Seniors Physical Activity Groups, Trainers & Coaches in Montrose VIC - Page 10
307 activities · Page 10 of 21
Play Pickleball at Eastern Indoor Sports
Players can participate by paying a one-time fee to access the courts. The facility provides portable nets and is suitable for players of all skill levels.
While specific scheduled training sessions are not detailed, the center is a popular venue for social play and friendly games, making it an ideal place to connect with other pickleball enthusiasts.
New members and visitors can join the pickleball community here by registering and paying the access fee, facilitating...
Knox Athletic Club
Choose Associate Membership for fun runs and general health and fitness.Opt for Competitive Membership to develop skills in sprints, middle distance, jumps, throws, hurdles, walks, and more.Join the fun community of like-minded athletes and start competing across all age groups.Affiliated with Athletics Victoria, the club offers opportunities to explore fitness, training, and results while keeping the fun in athletics.
Knox City FC
Training sessions are available for all ages and skill levels, from beginners to competitive players.Regular matches and leagues are offered for juniors, adults, and veterans, fostering a welcoming environment for social and competitive play.New members are encouraged to trial a training session or contact the club to learn more about joining the blue & gold family.Be part of a...
Yoga classes - Park Orchards Learning Centre
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Stay Fit Live Fit - Park Orchards Learning Centre
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Rhythm and Movement - Park Orchards Learning Centre
Rhythm and Movement is a term-based movement class run through Park Orchards Learning Centre. It uses structured and freestyle dance-inspired movement to support strength, coordination and mood.
What to Expect
Sessions combine movement patterns from ballroom and global styles with a focus on control, coordination and enjoyable physical activity. The class is designed to be energising and accessible.
How to Join
Attend the current Thursday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Tai Chi - Park Orchards Learning Centre
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Men's Fitness and Wellness - Park Orchards Learning Centre
Men's Fitness and Wellness is a supportive group program run through Park Orchards Learning Centre for men who want to build fitness, confidence and connection.
What to Expect
Sessions combine beginner-friendly strength training and circuit-style exercise with practical wellbeing information. No previous fitness experience is needed, and participants can move at their own pace.
How to Join
Attend the current Wednesday evening class at the Hall Road venue.Enrol or get in touch using the contact details on this listing.
Ringwood Golf Bellbirds
Bellbirds is a friendly 9-hole social golf group playing at Ringwood Golf on Tuesday mornings.
What to Expect
Players tee off in the morning for a relaxed 9-hole round. The published tee-off time is 7:30am, moving to 8:00am from March to October.
How to Join
Attend Ringwood Golf on Tuesday mornings around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Ringwood Golf Mudlarks
Mudlarks is a welcoming 9-hole social golf group playing Tuesday morning rounds at Ringwood Golf.
What to Expect
Players tee off in the morning for a regular 9-hole social round. The published tee-off time is 8:00am, moving to 8:30am from March to October.
How to Join
Attend Ringwood Golf on Tuesday mornings around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Ringwood Golf Kookaburras
Kookaburras is a 9-hole social golf group meeting for Tuesday rounds at Ringwood Golf.
What to Expect
Players tee off late Tuesday morning for a regular 9-hole social round. The published tee-off time is 9:45am, moving to 10:15am from March to October.
How to Join
Attend Ringwood Golf on Tuesdays around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Ringwood Golf Red Caps Golf
Red Caps Golf is a regular social golf group playing at Ringwood Golf across the week.
What to Expect
The group meets on Monday, Wednesday and Friday for regular social golf. Exact tee-off times are not published, so confirm the current session details using the contact details on this listing.
How to Join
Attend Ringwood Golf on a listed group day after confirming the current tee-off arrangements.Estimated cost: approximately $42 AUD per round; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Ringwood Golf Coaching and Lessons
Ringwood Golf Coaching and Lessons offers golf coaching, private lessons, adult clinics, junior term clinics and school holiday programs at Ringwood Golf. Sessions are run for people who want to get started, build confidence or improve specific parts of their golf game.
What to Expect
Coaching may include swing technique, short game skills, chipping, pitching, putting, bunkers, full swing, video analysis, simulator or ball flight data, and club fitting advice. Adult clinics have small class sizes, while junior programs are structured to support younger players as they learn golf skills and course play.
How to Join
Book...
Knox United SC
Training sessions: Regular joint training for all female teams and other squads, focusing on skill development and inclusivity.Play opportunities: The club competes in state leagues and provides pathways for social, competitive, and female football, fostering a supportive environment for all players.Membership benefits: Members gain access to coaching development programs, mentoring, and a welcoming community dedicated to improving grassroots football and advancing female participation.Knox United is recognized for its commitment to coach education and creating a safe, inclusive club culture, making...
Play Pickleball at Knoxfield Pickleball and Tennis Club
Training Sessions: The club is open daily, with extended hours during the week (Monday–Thursday 09:00–21:00, Friday 09:00–20:00, Saturday–Sunday 09:00–16:00), making it easy to fit pickleball into your schedule. Sessions cater to beginners, social players, and those seeking more competitive play—check with reception for current program details and to find a session that matches your level.Play Opportunities: Enjoy regular social play,...
Recently added Social Groups & Activities
Soccajoeys Pakenham at John Henry Primary School
DEER PARK / DERRIMUT - Western Sports Centre
Ramsgate Rams Junior AFL Club
West Adelaide FC Rookie Series
Narre South Saints JFC
Get Set Tennis Red Ball Classes at Good Shepherd Primary School
Nearby Venues
Montrose Tennis Club
Croydon Indoor Sports
Mount Evelyn Tennis Club
Mooroolbark Goodlife
Dorset Golf
Suggested Articles
Why This Perth Walk Club Bans Headphones and Strava
Australia's Best Cities for Running: 2026's Top Five
How rising costs is changing Australian fitness habits
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near Montrose VIC?
Join KeepActive to be notified of new activities or list your own group in Montrose VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Montrose VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Montrose VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Montrose VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.