and any gym membership requirements before booking.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available coaching options before joining.
Estimated personal training cost: approximately $90 AUD for an assumed one-hour session; this is a comparison-based estimate, not a confirmed fee. Confirm current fees and session length using the contact details on this listing.
How to...
Individual personal training at Housed Caringbah, with coaching tailored to your goals, experience and training needs.
What to Expect
Work with a coach on a personalised exercise programme, strength, conditioning and technique. Confirm the coach, session duration and any gym membership requirements before booking.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available coaching options before joining.
Estimated personal training cost: approximately $90 AUD for an assumed one-hour session; this is a comparison-based estimate, not a confirmed fee. Confirm current fees and session length using the contact details on this listing.
How to...
Caringbah NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Soccer
North Bankstown SC
North Bankstown Soccer Club offers extensive participation opportunities for all ages and skill levels with a strong community focus.
Training Sessions: Training begins early February. Junior teams typically train Tuesday, Wednesday, or Thursday evenings for about one hour, with times from 5:30 to 6:30pm depending on age and coach availability. Girls teams train Wednesday nights.Play Opportunities: Junior boys/mixed teams play Saturday mornings, with younger groups playing earliest. Junior girls aged 12 and over play Sunday mornings. Games are played home and away across 20 local parks in the Bankstown area.Membership Details: Registration is open for multiple age groups including small-sided...
Training Sessions: Training begins early February. Junior teams typically train Tuesday, Wednesday, or Thursday evenings for about one hour, with times from 5:30 to 6:30pm depending on age and coach availability. Girls teams train Wednesday nights.Play Opportunities: Junior boys/mixed teams play Saturday mornings, with younger groups playing earliest. Junior girls aged 12 and over play Sunday mornings. Games are played home and away across 20 local parks in the Bankstown area.Membership Details: Registration is open for multiple age groups including small-sided...
Yagoona NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Tartans Hockey Club for All Ages
Discover hockey at Tartans Hockey Club, a family-oriented club in Southern Sydney with teams for boys, girls, women, and men across all ages from Under 7s to seniors in their 70s.
Teams compete in local winter seasons from late March to late August or early September.Junior and ladies teams play games nearby.Community environment welcomes families and individuals to participate.
Teams compete in local winter seasons from late March to late August or early September.Junior and ladies teams play games nearby.Community environment welcomes families and individuals to participate.
Caringbah NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join Cronulla RSL Hockey Club Fun
Discover the excitement of hockey at Cronulla RSL Hockey Club, emphasizing loyalty, good sportsmanship, team spirit, and fun.
Participates in Sydney South Hockey Association competitions for senior women and high school aged players.Competes in matches such as weekend games at venues like Marang fields.
Participates in Sydney South Hockey Association competitions for senior women and high school aged players.Competes in matches such as weekend games at venues like Marang fields.
Lilli Pilli NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Bass Hill Rangers FC
Bass Hill Rangers FC is a community soccer club offering participation opportunities across all age groups and skill levels.
Training sessions: Regular coaching for grassroots players with opportunities to develop skills under qualified coaches.Play opportunities: Teams compete in local leagues, with options for competitive and social play for children and adults alike.Membership details: New members can join to play in age-appropriate teams with clear pathways to competitive soccer and community involvement.
Training sessions: Regular coaching for grassroots players with opportunities to develop skills under qualified coaches.Play opportunities: Teams compete in local leagues, with options for competitive and social play for children and adults alike.Membership details: New members can join to play in age-appropriate teams with clear pathways to competitive soccer and community involvement.
Bass Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Caringbah Thistles Netball Club
Join a welcoming netball club with opportunities across junior and senior teams, from NetSetGO for younger players through to competitive and social team participation. Players of all abilities can take part in a skilled, fun, safe and friendly environment, with pathways for newcomers and experienced netballers alike.
Lilli Pilli NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Carlton Rovers FC
Carlton Rovers FC offers soccer opportunities for all ages and skill levels. The club fields teams in the Premier League, All Age Men & Women, Over 35, Over 45, and Mini Roos programs.
Training and matches for adults and juniorsCompetitive and social leagues availableMini Roos for kids to develop skills in a fun environmentOpen to new members of all genders and agesJoin us at Harold Fraser Oval for regular play and club events
Training and matches for adults and juniorsCompetitive and social leagues availableMini Roos for kids to develop skills in a fun environmentOpen to new members of all genders and agesJoin us at Harold Fraser Oval for regular play and club events
Kogarah Bay NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Sailing
Join Botany Bay Yacht Club - Sail Together
Botany Bay Yacht Club is a family-friendly, volunteer-run sailing club founded in 1964, offering exciting racing and cruising opportunities on the pristine waters of Kogarah Bay, Botany Bay, and the Georges River.
Racing Programs:
Club racing schedule spans 11 months annually, with regular season from September to May and Winter Series in June and JulyTwilight Series racing on Friday evenings during daylight saving monthsBay (Olympic course), Sprint (windward-leeward), and Transit (passage) racing series on Saturday afternoonsMembers can enter all series or target specific formats to suit their preferencesCruising Opportunities:
Active cruising fleet with events scheduled on the last Sunday of...
Racing Programs:
Club racing schedule spans 11 months annually, with regular season from September to May and Winter Series in June and JulyTwilight Series racing on Friday evenings during daylight saving monthsBay (Olympic course), Sprint (windward-leeward), and Transit (passage) racing series on Saturday afternoonsMembers can enter all series or target specific formats to suit their preferencesCruising Opportunities:
Active cruising fleet with events scheduled on the last Sunday of...
Sans Souci NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Golf
X-Golf Lessons - Shire
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Caringbah NSW
·
$70.00
Age: 5 - 65+
Undisclosed
Sponsored
Recently added Social Groups & Activities
Brisbane Handball Club
Handball West Perth Training and Social Games
Melbourne Handball Club Indoor Handball
Maiden Gully Handball Club
Saint Kilda Handball Club
Canberra HC Adult Handball
Nearby Venues
Anytime Fitness Menai
Vision Personal Training Bangor
Anytime Fitness Illawong
Menai Fitness First
Menai Indoor Sports Centre
Suggested Articles
Victorian Seniors Week: Active Events to Try
6 Free Meditation Apps to Try for Daily Mindfulness
Is It Too Late to Start Sport at 12 or 15 in Australia?
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
See more discounts
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near Menai NSW?
Join KeepActive to be notified of new activities or list your own group in Menai NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Menai NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Menai NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Menai NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.