Free Seniors Physical Activity Groups, Trainers & Coaches in Monash University VIC - Page 4
99 activities · Page 4 of 7
FAMILY & FRIENDS FUNDAY at GREYTHORN BOWLING CLUB
Mad Rabbit Crew Wednesday Quality
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
The Wetlanders - Social Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Heart Of The City Walk
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Chelsea Bicentennial parkrun - City of Kingston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Chelsea Bicentennial parkrun **
Chelsea Bicentennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Social Walking Group Saturdays 2026
Social Walking Group Saturdays 2026 is a friendly Saturday morning walking group run by Central Ringwood Community Centre. The group takes a relaxed walk around Ringwood Lake Park and is designed for connection, light exercise and enjoying the outdoors.
What to Expect
Expect an easy social walk suitable for a range of adult fitness levels, with time to chat and meet others. Everyone is welcome, and participants can stay afterwards for coffee and conversation.
How to Join
Meet at Central Ringwood Community Centre on Saturday mornings at 10:00am.Reserve a place or get in touch using the contact...
Bike Care and Repair Tutorial
Bike Care and Repair Tutorial is a monthly community session at Bedford Park Community Garden for people who want help maintaining and repairing their bike. It is run as part of Central Ringwood Community Centre community garden activities and is suitable for adults who ride, commute, or are just getting started with bike care.
What to Expect
Participants can learn basic DIY bike maintenance such as puncture repair, tyre replacement, gear adjustment, chain care, brake pad replacement, brake adjustment, safety checks, and adjusting a bike to fit. Bring your bike if you would like it checked or...
Selwood Striders
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
The Man Walk - Chelsea - 8:00 am, Saturday
Participants gather to enjoy a refreshing morning walk together, fostering a supportive environment where men can build friendships, reduce feelings of loneliness, and improve overall wellbeing. The Man Walk encourages inclusivity and connection through simple, regular activities in a welcoming outdoor setting.
Join The Man Walk to experience the benefits of walking, talking, and...
Heritage Walks
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Femmi Friday Elwood
Femmi Friday Elwood is a weekly women's run community meeting at Arlo Cafe in Elwood.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
The Man Walk - Brighton - 7:00 am, Friday
Location: Meet at Green Point Cenotaph, Brighton VIC, a scenic spot near the Bay Trail with stunning views of Port Phillip Bay and the Melbourne skyline.[1][3]
What to expect: A judgement-free environment to walk, talk, and support fellow men in a healthy, regular routine—no pressure, just positive camaraderie.[2]
About The Man Walk: This national initiative promotes men's mental health through community walks, backed by partners like Toll Group and NSW Government funding.[2]
Why join? Enjoy Brighton's...
Richmond VIC Saturday AMs *See Walking Group Meeting Point for details of next Walk*
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Pines Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Heart Foundation Walking Group - Knox Leisureworks
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
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