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Seniors Physical Activity Groups, Trainers & Coaches in Molendinar QLD
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89 activities · Page 1 of 6
Cycling
Ashmore BMX Club
Ashmore BMX Club welcomes riders across the age range to take part in organised BMX racing in a friendly, family-oriented club environment. The programme includes Mini Wheelers on balance bikes through adult riders, with opportunities to practise and race in structured club events.
Club volunteers help new participants get started, while regular racing provides a pathway for riders who want to build experience and continue developing in BMX.
Ashmore BMX Club racing listings show registration and practice from 6:00 pm, with racing starting at 7:00 pm for scheduled events.
Riders must hold an AusCycling membership to race in listed Ashmore...
Club volunteers help new participants get started, while regular racing provides a pathway for riders who want to build experience and continue developing in BMX.
Ashmore BMX Club racing listings show registration and practice from 6:00 pm, with racing starting at 7:00 pm for scheduled events.
Riders must hold an AusCycling membership to race in listed Ashmore...
Ashmore QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
X-Golf Lessons - Ashmore
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Molendinar QLD
·
$70.00
Age: 5 - 65+
Undisclosed
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Table Tennis
GOLD COAST TABLE TENNIS ASSOCIATION
Gold Coast Table Tennis Association is a non-profit sporting club located at Lot 1 Herbertson Drive, Molendinar, Queensland. The association provides a welcoming and inclusive environment for table tennis players of all ages and skill levels.
Open to everyone regardless of age or genderOperates from a dedicated table tennis centreOffers community-focused sport and recreational activitiesContact available via phone and email for membership and event inquiries
Open to everyone regardless of age or genderOperates from a dedicated table tennis centreOffers community-focused sport and recreational activitiesContact available via phone and email for membership and event inquiries
Molendinar QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby League
Parkwood Sharks Rugby League Club
About the Group
Parkwood Sharks Rugby League Club is a rugby league club based at Parkwood Sharks RLC. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Parkwood Sharks offers junior, senior and female rugby league pathways in a community club environment. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Estimated cost: approximately $300 AUD per season; confirm current fees using the...
Parkwood Sharks Rugby League Club is a rugby league club based at Parkwood Sharks RLC. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Parkwood Sharks offers junior, senior and female rugby league pathways in a community club environment. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Estimated cost: approximately $300 AUD per season; confirm current fees using the...
Parkwood QLD
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Walking
Funtastic Apex Park Walking
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ashmore (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ashmore QLD
·
FREE
Age: 18 - 65+
Tue, Thu
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Soccer
Musgrave Football Club
Join the Musgrave Mustangs Soccer Club, a family-friendly amateur football club in Labrador, Queensland. We welcome players of all ages and skill levels, from Under 6's through to Senior Men and Women.
Training and matches for juniors and adultsSocial and competitive play opportunitiesOpen to all genders and agesFor news and updates, visit our Facebook page or call 0435 500 669
Training and matches for juniors and adultsSocial and competitive play opportunitiesOpen to all genders and agesFor news and updates, visit our Facebook page or call 0435 500 669
Labrador QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Musgrave Sports Club Inc
Musgrave Sports Club, known as Musgrave Mustangs Football Club, is an amateur soccer club based in Labrador, Queensland. The club offers participation opportunities for all ages, from Under 6s through to senior men and women, fostering a family-friendly environment.
Training sessions and play opportunities include:
Junior and senior teams competing in local leagues and friendly matches.A dedicated Musgrave Inclusive programme established in 2013 to enable children and young adults with disabilities to participate in soccer.Opportunities for social and competitive play throughout the soccer season.New members are welcome to join and benefit from a supportive community focused on inclusive soccer participation...
Training sessions and play opportunities include:
Junior and senior teams competing in local leagues and friendly matches.A dedicated Musgrave Inclusive programme established in 2013 to enable children and young adults with disabilities to participate in soccer.Opportunities for social and competitive play throughout the soccer season.New members are welcome to join and benefit from a supportive community focused on inclusive soccer participation...
Labrador QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Domain Retirement Village
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ashmore (QLD).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ashmore QLD
·
FREE
Age: 18 - 65+
Mon
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Hockey
Join Labrador Hockey Club - Family Hockey Fun
Labrador Hockey Club is a family-friendly club welcoming players from four years of age through to Masters level. With over 340 junior and 135 senior members, the club offers inclusive participation opportunities for all skill levels and ages.
Training and Development:
Junior development program for players aged 4-10 years, running Saturday mornings from 8:30-10:30amIntra-club matches providing competitive and fun graded juniors competition on Saturday mornings for younger playersCompetition and Play:
Local GCHA competition for teams from under 12s up to Division 1Open juniors (15+) matches on Friday nightsMen's and women's senior player matches held Saturdays and Sundays, depending on divisionCompetition...
Training and Development:
Junior development program for players aged 4-10 years, running Saturday mornings from 8:30-10:30amIntra-club matches providing competitive and fun graded juniors competition on Saturday mornings for younger playersCompetition and Play:
Local GCHA competition for teams from under 12s up to Division 1Open juniors (15+) matches on Friday nightsMen's and women's senior player matches held Saturdays and Sundays, depending on divisionCompetition...
Labrador QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Padel
Padel Gold Coast Social Play
Join weekly social nights open to individuals, with no partner required.
Participants can also join Ladies’ Morning social sessions and take part in social sessions, coaching clinics and fun tournaments for all levels.
Organised games and socials are run every week, and coaching is available alongside the social play.
Participants can also join Ladies’ Morning social sessions and take part in social sessions, coaching clinics and fun tournaments for all levels.
Organised games and socials are run every week, and coaching is available alongside the social play.
Carrara QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ RACV ROYAL PINES RESORT
Your local coach: Mark Pereira - Club Professional Coach for Hypa Global
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Benowa QLD
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Fitness Enhancement Personal Training – Gold Coast
About the Training
Fitness Enhancement offers personalised personal training across Gold Coast. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space. Private studio training is also available; contact the team to discuss studio and mobile options.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment...
Fitness Enhancement offers personalised personal training across Gold Coast. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space. Private studio training is also available; contact the team to discuss studio and mobile options.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment...
Nerang QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Walking
Harbour Town Stride Society
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Biggera Waters (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Biggera Waters QLD
·
FREE
Age: 18 - 65+
Tue
Sponsored
Fitness Training
Body Beyond 40
About the Group
Body Beyond 40 offers personalised strength coaching for women over 40 in a private studio. Beginners and women returning to exercise are welcome.
What to Expect
One-to-one and small group coaching focused on progressive strength training, exercise technique and building a consistent routine.
Published single personal training prices range from $80 to $85 AUD per session. Confirm current fees and package options using the contact details on this listing.
How to Join
Arrange a consultation using the contact details on this listing to discuss your goals, availability and studio location.
Body Beyond 40 offers personalised strength coaching for women over 40 in a private studio. Beginners and women returning to exercise are welcome.
What to Expect
One-to-one and small group coaching focused on progressive strength training, exercise technique and building a consistent routine.
Published single personal training prices range from $80 to $85 AUD per session. Confirm current fees and package options using the contact details on this listing.
How to Join
Arrange a consultation using the contact details on this listing to discuss your goals, availability and studio location.
Benowa QLD
·
Approx $85.00
Age: 36 - 65+
Undisclosed
Fitness Training
CorePlus Benowa
About the Group
CorePlus Benowa offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Benowa offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Ashmore QLD
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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