Physical Activity Groups, Trainers & Coaches in Mepunga VIC
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Row with Nestles Rowing Club
Training available for beginners and experienced rowersSocial and competitive opportunities for all skill levelsJoin a long-standing club with a proud history in the Warrnambool communityWhether you're looking to row for fitness, fun, or competition, Nestles Rowing Club provides a supportive atmosphere for everyone interested in the sport.
Row with City of Warrnambool Rowing Club
Training sessions are held regularly at their sheds on Simpson Street, focusing on skill development for beginners through to competitive rowers.Members can participate in various rowing activities including social rowing and competitive events throughout the season.The club welcomes new members and provides a supportive environment for learning and improving rowing skills.
WARRNAMBOOL TABLE TENNIS ASSOCIATION
Open to all genders and agesRegular table tennis activities and eventsSupportive environment for beginners and experienced playersLocated in central Warrnambool for easy access
Northern Walkers Warrnambool (Friday)
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walkie Talkies (Tuesday)
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Warrnambool parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warrnambool parkrun **
Warrnambool parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Archie Graham Beach Buddies (Monday)
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Promenade buddies (Wednesday)
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join South C Dragons Dragon Boat Club
Training & Participation:
Fun recreational and competitive dragon boating available year-round (weather permitting)Club participates in numerous dragon boat regattas across Victoria from August to AprilSocial activities and events throughout the yearAll ages and genders welcomeGetting Started:
No experience necessary to joinTraining and equipment providedFriendly, supportive atmosphere focused on teamwork and fitnessContact: dragonboatwarrnambool@gmail.com
Warrnambool Basketball Club
Ford Aussie Hoops: For ages 5-10 âperfect for beginners to develop skills and join the community.Competitions: Junior girls/boys and senior options; contact the club to participate.Representative Programs: Join junior reps, Country Basketball League, Big Vâopportunities for competitive play.
Race and Sail at Warrnambool Yacht Club
The club features a structured racing program with their summer season commencing in October. Members can participate in competitive racing events throughout the sailing season, with a comprehensive sailing program released annually for the upcoming season.
Membership options include:
Racing membership for those interested in competitive sailingSocial membership for recreational sailing opportunitiesAs an affiliated club with Australian Sailing, Warrnambool Yacht Club provides a welcoming environment for sailors of all...
WARRNAMBOOL ACTION SQUASH CLUB
Offers programs for all ages, including juniors and adultsHosts local and regional tournaments, such as the Warrnambool Junior SilverProvides opportunities for both recreational and competitive playRuns 'come and try' sessions in local schools to promote squashCommitted to gender equality and expanding participation in squash and racquetballVolunteers and staff support education and healthy lifestyle initiatives
Play Pickleball at Warrnambool City
Regular play available, typically Thursday evenings from 6:00 PM to 7:30 PMOne-time fee to play: $10 casual, $7 social club, $5 for Pickleball Victoria membersOpportunities for social and competitive play, including participation in the Warrnambool Pickleball OpenAll welcomeâbeginners, families, and experienced playersBookings and drop-ins managed via OpenSports; check the clubâs Facebook page for updates and schedulesJoin the friendly Warrnambool...
Athletics South West
Open to everyone from U14 and up.Compete in events across all age groups.Supported by coaches in sprints, middle distance, jumps, throws, hurdles, walks, and cross country/road racing.
WARRNAMBOOL VOLLEYBALL ASSOCIATION
Our services include:
Beginner and introductory programs for kids
Junior training sessions
Senior training and competitive opportunities
We provide indoor hard court play, ensuring a consistent and high-quality experience year-round. Our club supports gender-inclusive participation, with opportunities for men, women, boys, girls, and mixed teams to train and compete together in a supportive environment.
Whether you're...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.