Seniors Physical Activity Groups, Trainers & Coaches in Milton QLD
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Performance Revolution
Personal training for ages 16 and over, from beginners to experienced exercisers.
What to Expect
Individual coaching and group training, with programs adapted to fitness goals. Online options are available.
How to Join
Contact the team using the contact details on this listing to discuss suitable sessions and availability. Estimated cost: approximately $80 AUD per individual session; confirm current fees and group options.
Toowong Football Club Inc
Training sessions and matches are held regularly across multiple age groups and divisions, including men’s, women’s, and masters teams. The club fields senior women in Football Queensland Premier League 3 and has men’s and women’s Metro teams for various experience levels.
Weekly play opportunities include junior age-group fixtures, social games, and competitive league matches, with a detailed schedule available for club teams. The club also runs in-house...
Parkana Football Club Inc
Regular training sessions for adults and kidsCompetitive and social leagues availableOpen to all genders and agesEasy sign-up process for new membersGet involved in local football action and become part of a welcoming community at Parkana Football Club.
Studio 99 Personal Training — Milton
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
The hybrid membership is advertised at $120 AUD per week and includes one personal training session each week, access to all classes, open gym use, personalised goal setting and weekly programming. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable trainer,...
Watts Athletics Group Sessions - Milton
Watts Athletics offers coached Brisbane running group sessions from Milton for runners who want to train with a supportive crew.
What to Expect
Sessions are tailored to personal running goals and focus on skill, effort and steady improvement in an encouraging group environment.
How to Join
Meet at the published Milton meeting point before a Tuesday or Thursday morning group session.
Check the organiser website and use the contact details on this listing for current session information.
Join Indoor Pickleball Fun at PCYC Lang Park
Social sessions available year-round indoors, all equipment provided.Supportive groups for new players focusing on racquet skills.Coached sessions coming soon to build confidence and technique.Open to beginners and beyond—just show up and play!
West End Strength Small Group Training
Coached strength and conditioning for adults of all fitness levels.
What to Expect
Classes are capped at 12 participants and run for 45 to 60 minutes, with guidance on technique and exercise adjustments.
How to Join
Contact the gym using the contact details on this listing to arrange membership and confirm session availability.Lite membership is $54 AUD per week for two classes. Unlimited membership is $79 AUD per week and includes open gym access.
The Ernies - Red Hill Wednesday Run
The Ernies are a Brisbane social running club for people who enjoy running, chatting and being part of a supportive group.
What to Expect
The Wednesday run is a midweek social run with a main 10km option and shorter options available, finishing with coffee and a chat near the start line.
Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Meet at Broncos Leagues Club before the Wednesday morning run.
Check the organiser website and use the contact details on this listing for current run updates.
Brisbane Road Runners Club - West End
Brisbane Road Runners Club is a long-running Brisbane road running club offering friendly, organised runs from West End for runners of varied abilities.
What to Expect
Sessions use a measured riverside loop with multiple distance options, pre-race registration and a supportive club environment.
How to Join
Register through the organiser website before attending a Sunday morning event at West End.
Check the organiser website and use the contact details on this listing for current session information.
intraining Running - Toowong
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Toowong evening threshold session helps runners practise longer reps and sustainable faster running.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet at the car park outside The Cat and Fiddle Cafe before the Thursday evening session.
Check the organiser website and use the contact details on this listing for current session information.
Club Crux Personal Training - South Brisbane
Club Crux offers personalised strength and fitness coaching for adults in South Brisbane, including beginners and people returning to training.
What to Expect
A baseline assessment and an individual training plan.Private one-to-one coaching and semi-private sessions with up to three members per coach.Progress reviews and adjustments to your training program.Ongoing coaching starts from $185 AUD per week for two semi-private sessions. Other coaching options may cost more; confirm current fees using the contact details on this listing.
How to Join
Arrange an introductory call using the contact details on this listing. Sessions are booked by appointment from...
Function Well West End Group Fitness Training
Function Well offers coached group fitness training in West End for adults across beginner, intermediate and advanced fitness levels.
What to Expect
Selected classes include RunFIT, MetCon and EST. Sessions combine conditioning and functional fitness, with coaches and instructors leading the workouts. Class access depends on the chosen membership.
Base membership costs $54 AUD per week with a six-month minimum term and includes selected group fitness classes. Personal training is priced separately. Confirm current fees and membership conditions using the contact details on this listing.
How to Join
Enquire about membership and the current class timetable using...
stokelab Coached Run Club - Red Hill
stokelab runs a free weekly coached run club in Red Hill for people who want a supportive early morning running session.
What to Expect
The session is coached, welcoming to all abilities, and focused on running in a friendly community setting.
How to Join
Turn up at the listed venue on Wednesday morning before the session starts.Use the website on this listing for current registration or participation details.
South Bank Runners - South Brisbane
South Bank Runners is a Brisbane running club for people building fitness, training for events or looking for a supportive running community.
What to Expect
Tuesday sessions focus on speed, Thursday sessions focus on endurance, and runners are grouped so different abilities can take part.
How to Join
Meet at the South Bank side of Kurilpa Bridge for a Tuesday or Thursday evening session.
Check the organiser website and use the contact details on this listing for current session information.
The Evolved Women’s Personal Training
Coached strength and fitness training for women, with individual and small-group personal training options. Beginners, returning exercisers and experienced members are welcome. Teen participation should be confirmed before booking; the gym reports members from age 14.
What to Expect
Sessions focus on strength, mobility or conditioning, with a coach guiding technique and adapting exercises to your experience and goals.
How to Join
Join the priority list and arrange a strength assessment using the contact details on this listing.Confirm your program, session schedule and current fees before joining.Estimated cost: approximately $80 AUD per week for small-group training membership;...
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Nearby Venues
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Studio 99 Fitness Centre — Milton
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